{"id":1643,"date":"2022-05-24T18:41:54","date_gmt":"2022-05-24T11:41:54","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&p=1643"},"modified":"2025-05-15T09:31:38","modified_gmt":"2025-05-15T02:31:38","slug":"ngu-ngon-voi-phuong-phap-tu-nhien-massage","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngu-ngon-voi-phuong-phap-tu-nhien-massage\/","title":{"rendered":"GOOD SLEEP WITH NATURAL METHODS – MASSAGE"},"content":{"rendered":"

Life is getting more and more rushed, hustle and bustle in the middle of the city. Therefore, prolonged insomnia and poor sleep come to many people.
\nAnd sleeping pills have never been a beneficial and effective method in the long run. Therefore, natural methods are increasingly favored.
\nThe most prominent of all is the massage method. Let’s find out why massage stands out above all other natural methods.<\/p>\n

\"massage\"<\/p>\n

    \n
  1. \n

    Time advantage of massage<\/h2>\n<\/li>\n<\/ol>\n

    It only takes about 3 hours for each week, with three massages of 1 hour each. Effective after only two massages, both pleasant and relaxing when massage, next night, have a good and deep sleep.<\/span><\/p>\n

    Other natural methods such as: drinking corn silk, gotu kola, …. will take a lot of time, from cooking water, buying ingredients, to rem<\/em>em<\/em>bering to use evenly throughout the day.<\/span><\/p>\n

    Or acupuncture: making many people afraid of pain, adding stress and anxiety, and having to see an acupuncturist – that doesn’t sound like much to a lot of people.<\/span><\/p>\n

    \"Herbs<\/p>\n

    2. Massage is a hobby of many people<\/h2>\n

    Relaxing massage is a hobby of many people, so if you are afraid that massage will make you uncomfortable, that’s okay.<\/p>\n

    Therefore, this method can be applied to all people, all genders. From old to young can use this wonderful method.<\/p>\n

    At the same time with a cost of only 200 to 300k for one treatment. Will reach the majority of people.<\/p>\n

    \"Hand<\/p>\n

    ———<\/p>\n

    Contact:!!
    \nBooking<\/a>: 0708.185.397
    \nAddress:     229 Nguy\u1ec5n V\u0103n Tho\u1ea1i – \u0110\u00e0 N\u1eb5ng<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    Life is getting more and more rushed, hustle and bustle in the middle of the city. Therefore, prolonged insomnia and poor sleep come to many people. And sleeping pills have never been a beneficial and effective method in the long run. Therefore, natural methods are increasingly favored. The most prominent of all is the massage […]<\/p>\n","protected":false},"author":1,"featured_media":1634,"menu_order":512,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1643","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nGOOD SLEEP WITH NATURAL METHODS - MASSAGE - Panda Spa<\/title>\n<meta name=\"description\" content=\"(Ti\u1ebfng Vi\u1ec7t) N\u1ed5i b\u1eadt h\u01a1n t\u1ea5t th\u1ea9y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p massage. C\u00f9ng t\u00ecm hi\u1ec3u xem t\u1ea1i xem massage l\u1ea1i n\u1ed5i b\u1eadt h\u01a1n t\u1ea5t c\u1ea3 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean kh\u00e1c nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngu-ngon-voi-phuong-phap-tu-nhien-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GOOD SLEEP WITH NATURAL METHODS - MASSAGE - Panda Spa\" \/>\n<meta property=\"og:description\" content=\"(Ti\u1ebfng Vi\u1ec7t) N\u1ed5i b\u1eadt h\u01a1n t\u1ea5t th\u1ea9y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p massage. C\u00f9ng t\u00ecm hi\u1ec3u xem t\u1ea1i xem massage l\u1ea1i n\u1ed5i b\u1eadt h\u01a1n t\u1ea5t c\u1ea3 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean kh\u00e1c nh\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngu-ngon-voi-phuong-phap-tu-nhien-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"Panda Spa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/danangpandaspa\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T02:31:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/05\/luu-ban-nhap-tu-dong-1620-13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@pandaspadana\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngu-ngon-voi-phuong-phap-tu-nhien-massage\/\",\"url\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngu-ngon-voi-phuong-phap-tu-nhien-massage\/\",\"name\":\"GOOD SLEEP WITH NATURAL METHODS - MASSAGE - Panda Spa\",\"isPartOf\":{\"@id\":\"https:\/\/pandaspa.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngu-ngon-voi-phuong-phap-tu-nhien-massage\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngu-ngon-voi-phuong-phap-tu-nhien-massage\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/05\/luu-ban-nhap-tu-dong-1620-13.jpg\",\"datePublished\":\"2022-05-24T11:41:54+00:00\",\"dateModified\":\"2025-05-15T02:31:38+00:00\",\"description\":\"(Ti\u1ebfng Vi\u1ec7t) N\u1ed5i b\u1eadt h\u01a1n t\u1ea5t th\u1ea9y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p massage. 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