{"id":2145,"date":"2022-10-21T20:19:29","date_gmt":"2022-10-21T13:19:29","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=2145"},"modified":"2025-05-15T13:10:59","modified_gmt":"2025-05-15T06:10:59","slug":"5-loi-ich-tuyet-voi-cua-massage-shiatsu","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/","title":{"rendered":"5 Great benefits of Shiatsu Massage"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u30b3\u30f3\u30c6\u30f3\u30c4<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#Japanese_Shiatsu_Massage_Method\" >Japanese Shiatsu Massage Method<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#5_Great_benefits_of_Shiatsu_Massage_technique\" >5 Great benefits of Shiatsu Massage technique.<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#1_Helps_relieve_muscle_tension_and_eliminate_soreness\" >1. Helps relieve muscle tension and eliminate soreness.<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#2_Helps_improve_blood_circulation_in_the_capillaries_of_the_skin_and_soft_tissues\" >2. Helps improve blood circulation in the capillaries of the skin and soft tissues.<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#3_Alleviate_the_effects_of_headaches\" >3. Alleviate the effects of headaches.<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#4_Relieves_painful_symptoms_of_arthritis\" >4. Relieves painful symptoms of arthritis.<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#5_Promotes_the_function_of_the_digestive_system_allowing_food_to_digest_more_easily_and_aids_in_the_elimination_of_waste\" >5. Promotes the function of the digestive system allowing food to digest more easily and aids in the elimination of waste.<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Japanese_Shiatsu_Massage_Method\"><\/span>Japanese Shiatsu Massage Method<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Japanese Shiatsu Massage technique has a long tradition from generation to generation. This is considered the quintessence of Japanese massage culture and is one of the best therapeutic massage methods in the world.<\/p>\n<p>By using the hands, palms and thumbs, Shiatsu can treat a variety of ailments, helping to relax the body. \u201cShiatsu is really a form of massage with a power in it, it helps balance our body perfectly.\u201d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Great_benefits_of_Shiatsu_Massage_technique\"><\/span>5 Great benefits of Shiatsu Massage technique.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h4><span class=\"ez-toc-section\" id=\"1_Helps_relieve_muscle_tension_and_eliminate_soreness\"><\/span>1. Helps relieve muscle tension and eliminate soreness.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>In addition to the rubbing and kneading action of the muscles, it helps to release tension by pressing on the acupressure points. Acupressure is a traditional method of treatment that increases blood circulation, clears the meridians, and restores painful and damaged areas at acupuncture points on the body.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"2_Helps_improve_blood_circulation_in_the_capillaries_of_the_skin_and_soft_tissues\"><\/span>2. Helps improve blood circulation in the capillaries of the skin and soft tissues.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>This also helps with skin resilience, which can prevent wrinkles and improve our eyesight, helping our eyes heal quickly. When the spirit is improved, the internal endocrine regulation stabilizes to help the skin become more rosy and radiant. Being healthy from the inside is very important.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"3_Alleviate_the_effects_of_headaches\"><\/span>3. Alleviate the effects of headaches.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Shiatsu helps support disruptive, painful, and sometimes even debilitating migraines by relaxing the body and increasing blood flow, which helps the body produce antibodies against the headache.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"4_Relieves_painful_symptoms_of_arthritis\"><\/span>4. Relieves painful symptoms of arthritis.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Pressure from massage can be applied directly to any areas affected by inflammation of the tissues and linings of the joints to help strengthen muscles.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"5_Promotes_the_function_of_the_digestive_system_allowing_food_to_digest_more_easily_and_aids_in_the_elimination_of_waste\"><\/span>5. Promotes the function of the digestive system allowing food to digest more easily and aids in the elimination of waste.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Shiatsu helps to improve cell nutrition throughout the body, which has a positive effect on the body, helping to improve metabolism.<\/p>","protected":false},"excerpt":{"rendered":"<p>Japanese Shiatsu Massage Method The Japanese Shiatsu Massage technique has a long tradition from generation to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2146,"menu_order":482,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2145","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Great benefits of Shiatsu Massage - Panda Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Great benefits of Shiatsu Massage - Panda Spa\" \/>\n<meta property=\"og:description\" content=\"Japanese Shiatsu Massage Method The Japanese Shiatsu Massage technique has a long tradition from generation to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/\" \/>\n<meta property=\"og:site_name\" content=\"Panda Spa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/danangpandaspa\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T06:10:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/shiatsu21.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@pandaspadana\" \/>\n<meta name=\"twitter:label1\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"10\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/\",\"url\":\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/\",\"name\":\"5 Great benefits of Shiatsu Massage - Panda Spa\",\"isPartOf\":{\"@id\":\"https:\/\/pandaspa.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/shiatsu21.png\",\"datePublished\":\"2022-10-21T13:19:29+00:00\",\"dateModified\":\"2025-05-15T06:10:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#primaryimage\",\"url\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/shiatsu21.png\",\"contentUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/shiatsu21.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pandaspa.vn\/tin-tuc\/5-loi-ich-tuyet-voi-cua-massage-shiatsu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\uc9d1\",\"item\":\"https:\/\/pandaspa.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tin t\u1ee9c\",\"item\":\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"5 Great benefits of Shiatsu Massage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pandaspa.vn\/#website\",\"url\":\"https:\/\/pandaspa.vn\/\",\"name\":\"Panda Spa\",\"description\":\"The Good Spa &amp; 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