{"id":1941,"date":"2022-07-27T12:13:55","date_gmt":"2022-07-27T05:13:55","guid":{"rendered":"https:\/\/pandaspa.vn\/?p=1941"},"modified":"2025-12-30T16:24:50","modified_gmt":"2025-12-30T09:24:50","slug":"massage-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/","title":{"rendered":"\u041c\u0430\u0441\u0441\u0430\u0436 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">(English) Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#%D0%9C%D0%90%D0%A1%D0%A1%D0%90%D0%96_%D0%94%D0%9B%D0%AF_%D0%91%D0%95%D0%A0%D0%95%D0%9C%D0%95%D0%9D%D0%9D%D0%AB%D0%A5\" >\u041c\u0410\u0421\u0421\u0410\u0416 \u0414\u041b\u042f \u0411\u0415\u0420\u0415\u041c\u0415\u041d\u041d\u042b\u0425<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#%D0%9F%D1%80%D0%B5%D0%B8%D0%BC%D1%83%D1%89%D0%B5%D1%81%D1%82%D0%B2%D0%B0_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0_%D0%B4%D0%BB%D1%8F_%D0%B1%D0%B5%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D1%8B%D1%85\" >\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#1_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B0%D0%B5%D1%82_%D0%BA%D1%80%D0%BE%D0%B2%D0%BE%D0%BE%D0%B1%D1%80%D0%B0%D1%89%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B8_%D1%8D%D1%84%D1%84%D0%B5%D0%BA%D1%82%D0%B8%D0%B2%D0%BD%D0%BE_%D0%B2%D1%8B%D0%B2%D0%BE%D0%B4%D0%B8%D1%82_%D1%82%D0%BE%D0%BA%D1%81%D0%B8%D0%BD%D1%8B\" >1. \u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u044b\u0432\u043e\u0434\u0438\u0442 \u0442\u043e\u043a\u0441\u0438\u043d\u044b<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#2_%D0%A0%D0%B0%D1%81%D1%81%D0%BB%D0%B0%D0%B1%D0%BB%D1%8F%D0%B5%D1%82_%D1%81%D0%BD%D0%B8%D0%B6%D0%B0%D0%B5%D1%82_%D1%81%D1%82%D1%80%D0%B5%D1%81%D1%81_%D1%81%D1%82%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D0%B7%D0%B8%D1%80%D1%83%D0%B5%D1%82_%D0%B3%D0%BE%D1%80%D0%BC%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9_%D1%84%D0%BE%D0%BD\" >2. \u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442, \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0441\u0442\u0440\u0435\u0441\u0441, \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u043d<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#3_%D0%A1%D0%BD%D0%B8%D0%B6%D0%B0%D0%B5%D1%82_%D0%B1%D0%BE%D0%BB%D0%B8_%D0%BE%D1%82%D0%B5%D0%BA%D0%B8_%D0%BD%D0%B0%D0%B3%D1%80%D1%83%D0%B7%D0%BA%D1%83_%D0%BD%D0%B0_%D0%BA%D0%BE%D0%BB%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B8_%D1%81%D1%82%D0%BE%D0%BF%D0%BD%D1%8B%D0%B5_%D1%81%D1%83%D1%81%D1%82%D0%B0%D0%B2%D1%8B\" >3. \u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0431\u043e\u043b\u0438, \u043e\u0442\u0435\u043a\u0438, \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0435 \u0438 \u0441\u0442\u043e\u043f\u043d\u044b\u0435 \u0441\u0443\u0441\u0442\u0430\u0432\u044b<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#4_%D0%A3%D0%BC%D0%B5%D0%BD%D1%8C%D1%88%D0%B0%D0%B5%D1%82_%D1%80%D0%B8%D1%81%D0%BA_%D0%B7%D0%B0%D0%BF%D0%BE%D1%80%D0%BE%D0%B2_%D0%B2%D0%BE_%D0%B2%D1%80%D0%B5%D0%BC%D1%8F_%D0%B1%D0%B5%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D0%BE%D1%81%D1%82%D0%B8\" >4. \u0423\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0437\u0430\u043f\u043e\u0440\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#5_%D0%9F%D0%BE%D0%BC%D0%BE%D0%B3%D0%B0%D0%B5%D1%82_%D0%BF%D1%80%D0%B5%D0%B4%D0%BE%D1%82%D0%B2%D1%80%D0%B0%D1%82%D0%B8%D1%82%D1%8C_%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8_%D0%B8_%D0%B4%D1%80%D1%8F%D0%B1%D0%BB%D0%BE%D1%81%D1%82%D1%8C_%D0%BA%D0%BE%D0%B6%D0%B8_%D0%B2_%D0%BE%D0%B1%D0%BB%D0%B0%D1%81%D1%82%D0%B8_%D0%B6%D0%B8%D0%B2%D0%BE%D1%82%D0%B0\" >5. \u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u0438 \u0434\u0440\u044f\u0431\u043b\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0436\u0438\u0432\u043e\u0442\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pandaspa.vn\/ru\/massage-cho-ba-bau\/#6_%D0%A1%D0%BD%D0%B8%D0%B6%D0%B0%D0%B5%D1%82_%D0%B2%D0%B5%D1%80%D0%BE%D1%8F%D1%82%D0%BD%D0%BE%D1%81%D1%82%D1%8C_%D0%BF%D1%80%D0%B5%D0%B6%D0%B4%D0%B5%D0%B2%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D1%8B%D1%85_%D1%80%D0%BE%D0%B4%D0%BE%D0%B2\" >6. \u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u0434\u043e\u0432<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9C%D0%90%D0%A1%D0%A1%D0%90%D0%96_%D0%94%D0%9B%D0%AF_%D0%91%D0%95%D0%A0%D0%95%D0%9C%D0%95%D0%9D%D0%9D%D0%AB%D0%A5\"><\/span>\u041c\u0410\u0421\u0421\u0410\u0416 \u0414\u041b\u042f \u0411\u0415\u0420\u0415\u041c\u0415\u041d\u041d\u042b\u0425<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u041c\u0430\u0441\u0441\u0430\u0436 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445, \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0439 \u043f\u0440\u0435\u043d\u0430\u0442\u0430\u043b\u044c\u043d\u044b\u043c \u043c\u0430\u0441\u0441\u0430\u0436\u0435\u043c \u2014 \u044d\u0442\u043e \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u0438\u0434 \u043c\u0430\u0441\u0441\u0430\u0436\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0435\u0445\u043d\u0438\u043a, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0435\u0434\u044a\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043a \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0449\u0435\u043c\u0443 \u043c\u0430\u0441\u0441\u0430\u0436.<\/p>\n<p>\u041c\u0430\u0441\u0441\u0430\u0436 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 <b>\u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043a\u0430\u043a \u0434\u043e\u0440\u043e\u0434\u043e\u0432\u043e\u0439, \u0442\u0430\u043a \u0438 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442\u0441\u044f \u043e\u043f\u044b\u0442\u043d\u044b\u043c\u0438 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430\u043c\u0438 \u0441 \u0446\u0435\u043b\u044c\u044e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0431\u0443\u0434\u0443\u0449\u0435\u0439 \u043c\u0430\u043c\u044b<\/b>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1942\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/07\/Thi\u1ebft-k\u1ebf-ch\u01b0a-c\u00f3-t\u00ean-2-300x200.png\" alt=\"massage m\u1eb9 b\u1ea7u\" width=\"410\" height=\"273\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/07\/Thi\u1ebft-k\u1ebf-ch\u01b0a-c\u00f3-t\u00ean-2-300x200.png 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/07\/Thi\u1ebft-k\u1ebf-ch\u01b0a-c\u00f3-t\u00ean-2-768x512.png 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/07\/Thi\u1ebft-k\u1ebf-ch\u01b0a-c\u00f3-t\u00ean-2.png 930w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%B5%D0%B8%D0%BC%D1%83%D1%89%D0%B5%D1%81%D1%82%D0%B2%D0%B0_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0_%D0%B4%D0%BB%D1%8F_%D0%B1%D0%B5%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D1%8B%D1%85\"><\/span>\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B0%D0%B5%D1%82_%D0%BA%D1%80%D0%BE%D0%B2%D0%BE%D0%BE%D0%B1%D1%80%D0%B0%D1%89%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B8_%D1%8D%D1%84%D1%84%D0%B5%D0%BA%D1%82%D0%B8%D0%B2%D0%BD%D0%BE_%D0%B2%D1%8B%D0%B2%D0%BE%D0%B4%D0%B8%D1%82_%D1%82%D0%BE%D0%BA%D1%81%D0%B8%D0%BD%D1%8B\"><\/span>1. \u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u044b\u0432\u043e\u0434\u0438\u0442 \u0442\u043e\u043a\u0441\u0438\u043d\u044b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"2_%D0%A0%D0%B0%D1%81%D1%81%D0%BB%D0%B0%D0%B1%D0%BB%D1%8F%D0%B5%D1%82_%D1%81%D0%BD%D0%B8%D0%B6%D0%B0%D0%B5%D1%82_%D1%81%D1%82%D1%80%D0%B5%D1%81%D1%81_%D1%81%D1%82%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D0%B7%D0%B8%D1%80%D1%83%D0%B5%D1%82_%D0%B3%D0%BE%D1%80%D0%BC%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9_%D1%84%D0%BE%D0%BD\"><\/span>2. \u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442, \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0441\u0442\u0440\u0435\u0441\u0441, \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u043d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"3_%D0%A1%D0%BD%D0%B8%D0%B6%D0%B0%D0%B5%D1%82_%D0%B1%D0%BE%D0%BB%D0%B8_%D0%BE%D1%82%D0%B5%D0%BA%D0%B8_%D0%BD%D0%B0%D0%B3%D1%80%D1%83%D0%B7%D0%BA%D1%83_%D0%BD%D0%B0_%D0%BA%D0%BE%D0%BB%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B8_%D1%81%D1%82%D0%BE%D0%BF%D0%BD%D1%8B%D0%B5_%D1%81%D1%83%D1%81%D1%82%D0%B0%D0%B2%D1%8B\"><\/span>3. \u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0431\u043e\u043b\u0438, \u043e\u0442\u0435\u043a\u0438, \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0435 \u0438 \u0441\u0442\u043e\u043f\u043d\u044b\u0435 \u0441\u0443\u0441\u0442\u0430\u0432\u044b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"4_%D0%A3%D0%BC%D0%B5%D0%BD%D1%8C%D1%88%D0%B0%D0%B5%D1%82_%D1%80%D0%B8%D1%81%D0%BA_%D0%B7%D0%B0%D0%BF%D0%BE%D1%80%D0%BE%D0%B2_%D0%B2%D0%BE_%D0%B2%D1%80%D0%B5%D0%BC%D1%8F_%D0%B1%D0%B5%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D0%BE%D1%81%D1%82%D0%B8\"><\/span>4. \u0423\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0437\u0430\u043f\u043e\u0440\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"5_%D0%9F%D0%BE%D0%BC%D0%BE%D0%B3%D0%B0%D0%B5%D1%82_%D0%BF%D1%80%D0%B5%D0%B4%D0%BE%D1%82%D0%B2%D1%80%D0%B0%D1%82%D0%B8%D1%82%D1%8C_%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8_%D0%B8_%D0%B4%D1%80%D1%8F%D0%B1%D0%BB%D0%BE%D1%81%D1%82%D1%8C_%D0%BA%D0%BE%D0%B6%D0%B8_%D0%B2_%D0%BE%D0%B1%D0%BB%D0%B0%D1%81%D1%82%D0%B8_%D0%B6%D0%B8%D0%B2%D0%BE%D1%82%D0%B0\"><\/span>5. \u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u0438 \u0434\u0440\u044f\u0431\u043b\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0436\u0438\u0432\u043e\u0442\u0430<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"6_%D0%A1%D0%BD%D0%B8%D0%B6%D0%B0%D0%B5%D1%82_%D0%B2%D0%B5%D1%80%D0%BE%D1%8F%D1%82%D0%BD%D0%BE%D1%81%D1%82%D1%8C_%D0%BF%D1%80%D0%B5%D0%B6%D0%B4%D0%B5%D0%B2%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D1%8B%D1%85_%D1%80%D0%BE%D0%B4%D0%BE%D0%B2\"><\/span>6. \u0421\u043d\u0438\u0436\u0430\u0435\u0442 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u0434\u043e\u0432<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<div id=\"ACBC4197_CF72_E970_D657_023A77A14554\"><\/div>\n<div id=\"ACBC4197_CF72_E970_D657_023A77A14554\"><\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041c\u0410\u0421\u0421\u0410\u0416 \u0414\u041b\u042f \u0411\u0415\u0420\u0415\u041c\u0415\u041d\u041d\u042b\u0425 \u041c\u0430\u0441\u0441\u0430\u0436 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445, \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0439 \u043f\u0440\u0435\u043d\u0430\u0442\u0430\u043b\u044c\u043d\u044b\u043c \u043c\u0430\u0441\u0441\u0430\u0436\u0435\u043c \u2014 \u044d\u0442\u043e \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u0438\u0434 \u043c\u0430\u0441\u0441\u0430\u0436\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0435\u0445\u043d\u0438\u043a, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0435\u0434\u044a\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043a \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0449\u0435\u043c\u0443 \u043c\u0430\u0441\u0441\u0430\u0436. \u041c\u0430\u0441\u0441\u0430\u0436 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043a\u0430\u043a \u0434\u043e\u0440\u043e\u0434\u043e\u0432\u043e\u0439, \u0442\u0430\u043a \u0438 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442\u0441\u044f \u043e\u043f\u044b\u0442\u043d\u044b\u043c\u0438 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430\u043c\u0438 \u0441 \u0446\u0435\u043b\u044c\u044e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"tags":[],"class_list":["post-1941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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