{"id":3773,"date":"2024-01-04T10:00:49","date_gmt":"2024-01-04T03:00:49","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=3773"},"modified":"2025-05-16T00:09:47","modified_gmt":"2025-05-15T17:09:47","slug":"7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/","title":{"rendered":"\u3042\u306a\u305f\u306e\u77e5\u3089\u306a\u3044\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306e 7 \u3064\u306e\u52b9\u679c"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u30b3\u30f3\u30c6\u30f3\u30c4<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs 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href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#_%E9%A6%96%E8%82%A9%E3%81%AE%E6%B2%BB%E7%99%82%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%A7%E3%81%99%E3%81%8B\" >\u00a0\u9996\u80a9\u306e\u6cbb\u7642\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u306f\u4f55\u3067\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#%E9%A6%96%E8%82%A9%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AE9%E3%81%A4%E3%81%AE%E5%8A%B9%E6%9E%9C\" >\u9996\u80a9\u30de\u30c3\u30b5\u30fc\u30b8\u306e9\u3064\u306e\u52b9\u679c<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#1_%E7%AD%8B%E8%82%89%E3%81%AE%E7%B7%8A%E5%BC%B5%E3%82%92%E8%BB%BD%E6%B8%9B%E3%81%99%E3%82%8B\" >1. \u7b4b\u8089\u306e\u7dca\u5f35\u3092\u8efd\u6e1b\u3059\u308b<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#2_%E9%A6%96%E3%80%81%E8%82%A9%E3%80%81%E9%A6%96%E3%81%AE%E6%B2%BB%E7%99%82%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AF%E7%97%9B%E3%81%BF%E3%81%AE%E8%BB%BD%E6%B8%9B%E3%81%AB%E5%BD%B9%E7%AB%8B%E3%81%A1%E3%81%BE%E3%81%99\" >2. \u9996\u3001\u80a9\u3001\u9996\u306e\u6cbb\u7642\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u75db\u307f\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#3_%E8%A1%80%E6%B6%B2%E5%BE%AA%E7%92%B0%E3%82%92%E4%BF%83%E9%80%B2%E3%81%99%E3%82%8B\" >3. \u8840\u6db2\u5faa\u74b0\u3092\u4fc3\u9032\u3059\u308b<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#4_%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AF%E6%AF%92%E7%B4%A0%E3%81%AE%E9%99%A4%E5%8E%BB%E3%81%AB%E5%BD%B9%E7%AB%8B%E3%81%A1%E3%81%BE%E3%81%99\" >4. \u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6bd2\u7d20\u306e\u9664\u53bb\u306b\u5f79\u7acb\u3061\u307e\u3059<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#5_%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AF%E7%9D%A1%E7%9C%A0%E3%81%AE%E8%B3%AA%E3%81%AE%E5%90%91%E4%B8%8A%E3%81%AB%E5%BD%B9%E7%AB%8B%E3%81%A1%E3%81%BE%E3%81%99\" >5. \u30de\u30c3\u30b5\u30fc\u30b8\u306f\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3061\u307e\u3059<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#6_%E7%96%B2%E5%8A%B4%E6%84%9F%E3%81%AE%E8%BB%BD%E6%B8%9B\" >6. \u75b2\u52b4\u611f\u306e\u8efd\u6e1b<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pandaspa.vn\/ja\/tin-tuc\/7-tac-dung-cua-massage-tri-lieu-co-vai-gay-ma-co-the-ban-chua-biet\/#%E6%9C%89%E5%90%8D%E3%81%AA%E9%A6%96%E3%81%A8%E8%82%A9%E3%81%AE%E3%82%BB%E3%83%A9%E3%83%94%E3%83%BC%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E5%BA%97\" >\u6709\u540d\u306a\u9996\u3068\u80a9\u306e\u30bb\u30e9\u30d4\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u5e97<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E7%9F%A5%E3%82%89%E3%81%AA%E3%81%84%E9%A6%96%E3%81%A8%E8%82%A9%E3%81%AE%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AE_7_%E3%81%A4%E3%81%AE%E5%8A%B9%E6%9E%9C\"><\/span><b>\u3042\u306a\u305f\u306e\u77e5\u3089\u306a\u3044\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306e 7 \u3064\u306e\u52b9\u679c<\/b><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">\u4eca\u65e5\u306e\u55a7\u9a12\u306e\u4e16\u754c\u3067\u306f\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308a\u3001\u7279\u306b\u9996\u3084\u80a9\u306e\u90e8\u5206\u306b\u75b2\u52b4\u3084\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002 \u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u306f\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u306e\u591a\u304f\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u3082\u3082\u305f\u3089\u3059\u89e3\u6c7a\u7b56\u3067\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9996\u3068\u80a9\u306e\u6cbb\u7642\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u6982\u8981\u304b\u3089\u3001\u305d\u308c\u304c\u3082\u305f\u3089\u3059\u610f\u5916\u306a\u52b9\u679c\u307e\u3067\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_%E9%A6%96%E8%82%A9%E3%81%AE%E6%B2%BB%E7%99%82%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%A7%E3%81%99%E3%81%8B\"><\/span><b>\u00a0\u9996\u80a9\u306e\u6cbb\u7642\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u306f\u4f55\u3067\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u30bb\u30e9\u30d4\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u9996\u3001\u80a9\u3001\u3046\u306a\u3058\u306e\u9818\u57df\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u30bb\u30e9\u30d4\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u4e00\u7a2e\u3067\u3059\u3002 \u3053\u308c\u3089\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u591a\u5927\u306a\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b\u9818\u57df\u3067\u3059\u3002 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srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_217.jpg 800w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_217-300x225.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_217-768x576.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_217-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3782\" class=\"wp-caption-text\">\u9996\u3068\u80a9\u306e\u6cbb\u7642\u7528\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u306f\u4f55\u3067\u3059\u304b?<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u7642\u6cd5\u3067\u4e00\u822c\u7684\u306b\u4f7f\u7528\u3055\u308c\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u6280\u8853\u306b\u306f\u3001\u7dca\u5f35\u3057\u305f\u7b4b\u8089\u3092\u89e3\u653e\u3057\u3001\u8840\u6db2\u5faa\u74b0\u3092\u523a\u6fc0\u3059\u308b\u305f\u3081\u306b\u3001\u7a4f\u3084\u304b\u306a\u5727\u529b\u3001\u634f\u306d\u3001\u304a\u3088\u3073\u64cd\u4f5c\u304c\u542b\u307e\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 \u6df1\u90e8\u306e\u7b4b\u8089\u306e\u554f\u984c\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u3001\u96c6\u4e2d\u7684\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5\u3092\u9078\u629e\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%A6%96%E8%82%A9%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AE9%E3%81%A4%E3%81%AE%E5%8A%B9%E6%9E%9C\"><\/span><b>\u9996\u80a9\u30de\u30c3\u30b5\u30fc\u30b8\u306e9\u3064\u306e\u52b9\u679c<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u306f\u3001\u3042\u306a\u305f\u304c\u77e5\u3089\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u591a\u304f\u306e\u9b54\u6cd5\u306e\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u4e00\u7dd2\u306b\u8abf\u3079\u3066\u307f\u307e\u3057\u3087\u3046!<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E7%AD%8B%E8%82%89%E3%81%AE%E7%B7%8A%E5%BC%B5%E3%82%92%E8%BB%BD%E6%B8%9B%E3%81%99%E3%82%8B\"><\/span><b>1. \u7b4b\u8089\u306e\u7dca\u5f35\u3092\u8efd\u6e1b\u3059\u308b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u30bb\u30e9\u30d4\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u9593\u9055\u3063\u305f\u59ff\u52e2\u3001\u9577\u6642\u9593\u306e\u4ed5\u4e8b\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u7dca\u5f35\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002 \u5727\u529b\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u6280\u8853\u3092\u9069\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u7dca\u5f35\u3057\u305f\u7b4b\u8089\u304c\u89e3\u653e\u3055\u308c\u3001\u5feb\u9069\u306a\u611f\u899a\u304c\u751f\u307e\u308c\u3001\u95a2\u7bc0\u3078\u306e\u5727\u529b\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3781\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3781\" class=\"wp-image-3781\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_194.jpg\" alt=\"\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u304c\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\" width=\"1000\" height=\"523\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_194.jpg 900w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_194-300x157.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_194-768x402.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_194-600x314.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3781\" class=\"wp-caption-text\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u304c\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"2_%E9%A6%96%E3%80%81%E8%82%A9%E3%80%81%E9%A6%96%E3%81%AE%E6%B2%BB%E7%99%82%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AF%E7%97%9B%E3%81%BF%E3%81%AE%E8%BB%BD%E6%B8%9B%E3%81%AB%E5%BD%B9%E7%AB%8B%E3%81%A1%E3%81%BE%E3%81%99\"><\/span><b>2. \u9996\u3001\u80a9\u3001\u9996\u306e\u6cbb\u7642\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u75db\u307f\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u3092\u3082\u305f\u3089\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u306e\u9818\u57df\u306e\u75db\u307f\u306e\u8efd\u6e1b\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002 \u5727\u529b\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u6280\u8853\u3092\u9069\u7528\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u591a\u304f\u306e\u826f\u3044\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002 \u7b4b\u8089\u9818\u57df\u306b\u5747\u7b49\u306a\u5727\u529b\u3068\u52d5\u304d\u3092\u52a0\u3048\u308b\u3068\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u8efd\u6e1b\u3055\u308c\u3001\u4f53\u5185\u306e\u81ea\u7136\u306a\u93ae\u75db\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u306e\u653e\u51fa\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3775\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3775\" class=\"wp-image-3775\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_537.jpg\" alt=\"\u9996\u3068\u80a9\u306e\u6cbb\u7642\u7528\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u75db\u307f\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059\" width=\"1000\" height=\"707\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_537.jpg 566w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_537-300x212.jpg 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3775\" class=\"wp-caption-text\">\u9996\u3068\u80a9\u306e\u6cbb\u7642\u7528\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u75db\u307f\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"3_%E8%A1%80%E6%B6%B2%E5%BE%AA%E7%92%B0%E3%82%92%E4%BF%83%E9%80%B2%E3%81%99%E3%82%8B\"><\/span><b>3. \u8840\u6db2\u5faa\u74b0\u3092\u4fc3\u9032\u3059\u308b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u8840\u7ba1\u3092\u523a\u6fc0\u3057\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3057\u3001\u7b4b\u8089\u306e\u9178\u7d20\u5316\u3092\u6539\u5584\u3057\u3001\u795e\u7d4c\u7cfb\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u8840\u6db2\u5faa\u74b0\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002 \u62bc\u3057\u305f\u308a\u3001\u512a\u3057\u304f\u64ab\u3067\u305f\u308a\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u305f\u308a\u3059\u308b\u52d5\u304d\u3092\u901a\u3058\u3066\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u7b4b\u8089\u306e\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u9996\u3068\u80a9\u306e\u9818\u57df\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u306e\u306b\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002 \u3053\u308c\u3089\u3059\u3079\u3066\u306e\u52b9\u679c\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u3066\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u308b\u4eba\u306e\u8840\u6db2\u5faa\u74b0\u3068\u5168\u4f53\u7684\u306a\u5065\u5eb7\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3780\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3780\" class=\"wp-image-3780\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_674.jpg\" alt=\"\u9996\u30fb\u80a9\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u8840\u884c\u4fc3\u9032\u52b9\u679c\" width=\"1000\" height=\"667\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_674.jpg 630w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_674-300x200.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_674-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3780\" class=\"wp-caption-text\">\u9996\u30fb\u80a9\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u8840\u884c\u4fc3\u9032\u52b9\u679c<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"4_%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AF%E6%AF%92%E7%B4%A0%E3%81%AE%E9%99%A4%E5%8E%BB%E3%81%AB%E5%BD%B9%E7%AB%8B%E3%81%A1%E3%81%BE%E3%81%99\"><\/span><b>4. \u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6bd2\u7d20\u306e\u9664\u53bb\u306b\u5f79\u7acb\u3061\u307e\u3059<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u6cbb\u7642\u7528\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u7b4b\u8089\u304b\u3089\u6bd2\u7d20\u3092\u9664\u53bb\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002 \u30de\u30c3\u30b5\u30fc\u30b8\u306e\u52d5\u304d\u3092\u901a\u3058\u3066\u3001\u7d44\u7e54\u306e\u6c34\u306e\u6d41\u308c\u3092\u523a\u6fc0\u3057\u3001\u7d44\u7e54\u306b\u84c4\u7a4d\u3055\u308c\u305f\u6b8b\u7559\u7269\u3084\u6bd2\u7d20\u3092\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002 \u540c\u6642\u306b\u3001\u7b4b\u8089\u306e\u6d3b\u52d5\u3092\u9ad8\u3081\u3001\u7b4b\u8089\u3092\u67d4\u3089\u304b\u304f\u3057\u3001\u67d4\u8edf\u6027\u3092\u5411\u4e0a\u3055\u305b\u3001\u6bd2\u7d20\u306e\u6392\u51fa\u306b\u597d\u307e\u3057\u3044\u6761\u4ef6\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002 \u30de\u30c3\u30b5\u30fc\u30b8\u306f\u816b\u308c\u3084\u708e\u75c7\u3092\u8efd\u6e1b\u3057\u3001\u8840\u6db2\u5faa\u74b0\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u7b4b\u8089\u306e\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6bd2\u7d20\u306e\u9664\u53bb\u3092\u52a9\u3051\u3001\u9996\u3068\u80a9\u306e\u5168\u4f53\u7684\u306a\u5feb\u9069\u3055\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3779\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3779\" class=\"wp-image-3779\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_969.jpg\" alt=\"\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u6bd2\u7d20\u9664\u53bb\u306e\u52b9\u679c\" width=\"1000\" height=\"600\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_969.jpg 640w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_969-300x180.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_969-600x360.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3779\" class=\"wp-caption-text\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u6bd2\u7d20\u9664\u53bb\u306e\u52b9\u679c<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"5_%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%81%AF%E7%9D%A1%E7%9C%A0%E3%81%AE%E8%B3%AA%E3%81%AE%E5%90%91%E4%B8%8A%E3%81%AB%E5%BD%B9%E7%AB%8B%E3%81%A1%E3%81%BE%E3%81%99\"><\/span><b>5. \u30de\u30c3\u30b5\u30fc\u30b8\u306f\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3061\u307e\u3059<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9996\u3084\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002 \u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u8efd\u6e1b\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u30db\u30eb\u30e2\u30f3\u3084\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u751f\u6210\u3092\u523a\u6fc0\u3057\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3057\u3001\u7b4b\u8089\u3092\u5f1b\u7de9\u3055\u305b\u307e\u3059\u3002 \u30de\u30c3\u30b5\u30fc\u30b8\u306f\u5b89\u3089\u304b\u306a\u7720\u308a\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002 \u3055\u3089\u306b\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u7cfb\u306e\u523a\u6fc0\u306b\u3088\u308a\u7b4b\u8089\u3068\u6c17\u5206\u304c\u4f11\u606f\u306b\u5411\u3051\u3066\u6e96\u5099\u3055\u308c\u3001\u7761\u7720\u306e\u6e96\u5099\u3068\u7dad\u6301\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3778\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3778\" class=\"wp-image-3778\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_844.jpg\" alt=\"\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u7761\u7720\u306e\u8cea\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\" width=\"1000\" height=\"667\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_844.jpg 600w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_844-300x200.jpg 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3778\" class=\"wp-caption-text\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u7761\u7720\u306e\u8cea\u3092\u6539\u5584\u3059\u308b\u52b9\u679c<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"6_%E7%96%B2%E5%8A%B4%E6%84%9F%E3%81%AE%E8%BB%BD%E6%B8%9B\"><\/span><b>6. \u75b2\u52b4\u611f\u306e\u8efd\u6e1b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7de9\u548c\u3057\u3001\u8840\u6db2\u5faa\u74b0\u3092\u4fc3\u9032\u3057\u3001\u8001\u5ec3\u7269\u3084\u6bd2\u7d20\u3092\u9664\u53bb\u3057\u3001\u795e\u7d4c\u7cfb\u3092\u523a\u6fc0\u3057\u3001\u601d\u8003\u3068\u6c17\u5206\u3092\u6539\u5584\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u75b2\u52b4\u611f\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002 \u3053\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u8089\u4f53\u7684\u75b2\u52b4\u3068\u7cbe\u795e\u7684\u75b2\u52b4\u306e\u4e21\u65b9\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3777\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3777\" class=\"wp-image-3777\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_722.jpg\" alt=\"\u9996\u80a9\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u75b2\u52b4\u611f\u8efd\u6e1b\u52b9\u679c\" width=\"1000\" height=\"661\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_722.jpg 800w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_722-300x198.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_722-768x508.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_722-600x397.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3777\" class=\"wp-caption-text\">\u9996\u80a9\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u75b2\u52b4\u611f\u8efd\u6e1b\u52b9\u679c<\/p><\/div>\n<p><b>7. \u602a\u6211\u3092\u9632\u3050<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u602a\u6211\u306e\u4e88\u9632\u306b\u3082\u3001\u3053\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u306e\u5927\u304d\u306a\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002 \u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u3068\u5727\u529b\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002 \u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6539\u5584\u3057\u3001\u8840\u6db2\u5faa\u74b0\u3092\u4fc3\u9032\u3057\u3001\u795e\u7d4c\u306e\u7dca\u5f35\u3092\u8efd\u6e1b\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u9996\u3084\u80a9\u306e\u9818\u57df\u306e\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057\u3001\u7b4b\u8089\u3092\u67d4\u8edf\u306b\u3057\u3001\u5fc5\u8981\u306a\u72b6\u6cc1\u306b\u5bfe\u51e6\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3776\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3776\" class=\"wp-image-3776\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_809.jpg\" alt=\"\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u602a\u6211\u306e\u4e88\u9632\u52b9\u679c\" width=\"1000\" height=\"667\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_809.jpg 600w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_809-300x200.jpg 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3776\" class=\"wp-caption-text\">\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u308b\u602a\u6211\u306e\u4e88\u9632\u52b9\u679c<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9C%89%E5%90%8D%E3%81%AA%E9%A6%96%E3%81%A8%E8%82%A9%E3%81%AE%E3%82%BB%E3%83%A9%E3%83%94%E3%83%BC%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E5%BA%97\"><\/span><span style=\"font-weight: 400;\">\u6709\u540d\u306a\u9996\u3068\u80a9\u306e\u30bb\u30e9\u30d4\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u5e97<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u8a55\u5224\u306e\u826f\u3044\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u5834\u6240\u3092\u304a\u63a2\u3057\u306a\u3089\u3001\u30d1\u30f3\u30c0 \u30b9\u30d1\u304c\u6700\u9069\u3067\u3059\u3002 \u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u306e\u30c1\u30fc\u30e0\u3001\u5feb\u9069\u306a\u7a7a\u9593\u3001\u8cea\u306e\u9ad8\u3044\u30b5\u30fc\u30d3\u30b9\u3067\u3001\u304a\u5ba2\u69d8\u306b\u6700\u9ad8\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30bb\u30e9\u30d4\u30fc\u4f53\u9a13\u3092\u304a\u5c4a\u3051\u3059\u308b\u3053\u3068\u3092\u304a\u7d04\u675f\u3057\u307e\u3059\u3002<\/span><\/p>\n<div id=\"attachment_3774\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3774\" class=\"wp-image-3774\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_230-1.jpg\" alt=\"\u6709\u540d\u306a\u9996\u3068\u80a9\u306e\u30bb\u30e9\u30d4\u30fc \u30de\u30c3\u30b5\u30fc\u30b8\u306e\u5834\u6240\" width=\"1000\" height=\"750\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_230-1.jpg 1245w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_230-1-300x225.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_230-1-1024x768.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_230-1-768x576.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/12\/image_2023_12_29_230-1-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-3774\" class=\"wp-caption-text\">\u6709\u540d\u306a\u9996\u3068\u80a9\u306e\u30bb\u30e9\u30d4\u30fc \u30de\u30c3\u30b5\u30fc\u30b8\u306e\u5834\u6240<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u30bb\u30e9\u30d4\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u306e9\u3064\u306e\u7279\u5225\u306a\u52b9\u679c\u3092\u5099\u3048\u305f\u3053\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u3092\u6539\u5584\u3057\u3001\u6bce\u65e5\u306e\u5feb\u9069\u3055\u3092\u9ad8\u3081\u308b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002 \u4eca\u3059\u3050\u4f53\u9a13\u3057\u3066\u9055\u3044\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u3042\u306a\u305f\u306e\u77e5\u3089\u306a\u3044\u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306e 7 \u3064\u306e\u52b9\u679c \u4eca\u65e5\u306e\u55a7\u9a12\u306e\u4e16\u754c\u3067\u306f\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308a\u3001\u7279\u306b\u9996\u3084\u80a9\u306e\u90e8\u5206\u306b\u75b2\u52b4\u3084\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002 \u9996\u3068\u80a9\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u306f\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u306e\u591a [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3782,"menu_order":383,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3773","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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