{"id":3417,"date":"2023-08-30T09:28:57","date_gmt":"2023-08-30T02:28:57","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=3417"},"modified":"2025-05-15T17:26:08","modified_gmt":"2025-05-15T10:26:08","slug":"massage-lung-va-co-chia-se-cach-giam-dau-co-bap-hieu-qua","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/massage-lung-va-co-chia-se-cach-giam-dau-co-bap-hieu-qua\/","title":{"rendered":"\ub4f1 \ubc0f \ubaa9 \ub9c8\uc0ac\uc9c0: \ud6a8\uacfc\uc801\uc778 \uadfc\uc721\ud1b5 \uc644\ud654 \uacf5\uc720"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">\uadfc\uc721 \ud1b5\uc99d\uacfc \ub4f1\uacfc \ubaa9\uc758 \uae34\uc7a5\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub9e4\uc77c \ub9c8\uc8fc\uce58\ub294 \uc77c\ubc18\uc801\uc778 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ud604\ub300\uc758 \uace0\uc555\ub825 \uc9c1\uc7a5 \ud658\uacbd\uc5d0\uc11c\ub294 \ub354 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud669\uc5d0\uc11c \ub4f1\uacfc \ubaa9 \ub9c8\uc0ac\uc9c0\ub294 \uadfc\uc721 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac74\uac15\uacfc \ud734\uc2dd\uc744 \uac1c\uc120\ud558\uae30 \uc704\ud574 \uc120\ud0dd\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc740 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \ub4f1\uacfc \ubaa9 \ub9c8\uc0ac\uc9c0\ub97c \ud0d0\uad6c\ud558\uba70, \uc65c \uc774\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uc2e0\uccb4\uc640 \uc815\uc2e0 \uac74\uac15\uc5d0 \uc0c1\ub2f9\ud55c \uc774\uc810\uc744 \uac00\uc838\ub2e4\uc8fc\ub294\uc9c0\uc5d0 \ub300\ud574 \uae4a\uc774 \ud30c\ud5e4\uce60 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\ucf58\ud150\uce20<\/p>\n<span 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\ub9c8\uc0ac\uc9c0:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/massage-lung-va-co-chia-se-cach-giam-dau-co-bap-hieu-qua\/#%EB%93%B1%EA%B3%BC_%EB%AA%A9_%EB%A7%88%EC%82%AC%EC%A7%80%EC%9D%98_%EB%B6%80%EB%93%9C%EB%9F%AC%EC%9B%80%EA%B3%BC_%EC%83%81%EC%BE%8C%ED%95%A8%EC%9D%84_%EC%A6%90%EA%B2%A8%EB%B3%B4%EC%84%B8%EC%9A%94\" >\ub4f1\uacfc \ubaa9 \ub9c8\uc0ac\uc9c0\uc758 \ubd80\ub4dc\ub7ec\uc6c0\uacfc \uc0c1\ucf8c\ud568\uc744 \uc990\uaca8\ubcf4\uc138\uc694<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/massage-lung-va-co-chia-se-cach-giam-dau-co-bap-hieu-qua\/#%EC%A0%84%EB%AC%B8%EC%A0%81%EC%9D%B8_%EB%93%B1%EA%B3%BC_%EB%AA%A9_%EB%A7%88%EC%82%AC%EC%A7%80%EB%A1%9C_%EC%B5%9C%EB%8C%80%ED%95%9C%EC%9D%98_%ED%9C%B4%EC%8B%9D_%EB%88%84%EB%A6%AC%EA%B8%B0\" >\uc804\ubb38\uc801\uc778 \ub4f1\uacfc \ubaa9 \ub9c8\uc0ac\uc9c0\ub85c \ucd5c\ub300\ud55c\uc758 \ud734\uc2dd \ub204\ub9ac\uae30<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AA%87_%EA%B0%80%EC%A7%80_%EC%9C%A0%ED%98%95%EC%9D%98_%EB%93%B1%EA%B3%BC_%EB%AA%A9_%EB%A7%88%EC%82%AC%EC%A7%80%EA%B0%80_%EC%9E%88%EC%9C%BC%EB%A9%B0_%EA%B7%B8%EB%93%A4%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%EB%8B%A4%EB%A5%B8%EA%B0%80%EC%9A%94\"><\/span><span style=\"font-size: 16px;\">\uba87 \uac00\uc9c0 \uc720\ud615\uc758 \ub4f1\uacfc \ubaa9 \ub9c8\uc0ac\uc9c0\uac00 \uc788\uc73c\uba70 \uadf8\ub4e4\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\ud604\uc7ac\ub294 \ud1b5\uc99d \uc644\ud654\uc640 \ud734\uc2dd\uc744 \uc704\ud574 \ud2b9\ubcc4\ud788 \uc124\uacc4\ub41c \ub2e4\uc591\ud55c \uc2a4\ud0c0\uc77c\uacfc \uae30\uc220\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\uc5d0\ub294 \uc77c\ubd80 \uc778\uae30\uc788\ub294 \ub9c8\uc0ac\uc9c0 \uc720\ud615\uacfc \uadf8\ub4e4\uc758 \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%ED%9C%B4%EC%8B%9D_%EB%A7%88%EC%82%AC%EC%A7%80\"><\/span><span style=\"font-size: 16px;\">\ud734\uc2dd \ub9c8\uc0ac\uc9c0:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 16px;\">\uc774 \uc720\ud615\uc758 \ub9c8\uc0ac\uc9c0\ub294 \uadfc\uc721\uc758 \ud734\uc2dd\uacfc \uae34\uc7a5 \uc644\ud654\uc5d0 \ucd08\uc810\uc744 \ub461\ub2c8\ub2e4. \ubd80\ub4dc\ub7ec\uc6b4 \ud380\uce58, \ubb34\ucc29\uacfc \uac00\ubccd\uac8c \uc870\uc791\uc744 \ud1b5\ud574 \ud734\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uae34\uc7a5\uc744 \uc644\ud654\uc2dc\ucf1c \ub4f1\uacfc \ubaa9 \uc9c0\uc5ed\uc5d0 \ud3b8\uc548\ud568\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-115 size-large\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-Aroma-Thuy-dien-1024x582.jpg\" alt=\"massage-aroma-thuy-dien-panda-spa-da-nang\" width=\"1024\" height=\"582\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-Aroma-Thuy-dien-1024x582.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-Aroma-Thuy-dien-300x170.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-Aroma-Thuy-dien-768x436.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-Aroma-Thuy-dien.jpg 1472w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/h3>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EC%95%84%EC%B8%A0_%EB%A7%88%EC%82%AC%EC%A7%80\"><\/span><span style=\"font-size: 16px;\">\uc2dc\uc544\uce20 \ub9c8\uc0ac\uc9c0:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 16px;\">\uc77c\ubcf8\uc5d0\uc11c \uae30\uc6d0\ud55c \uc2dc\uc544\uce20 \ub9c8\uc0ac\uc9c0\ub294 \ubab8\uc758 \uc555\ub825 \ud3ec\uc778\ud2b8\ub97c \uc790\uadf9\ud558\uae30 \uc704\ud574 \uc555\ub825\uacfc \uce58\ub8cc \uae30\uc220\uc744 \uac15\uc870\ud569\ub2c8\ub2e4. \uc774\ub294 \uc5d0\ub108\uc9c0 \ud750\ub984\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uadfc\uc721 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-592\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/shiatsu-massage-panda-spa.jpg\" alt=\"shiatsu massage panda spa\" width=\"1000\" height=\"667\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/shiatsu-massage-panda-spa.jpg 1000w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/shiatsu-massage-panda-spa-300x200.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/shiatsu-massage-panda-spa-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%ED%83%9C%EA%B5%AD%EC%8B%9D_%EB%A7%88%EC%82%AC%EC%A7%80\"><\/span><span style=\"font-size: 16px;\">\ud0dc\uad6d\uc2dd \ub9c8\uc0ac\uc9c0:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 16px;\">\ud0dc\uad6d\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \uc555\ub825, \uc2a4\ud2b8\ub808\uce6d \ubc0f \uc694\uac00\ub97c \uacb0\ud569\ud569\ub2c8\ub2e4. \uad00\uc808\uc744 \ub2f9\uae30\uace0 \ud3b4\ub294 \uac83\uc744 \ud1b5\ud574 \ud0dc\uad6d\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \ub4f1\uacfc \ubaa9 \uc9c0\uc5ed\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1919 size-large\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-th\u00e1i-2-1024x768.jpg\" alt=\"Massage th\u00e1i\" width=\"1024\" height=\"768\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-th\u00e1i-2-1024x768.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-th\u00e1i-2-300x225.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-th\u00e1i-2-768x576.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-th\u00e1i-2-1536x1152.jpg 1536w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Massage-th\u00e1i-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%ED%95%AB_%EC%8A%A4%ED%86%A4_%EB%A7%88%EC%82%AC%EC%A7%80\"><\/span><span style=\"font-size: 16px;\">\ud56b \uc2a4\ud1a4 \ub9c8\uc0ac\uc9c0:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 16px;\">\ub9c8\uc0ac\uc9c0 \uae30\uc220\uacfc \ud56b \uc2a4\ud1a4\uc744 \uacb0\ud569\ud558\uc5ec \uc774 \uc720\ud615\uc758 \ub9c8\uc0ac\uc9c0\ub294 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\uc2dc\ud0a4\uba70 \ud734\uc2dd\uc758 \ub290\ub08c\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-595 size-full\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/hot-stone-massage-panda-spa.jpg\" alt=\"pandan massage\" width=\"1000\" height=\"667\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/hot-stone-massage-panda-spa.jpg 1000w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/hot-stone-massage-panda-spa-300x200.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/hot-stone-massage-panda-spa-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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