{"id":719,"date":"2020-10-02T09:58:06","date_gmt":"2020-10-02T02:58:06","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=719"},"modified":"2025-05-13T10:20:15","modified_gmt":"2025-05-13T03:20:15","slug":"3-loi-ich-to-lon-cua-massage-da-nong","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/3-loi-ich-to-lon-cua-massage-da-nong\/","title":{"rendered":"3 BIG BENEFITS OF HOT STONE MASSAGE"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\ucf58\ud150\uce20<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/3-loi-ich-to-lon-cua-massage-da-nong\/#1_What_is_hot_stone_massage\" >1. What is hot stone massage?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/3-loi-ich-to-lon-cua-massage-da-nong\/#2_Great_benefits_of_hot_stone_massage\" >2. Great benefits of hot stone massage:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/3-loi-ich-to-lon-cua-massage-da-nong\/#Helps_reduce_muscle_tension_and_pain\" >Helps reduce muscle tension and pain:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/3-loi-ich-to-lon-cua-massage-da-nong\/#Promotes_sleep\" >Promotes sleep:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/3-loi-ich-to-lon-cua-massage-da-nong\/#Immune_booster_Massage_can_boost_your_immune_system\" >Immune booster Massage can boost your immune system:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_What_is_hot_stone_massage\"><\/span>1. What is hot stone massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hot stone massage is a massage method that uses rocks of different sizes, types and origins to transmit heat and heat to some of the body, helping to relax the mind, relieve pain, and reduce stress. , stress by thermotherapeutic effect.<\/p>\n<h3 id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span class=\"ez-toc-section\" id=\"2_Great_benefits_of_hot_stone_massage\"><\/span><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">2. Great benefits of hot stone massage: <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3 class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span class=\"ez-toc-section\" id=\"Helps_reduce_muscle_tension_and_pain\"><\/span><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">Helps reduce muscle tension and pain: <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">Reduces muscle spasm and increases flexibility and range of motion. Cold therapy helps reduce inflammation. <\/span><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">Depending on your symptoms, alternating hot and cold stones during the massage may help. Thanks to the use of having a correct amount of heat, being properly placed in the acupuncture point. <\/span><\/p>\n<h3 class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span class=\"ez-toc-section\" id=\"Promotes_sleep\"><\/span><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">Promotes sleep:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-829\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/ngu-3-1602074659005320062825-300x200.jpeg\" alt=\"Giac-ngu\" width=\"341\" height=\"227\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/ngu-3-1602074659005320062825-300x200.jpeg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/ngu-3-1602074659005320062825-1024x683.jpeg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/ngu-3-1602074659005320062825-768x512.jpeg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/ngu-3-1602074659005320062825.jpeg 1200w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">Massage can be an alternative to sleeping pills in adults with insomnia. Research shows that back massage helps promote relaxation and sleep. Therefore massage is always a method of improving sleep best.<\/span><\/p>\n<h3 class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span class=\"ez-toc-section\" id=\"Immune_booster_Massage_can_boost_your_immune_system\"><\/span><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">Immune booster Massage can boost your immune system:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-830\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/unnamed-300x225.jpg\" alt=\"Mien-dich\" width=\"352\" height=\"264\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/unnamed-300x225.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/10\/unnamed.jpg 512w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\"> According to recent studies, people who get massaged regularly have a better immune system than those who don&#8217;t. And there will be less illness than others, thereby improving health. <\/span><\/p>\n<p class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"B\u1ea3n d\u1ecbch\"><span lang=\"en\" style=\"font-family: arial, helvetica, sans-serif; font-size: 20px;\">Come with us, Panda spa Danang is looking forward to welcoming you. Panda Spa Danang is proud to be one of the most prestigious and quality massage establishments in Danang. With a team of technicians with many years of experience and dedication to the profession, Panda Spa Danang promises to be an attractive destination for massage lovers.<\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>1. What is hot stone massage? Hot stone massage is a massage method that uses rocks of different sizes, types and origins to transmit heat and heat to some of the body, helping to relax the mind, relieve pain, and reduce stress. , stress by thermotherapeutic effect. 2. Great benefits of hot stone massage: Helps [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1197,"menu_order":576,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-719","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 BIG BENEFITS OF HOT STONE MASSAGE - Panda Spa<\/title>\n<meta name=\"description\" content=\"(Ti\u1ebfng Vi\u1ec7t) Massage \u0111\u00e1 n\u00f3ng l\u00e0\u00a0ph\u01b0\u01a1ng ph\u00e1p\u00a0massage\u00a0s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i\u00a0\u0111\u00e1\u00a0c\u00f3 k\u00edch th\u01b0\u1edbc, lo\u1ea1i h\u00ecnh v\u00e0 ngu\u1ed3n g\u1ed1c kh\u00e1c nhau \u0111\u1ec3 truy\u1ec1n d\u1eabn h\u01a1i\u00a0n\u00f3ng,...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/3-loi-ich-to-lon-cua-massage-da-nong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 BIG BENEFITS OF HOT STONE MASSAGE - 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