{"id":1976,"date":"2022-08-01T15:17:57","date_gmt":"2022-08-01T08:17:57","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=1976"},"modified":"2025-05-15T10:46:08","modified_gmt":"2025-05-15T03:46:08","slug":"cong-dung-tuyet-voi-cua-massage","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/","title":{"rendered":"\u041f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u0430\u0441\u0441\u0430\u0436\u0430"},"content":{"rendered":"<p><\/p>\n<div class=\"chat-item flx \">\n<div class=\"chat-content flx flx-col flx-cell \">\n<div id=\"bb_msg_id_1659118446640\" class=\"chat-message wrap-message rotate-container \" data-node-type=\"bubble-message\">\n<div class=\"\">\n<div class=\"card card--text\" data-id=\"div_ReceivedMsg_Text\">\n<div><span id=\"mtc-3604641122465\"><span class=\"text\"> 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\u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u0447\u0438\u043d, \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u043c \u0441\u0442\u043e\u0438\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u043c\u0430\u0441\u0441\u0430\u0436. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0434\u043e\u0432 \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u043d\u043e \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0444\u043e\u0440\u043c\u044b, \u0446\u0435\u043b\u044c \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u2014 \u0437\u0430\u0431\u043e\u0442\u0430 \u043e \u0432\u0430\u0448\u0435\u043c \u043e\u0431\u0449\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435: \u043a\u043e\u0436\u0430, \u0432\u043e\u043b\u043e\u0441\u044b, \u043d\u043e\u0433\u0442\u0438 \u043d\u0430 \u0440\u0443\u043a\u0430\u0445 \u0438 \u043d\u043e\u0433\u0430\u0445, \u0430 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id=\"mtc-3604641122465\"><span class=\"text\"> \u0418 \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0432 \u0414\u0430\u043d\u0430\u043d\u0433 \u2014 \u044d\u0442\u043e \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u0440\u0430\u0439 \u0434\u043b\u044f \u043e\u0442\u0434\u044b\u0445\u0430 \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0434\u0430\u0440\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u043c\u0430\u0441\u0441\u0430\u0436 \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0431\u0443\u0434\u0435\u0442 \u0443\u0434\u043e\u0431\u0435\u043d \u043f\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u043f\u043e \u0446\u0435\u043d\u0435, \u0447\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c\u0443 \u0431\u044b\u0441\u0442\u0440\u043e\u043c\u0443 \u0438 \u043d\u0430\u043f\u0440\u044f\u0436\u0451\u043d\u043d\u043e\u043c\u0443 \u0441\u0442\u0438\u043b\u044e \u0436\u0438\u0437\u043d\u0438. \u041d\u0438\u0436\u0435 \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u044b \u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u043c \u0441\u0442\u043e\u0438\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u043c\u0430\u0441\u0441\u0430\u0436:  <\/span><\/span><\/div>\n<div><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">(English) Content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/#1_%D0%A1%D0%BD%D1%8F%D1%82%D0%B8%D0%B5_%D1%81%D1%82%D1%80%D0%B5%D1%81%D1%81%D0%B0\" >1. \u0421\u043d\u044f\u0442\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/#2_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F\" >2. \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/#3_%D0%9F%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5\" >3. \u041f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/#4_%D0%94%D0%B5%D1%82%D0%BE%D0%BA%D1%81%D0%B8%D0%BA%D0%B0%D1%86%D0%B8%D1%8F\" >4. \u0414\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/#5_%D0%9E%D0%BC%D0%BE%D0%BB%D0%BE%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5\" >5. \u041e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/#6_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BA%D1%80%D0%BE%D0%B2%D0%BE%D0%BE%D0%B1%D1%80%D0%B0%D1%89%D0%B5%D0%BD%D0%B8%D1%8F_%D0%B8_%D1%81%D1%82%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D0%B7%D0%B0%D1%86%D0%B8%D1%8F_%D0%B4%D0%B0%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D1%8F\" >6. \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0438 \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cong-dung-tuyet-voi-cua-massage\/#7_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B3%D0%B8%D0%B1%D0%BA%D0%BE%D1%81%D1%82%D0%B8_%D0%B8_%D0%B4%D1%8B%D1%85%D0%B0%D0%BD%D0%B8%D1%8F\" >7. \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 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\u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-1.jpg\" alt=\"Agency young adult profession stressed black\" \/><\/div>\n<div><span id=\"mtc-3604641122465\"><span class=\"text\"> \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0435\u0430\u043d\u0441 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u044e. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0433\u0440\u0443\u0437\u0438\u0442\u044c\u0441\u044f \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u0447\u0442\u043e\u0431\u044b &#171;\u0443\u043d\u0435\u0441\u0442\u0438&#187; \u0441 \u0441\u043e\u0431\u043e\u0439 \u0432\u0441\u0435 \u0442\u0440\u0435\u0432\u043e\u0433\u0438, \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438 \u0431\u043e\u043b\u0438. \u041d\u0430 \u043c\u0430\u0441\u0441\u0430\u0436 \u043e\u0431\u044b\u0447\u043d\u043e \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0442 \u043e\u0434\u043d\u043e\u0433\u043e \u0434\u043e \u0434\u0432\u0443\u0445 \u0447\u0430\u0441\u043e\u0432 \u0438\u043b\u0438 \u0431\u043e\u043b\u044c\u0448\u0435, \u0435\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435. <\/span><\/span><\/div>\n<div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"2_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F\"><\/span><span id=\"mtc-3604641122465\"><span class=\"text\">2. \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-2.jpg\" alt=\"Full shot strong woman and kid\" \/><\/p>\n<p>&nbsp;<\/p>\n<div><span id=\"mtc-3604641122465\"><span class=\"text\"> \u041c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u043c\u043e\u0436\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u043a\u0430\u043a\u0438\u0435 \u043c\u044b\u0448\u0446\u044b \u0443 \u0432\u0430\u0441 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u044b \u0438 \u0443\u0441\u0442\u0430\u043b\u0438. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0448\u0446\u044b. \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u043f\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0443 \u043e\u0431\u0443\u0447\u0430\u0442 \u0432\u0430\u0441 \u043c\u0435\u0442\u043e\u0434\u0430\u043c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043e\u0431\u0440\u0430\u0437\u0443 \u0436\u0438\u0437\u043d\u0438 \u0434\u043b\u044f \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u041f\u0440\u0438\u0437\u043d\u0430\u0435\u0442\u0435 \u0432\u044b \u044d\u0442\u043e \u0438\u043b\u0438 \u043d\u0435\u0442, \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435 \u0441\u043f\u0430 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f. \u042d\u0442\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0432\u0430\u0441 \u043a\u0430\u043a \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438, \u0442\u0430\u043a \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e. \u041c\u0430\u0441\u0441\u0430\u0436 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435 \u0438 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0443. \u041c\u0430\u0441\u0441\u0430\u0436 \u043d\u043e\u0433, \u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0443\u0445\u043e\u0434 \u0437\u0430 \u043b\u0438\u0446\u043e\u043c, \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0448\u0438\u0430\u0446\u0443 \u2014 \u0432\u0441\u0435 \u043e\u043d\u0438 \u0438\u043c\u0435\u044e\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443 \u0438 \u043f\u0440\u0438\u0434\u0430\u044e\u0442 \u0432\u0430\u043c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u0441\u0438\u043b\u044b. <\/span><\/span><\/div>\n<h2><span class=\"ez-toc-section\" id=\"3_%D0%9F%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5\"><\/span><span id=\"mtc-3604641122465\"><span class=\"text\">3. \u041f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-3.jpg\" alt=\"Sport, wellbeing and active lifestyle concept. smiling pretty asian girl in sportswear, playing with ponytail and looking happy at camera after good gym workout, standing white background.\" \/><\/div>\n<div><span id=\"mtc-3604641122465\"><span class=\"text\"> \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u043d\u044b\u0435 \u0441\u0430\u043b\u043e\u043d\u044b \u0440\u0435\u043a\u043b\u0430\u043c\u0438\u0440\u0443\u044e\u0442 \u0443\u0441\u043b\u0443\u0433\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c. \u042d\u0442\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u043e, \u0445\u043e\u0442\u044f \u0443 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0441\u0430\u043b\u043e\u043d\u0430 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0440\u0430\u0437\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b. \u0413\u043b\u0430\u0432\u043d\u043e\u0435 \u2014 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0441\u0430\u043b\u043e\u043d, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0449\u0438\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0443\u044e \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u043c. <\/span><\/span><\/div>\n<h2><span class=\"ez-toc-section\" id=\"4_%D0%94%D0%B5%D1%82%D0%BE%D0%BA%D1%81%D0%B8%D0%BA%D0%B0%D1%86%D0%B8%D1%8F\"><\/span><span id=\"mtc-3604641122465\"><span class=\"text\">4. \u0414\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-4.jpg\" alt=\"Coronavirus protection shield background\" \/><\/p>\n<div><span id=\"mtc-3604641122465\"><span class=\"text\"> \u0414\u0435\u0442\u043e\u043a\u0441 \u2014 \u044d\u0442\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043e\u0442 \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432 \u0438 \u043b\u0438\u0448\u043d\u0435\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438. \u0426\u0435\u043b\u044c \u0434\u0435\u0442\u043e\u043a\u0441\u0430 \u2014 \u0443\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c \u0432\u0437\u0434\u0443\u0442\u0438\u0435 \u0438 \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0443 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438, \u0447\u0442\u043e\u0431\u044b \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u044f \u043b\u0443\u0447\u0448\u0435. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u0430 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0443\u044e \u0435\u0434\u0443, \u0441\u0432\u0435\u0436\u0435\u0432\u044b\u0436\u0430\u0442\u044b\u0435 \u0441\u043e\u043a\u0438 \u0438 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u0442\u043e\u043b\u0441\u0442\u043e\u0433\u043e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430. <\/span><\/span><\/div>\n<h2><span class=\"ez-toc-section\" id=\"5_%D0%9E%D0%BC%D0%BE%D0%BB%D0%BE%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5\"><\/span><span id=\"mtc-3604641122465\"><span class=\"text\">5. \u041e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-5.jpg\" alt=\"Sunflower natural background, sunflower blooming in spring.\" \/><\/p>\n<div><span id=\"mtc-3604641122465\"><span class=\"text\"> \u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e\u043c \u0438 \u0440\u0430\u0437\u0443\u043c\u043e\u043c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u044c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435. \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f \u2014 \u0430 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0435 \u0442\u0435\u043b\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430. \u0423\u0445\u043e\u0434 \u0437\u0430 \u043b\u0438\u0446\u043e\u043c \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u2014 \u044d\u0442\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043a\u0430\u043a \u0432\u043d\u0435\u0448\u043d\u0435\u0433\u043e \u0432\u0438\u0434\u0430, \u0442\u0430\u043a \u0438 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f. <\/span><\/span><\/div>\n<h2><span class=\"ez-toc-section\" id=\"6_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BA%D1%80%D0%BE%D0%B2%D0%BE%D0%BE%D0%B1%D1%80%D0%B0%D1%89%D0%B5%D0%BD%D0%B8%D1%8F_%D0%B8_%D1%81%D1%82%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D0%B7%D0%B0%D1%86%D0%B8%D1%8F_%D0%B4%D0%B0%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D1%8F\"><\/span><span id=\"mtc-3604641122465\"><span class=\"text\">6. \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0438 \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-6.jpg\" alt=\"Set of blood types cartoon character in different poses\" \/><\/p>\n<div>\u041c\u0435\u0442\u043e\u0434\u044b \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043c\u043e\u0433\u0443\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044f \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044e \u043a\u0440\u043e\u0432\u0438 \u0438 \u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u0438. \u042d\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u0438 \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u0435\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c.<\/div>\n<h2><span class=\"ez-toc-section\" id=\"7_%D0%A3%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B3%D0%B8%D0%B1%D0%BA%D0%BE%D1%81%D1%82%D0%B8_%D0%B8_%D0%B4%D1%8B%D1%85%D0%B0%D0%BD%D0%B8%D1%8F\"><\/span>7. \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438 \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u044f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-7.jpg\" alt=\"Young fitness woman runner\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"chat-item flx \">\n<div class=\"chat-content flx flx-col flx-cell \">\n<div id=\"bb_msg_id_1659121305904\" class=\"chat-message wrap-message rotate-container \" data-node-type=\"bubble-message\">\n<div class=\"\">\n<div class=\"card card--text\" data-id=\"div_ReceivedMsg_Text\">\n<div><span id=\"mtc-3604651312378\"><span class=\"text\"> \u041f\u043e\u0441\u0435\u0449\u0430\u044f \u0441\u043f\u0430, \u043f\u043e\u0433\u0440\u0443\u0437\u0438\u0442\u0435\u0441\u044c \u0432 \u043c\u0443\u0437\u044b\u043a\u0443, \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u043a\u0430\u0436\u0434\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u043f\u043b\u0430\u0432\u043d\u044b\u0435, \u0433\u0438\u0431\u043a\u0438\u0435 \u0440\u0443\u043a\u0438 \u043c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442\u0430. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0442\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0451 \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u043a\u043e\u043d\u0435\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u0434\u044b\u0448\u0430\u0442\u044c \u0440\u043e\u0432\u043d\u043e. \u0420\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c \u0442\u0435\u043b\u0430. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043c\u043e\u043b\u043e\u0434\u044b\u043c \u0438 \u0436\u0438\u0442\u044c \u0434\u043e\u043b\u044c\u0448\u0435.  <\/span><\/span><\/div>\n<h2><span class=\"ez-toc-section\" id=\"8_%D0%9B%D1%83%D1%87%D1%88%D0%B8%D0%B9_%D1%81%D0%BE%D0%BD\"><\/span><span id=\"mtc-3604651312378\"><span class=\"text\">8. \u041b\u0443\u0447\u0448\u0438\u0439 \u0441\u043e\u043d<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-8.jpg\" alt=\"Portrait beautiful young asian woman sleep on bed with pillow and blanket\" \/><\/p>\n<div><span id=\"mtc-3604651312378\"><span class=\"text\"> \u0422\u0435\u043b\u043e \u0438 \u0440\u0430\u0437\u0443\u043c, \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0451\u043d\u043d\u044b\u0435 \u043e\u0442 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u043b\u044e\u0431\u044b\u043c\u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f\u043c\u0438 \u0441\u043d\u0430. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u043f\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0435, \u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u0441\u044f. <\/span><\/span><\/div>\n<h2><span class=\"ez-toc-section\" id=\"9_%D0%98%D0%B7%D0%B1%D0%B5%D0%B3%D0%B0%D0%BD%D0%B8%D0%B5_%D0%B1%D0%BE%D0%BB%D0%B5%D0%B9\"><\/span><span id=\"mtc-3604651312378\"><span class=\"text\">9. \u0418\u0437\u0431\u0435\u0433\u0430\u043d\u0438\u0435 \u0431\u043e\u043b\u0435\u0439<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/08\/cong-dung-tuyet-voi-cua-massage-1976-9.jpg\" alt=\"Business man is stressed from work , business concept\" \/><\/p>\n<div><span id=\"mtc-3604651312378\"><span class=\"text\"> \u041c\u0435\u0442\u043e\u0434\u044b \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u2014 \u044d\u0442\u043e \u043b\u0443\u0447\u0448\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043e\u0442 \u0431\u043e\u043b\u0438, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043d\u0438\u0447\u0442\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c. \u041c\u0430\u0441\u0441\u0430\u0436 \u0441\u043c\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u0443\u0441\u0442\u0430\u0432\u043d\u043e\u0439 \u0445\u0440\u044f\u0449, \u043c\u044b\u0448\u0446\u044b, \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430\u043c, \u043c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442\u044b \u0440\u0430\u0441\u0442\u0438\u0440\u0430\u044e\u0442, \u043d\u0430\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0442 \u0438 \u0440\u0430\u0437\u043c\u0438\u043d\u0430\u044e\u0442 \u0438\u0445. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0431\u043e\u043b\u044c, \u043b\u0435\u0447\u0438\u0442\u044c \u0430\u0440\u0442\u0440\u0438\u0442 \u0438 \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043e\u0431\u0449\u0430\u044f \u0431\u043e\u043b\u044c \u043f\u043e \u0442\u0435\u043b\u0443. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u044b\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u0430\u0441\u0441\u0430\u0436\u0430. \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043f\u043e\u0445\u043e\u0434 \u043a \u043c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442\u0443 \u0432\u043e\u0432\u0441\u0435 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0443\u0441\u0442\u043e\u0439 \u0442\u0440\u0430\u0442\u043e\u0439 \u0438\u043b\u0438 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0439 \u0440\u043e\u0441\u043a\u043e\u0448\u044c\u044e, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0435\u0433\u043e \u043f\u043e\u043b\u044c\u0437\u0430 \u0432\u0438\u0434\u043d\u0430 \u043d\u0435\u0432\u043e\u043e\u0440\u0443\u0436\u0451\u043d\u043d\u044b\u043c \u0433\u043b\u0430\u0437\u043e\u043c. \u041d\u0438\u0436\u0435 \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u044b \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u0447\u0438\u043d, \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u043c \u0441\u0442\u043e\u0438\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u043c\u0430\u0441\u0441\u0430\u0436. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0434\u043e\u0432 \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u043d\u043e \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0444\u043e\u0440\u043c\u044b, \u0446\u0435\u043b\u044c \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u2014 \u0437\u0430\u0431\u043e\u0442\u0430 \u043e \u0432\u0430\u0448\u0435\u043c \u043e\u0431\u0449\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435: \u043a\u043e\u0436\u0430, \u0432\u043e\u043b\u043e\u0441\u044b, \u043d\u043e\u0433\u0442\u0438 \u043d\u0430 \u0440\u0443\u043a\u0430\u0445 \u0438 \u043d\u043e\u0433\u0430\u0445, \u0430 \u0442\u0430\u043a\u0436\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1813,"menu_order":499,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1976","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 - Panda Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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