{"id":2970,"date":"2023-06-15T11:14:33","date_gmt":"2023-06-15T04:14:33","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=2970"},"modified":"2025-05-15T17:15:15","modified_gmt":"2025-05-15T10:15:15","slug":"cam-nhan-co-the-cua-ban-voi-massage-da-nong","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/ja\/tin-tuc\/cam-nhan-co-the-cua-ban-voi-massage-da-nong\/","title":{"rendered":"Feel your body with Hot Stone Massage"},"content":{"rendered":"<p>Hot stone massage is a wonderful way to experience, relax and restore the body. Many people come to hot stone massage to feel the most real change in the body when massage. So today, let&#8217;s find out with Panda Spa why Hot Stone massage can do that.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2824\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/05\/massage-da-nong-phuong-phap-khoe-dep-tu-ben-trong-2821.jpg\" alt=\"\" width=\"626\" height=\"467\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/05\/massage-da-nong-phuong-phap-khoe-dep-tu-ben-trong-2821.jpg 626w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/05\/massage-da-nong-phuong-phap-khoe-dep-tu-ben-trong-2821-300x224.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u30b3\u30f3\u30c6\u30f3\u30c4<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/cam-nhan-co-the-cua-ban-voi-massage-da-nong\/#1_What_is_Hot_Stone_Massage\" >1. What is Hot Stone Massage?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/cam-nhan-co-the-cua-ban-voi-massage-da-nong\/#2_Steps_to_perform_hot_stone_massage\" >2. Steps to perform hot stone massage<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/cam-nhan-co-the-cua-ban-voi-massage-da-nong\/#3_Hot_stone_massage_helps_you_feel_the_most_of_your_body\" >3. Hot stone massage helps you feel the most of your body<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_What_is_Hot_Stone_Massage\"><\/span>1. What is Hot Stone Massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hot stone massage\u00a0is a form of massage therapy in which a trained therapist uses hot stones to massage your body, including placing stones on key points of the spine and muscles for effective results. best results. This hot stone technique dates back hundreds of years and can be a great way to loosen up muscles so the massage technique can be more permeable to sore muscles or inflammation.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/06\/cam-nhan-co-the-cua-ban-voi-massage-da-nong-2970-1.jpg\" alt=\"Free photo woman in spa center\" \/><\/p>\n<p>This hot stone therapy is believed to have originated in China nearly 2,000 years ago. Since then, the technique of using stones for healing has been used in many different cultures such as the Americas, Africa, Egypt, India.<br \/>\nDifferent from conventional methods, hot stone massage uses stones derived from volcanic lava, which have the ability to retain heat for a long time. They are polished, disinfected, heated to a certain temperature, and then used for massage.<\/p>\n<p>When performing a hot stone massage, these stones are placed at the corresponding acupoints on the body, acting in the form of microscopic waves, based on the temperature difference to enhance energy for the body. .<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Steps_to_perform_hot_stone_massage\"><\/span>2. Steps to perform hot stone massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/06\/cam-nhan-co-the-cua-ban-voi-massage-da-nong-2970-2.jpg\" alt=\"Free photo spa arrangement with stones and candle\" \/><\/p>\n<p>Step 1: Let guests soak their feet in salt water and herbs.<\/p>\n<p>Step 2: \u00a0Wash your feet and gently massage the points under the soles of your feet, stroke the acupoints between your toes and the sides of your ankles.<\/p>\n<p>Step 3: \u00a0Have the client turn over, walk and stretch the muscles of the back body (from the bottom of the foot to the back).<\/p>\n<p>Step 4: \u00a0Pull the towel to reveal your back and massage your back with movements (conditioning -&gt; stroking along the acupoints -&gt; rotating shoulder muscles -&gt; tightening the lumbar and buttock muscles), ending with a stone rub (20 minutes).<\/p>\n<p>Step 5: \u00a0Put a towel on your back, lift each leg and do a foot massage (5 minutes).<\/p>\n<p>Step 6: \u00a0 Wipe the whole body with a warm towel.<\/p>\n<p>Step 7: \u00a0For the client to lie on their back, massage the head-shoulders of the neck, ending with rubbing the shoulder blades and along the neck.<\/p>\n<p>Step 8: \u00a0Massage your hands by warming up, stretching your arm muscles, stroking the oil and running the acupuncture points gently, ending with a stone rub in each hand.<\/p>\n<p>Step 9: Stretch and stretch both legs and each leg in turn, lift the towel on one side and perform a direct foot massage with oil (in the order of thighs -&gt; calves -&gt; soles), ending with rub each foot with ice.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Hot_stone_massage_helps_you_feel_the_most_of_your_body\"><\/span>3. Hot stone massage helps you feel the most of your body<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/06\/cam-nhan-co-the-cua-ban-voi-massage-da-nong-2970-3.jpg\" alt=\"Free photo candles and spa rocks with woman at spa\" \/><\/p>\n<div dir=\"auto\">Feel your body with hot stone massage thanks to:<br \/>\nThe heat from the stones will work deep inside the acupuncture points, helping to circulate blood. It also helps to relax muscles effectively.<br \/>\nFrom there, you can feel the changes in the most authentic body.<br \/>\n&#8220;Hot stone massage &#8211; feel &#8211; therapy and relaxation&#8221;<\/div>\n<div dir=\"auto\">\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013<\/p>\n<div dir=\"auto\">If you want to experience our spa&#8217;s massage service:<br \/>\nContact now!!<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/pandaspa.vn\/\">Booking<\/a>: 070 818 5397<br \/>\nAddress:\u00a0<a href=\"https:\/\/www.google.com\/maps\/place\/Panda+Spa+Body+%26+Foot+Massage+%C4%90%C3%A0+N%E1%BA%B5ng\/@16.0561573,108.2431888,17z\/data=!3m1!4b1!4m5!3m4!1s0x314219eb4436f0ed:0x38bc975f95b205b9!8m2!3d16.0561522!4d108.2453775?hl=vi-VN\">229 Nguy\u1ec5n V\u0103n Tho\u1ea1i \u2013 \u0110\u00e0 N\u1eb5ng<\/a><\/div>\n<div dir=\"auto\">Address 2:\u00a0<a href=\"https:\/\/www.google.com\/maps\/place\/Panda+Relax+Spa+%26+Massage+(+%EB%A7%88%EC%82%AC%EC%A7%80+%EC%8A%A4%ED%8C%8C+%EB%8B%A4%EB%82%AD)\/@16.0560211,108.2423601,17z\/data=!3m1!4b1!4m6!3m5!1s0x31421794b38b0767:0x2304b33c498eecce!8m2!3d16.056016!4d108.244935!16s%2Fg%2F11fny_tkmk?hl=vi-VN&amp;entry=ttu\">225 Nguy\u1ec5n V\u0103n Tho\u1ea1i \u2013 \u0110\u00e0 N\u1eb5ng<\/a><\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Hot stone massage is a wonderful way to experience, relax and restore the body. Many people come to hot stone  [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2974,"menu_order":424,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2970","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feel your body with Hot Stone Massage - Panda Spa<\/title>\n<meta name=\"description\" content=\"(Ti\u1ebfng Vi\u1ec7t) Nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm t\u1edbi massage \u0111\u00e1 n\u00f3ng \u0111\u1ec3 c\u1ea3m nh\u1eadn th\u1eadt nh\u1ea5t v\u1ec1 s\u1ef1 thay \u0111\u1ed5i trong c\u01a1 th\u1ec3 khi massage. 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