{"id":4631,"date":"2024-10-01T08:30:23","date_gmt":"2024-10-01T01:30:23","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=4631"},"modified":"2025-10-30T19:32:19","modified_gmt":"2025-10-30T12:32:19","slug":"cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi\/","title":{"rendered":"\u0412\u0438\u0434\u044b \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0434\u0430\u0440\u044f\u0442 \u0432\u0430\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0412 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u0440\u044b\u043d\u043a\u0435 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ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi\/#%D0%A1%D0%BE%D0%B2%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%B8%D0%B4%D1%8B_%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0\" >\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi\/#1_%D0%A2%D1%80%D0%B0%D0%B4%D0%B8%D1%86%D0%B8%D0%BE%D0%BD%D0%BD%D1%8B%D0%B9_%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%B8%D0%B9_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6\" >1. \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi\/#2_%D0%A2%D0%B0%D0%B9%D1%81%D0%BA%D0%B8%D0%B9_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6_%D1%81_%D0%B3%D0%BE%D1%80%D1%8F%D1%87%D0%B8%D0%BC%D0%B8_%D0%BA%D0%B0%D0%BC%D0%BD%D1%8F%D0%BC%D0%B8\" >2. \u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441 \u0433\u043e\u0440\u044f\u0447\u0438\u043c\u0438 \u043a\u0430\u043c\u043d\u044f\u043c\u0438<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi\/#3_%D0%A2%D0%B0%D0%B9%D1%81%D0%BA%D0%B8%D0%B9_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6_%D1%81_%D1%82%D1%80%D0%B0%D0%B2%D0%B0%D0%BC%D0%B8\" >3. \u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441 \u0442\u0440\u0430\u0432\u0430\u043c\u0438<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link 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href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi\/#%D0%A7%D0%B0%D1%81%D1%82%D0%B8%D1%87%D0%BD%D0%BE%D0%B5_%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BC%D1%8B%D1%88%D1%86\" >\u0427\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cac-kieu-massage-thai-giup-ban-thu-gian-tuyet-doi\/#%D0%A0%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B8_%D1%80%D0%B0%D1%81%D0%BA%D1%80%D1%8B%D1%82%D0%B8%D0%B5_%D0%B3%D1%80%D1%83%D0%B4%D0%B8\" >\u0420\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0438 \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u0435 \u0433\u0440\u0443\u0434\u0438<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%BE%D0%B8%D1%81%D1%85%D0%BE%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B2%D0%B8%D0%B4%D0%BE%D0%B2_%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0\"><\/span><b>\u041f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0432\u0438\u0434\u043e\u0432 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436? \u0412 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u0437\u0430\u043f\u0430\u0434\u043d\u044b\u0445 \u0442\u0435\u0445\u043d\u0438\u043a \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u044b \u043d\u0430 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0438 \u043c\u044b\u0448\u0446, \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d \u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432 \u0442\u0435\u043b\u0435, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435.<\/span><\/p>\n<div id=\"attachment_4328\" style=\"width: 1632px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4328\" class=\"size-full wp-image-4328\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-1.jpg\" alt=\"\u041f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430\" width=\"1622\" height=\"1080\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-1.jpg 1622w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-1-300x200.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-1-1024x682.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-1-768x511.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-1-1536x1023.jpg 1536w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1622px) 100vw, 1622px\" \/><p id=\"caption-attachment-4328\" class=\"wp-caption-text\">\u041f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u041e\u043a\u043e\u043b\u043e 2500 \u043b\u0435\u0442 \u043d\u0430\u0437\u0430\u0434 \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0432\u043e\u0437\u043d\u0438\u043a \u0432 \u0434\u0440\u0435\u0432\u043d\u0435\u0439 \u0418\u043d\u0434\u0438\u0438, \u0431\u044b\u043b \u043e\u0441\u043d\u043e\u0432\u0430\u043d \u0414\u0436\u0438\u0432\u0430 \u041a\u043e\u043a\u0443\u043c\u0430, \u043b\u0438\u0447\u043d\u044b\u043c \u0432\u0440\u0430\u0447\u043e\u043c \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u0446\u0430\u0440\u044f. \u0415\u0433\u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u0431\u044b\u043b\u0438 \u043f\u0440\u0438\u043d\u0435\u0441\u0435\u043d\u044b \u043c\u043e\u043d\u0430\u0445\u0430\u043c\u0438 \u0432 \u0422\u0430\u0438\u043b\u0430\u043d\u0434 \u0438 \u0441\u043e\u0447\u0435\u0442\u0430\u043b\u0438\u0441\u044c \u0441 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u043e\u0439 \u0438 <\/span><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ayurveda\"><span style=\"font-weight: 400;\">\u0410\u044e\u0440\u0432\u0435\u0434\u043e\u0439<\/span><\/a><span style=\"font-weight: 400;\"> (\u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0432\u043e\u0435\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c\u044e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044f, \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u044b \u0438 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0442\u043e\u0447\u043a\u0438 \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u0442\u0435\u043b\u0443. \u0421\u0440\u0435\u0434\u0438 \u0432\u0438\u0434\u043e\u0432 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043d\u0430\u0438\u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u0441\u0438\u043b\u043e\u0439.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041e\u043d \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043c\u0435\u0442\u043e\u0434\u044b \u0442\u043e\u0447\u0435\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u0441\u0443\u0441\u0442\u0430\u0432\u043d\u044b\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u0438 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f. \u041c\u043d\u043e\u0433\u0438\u0435 \u0441\u0447\u0438\u0442\u0430\u044e\u0442, \u0447\u0442\u043e \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0443\u0441\u0438\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0421\u0435\u0430\u043d\u0441 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0434\u043b\u0438\u0442\u0441\u044f \u043e\u0442 90 \u043c\u0438\u043d\u0443\u0442 \u0434\u043e 2 \u0447\u0430\u0441\u043e\u0432, \u0441\u043e\u0447\u0435\u0442\u0430\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0438 \u0442\u043e\u0447\u0435\u0447\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043e\u043d \u043d\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u044d\u0444\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430, \u043a\u0430\u043a \u0434\u0440\u0443\u0433\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043a\u043b\u0438\u0435\u043d\u0442 \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u0432 \u043e\u0434\u0435\u0436\u0434\u0435 \u0438 \u043b\u0435\u0436\u0438\u0442 \u043d\u0430 \u043c\u0430\u0442\u0440\u0430\u0441\u0435. \u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u00ab\u043b\u0435\u043d\u0438\u0432\u044b\u043c \u0439\u043e\u0433\u043e\u0439\u00bb \u0438\u043b\u0438 \u00ab\u043f\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0439 \u0439\u043e\u0433\u043e\u0439\u00bb \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043c\u044f\u0433\u043a\u0438\u043c \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f\u043c \u0438 \u0442\u043e\u0447\u0435\u0447\u043d\u043e\u043c\u0443 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%A1%D0%BE%D0%B2%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%B8%D0%B4%D1%8B_%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0\"><\/span><b>\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0434\u043e\u0432 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D0%A2%D1%80%D0%B0%D0%B4%D0%B8%D1%86%D0%B8%D0%BE%D0%BD%D0%BD%D1%8B%D0%B9_%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%B8%D0%B9_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6\"><\/span><b>1. \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u042d\u0442\u043e \u0431\u0430\u0437\u043e\u0432\u044b\u0439 \u0438 \u0441\u0430\u043c\u044b\u0439 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0439 \u0432\u0438\u0434 \u043c\u0430\u0441\u0441\u0430\u0436\u0430. \u041e\u043d \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u043c \u043d\u0430\u0436\u0430\u0442\u0438\u0438 \u043d\u0430 \u0442\u043e\u0447\u043a\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u042d\u0442\u043e\u0442 \u043c\u0435\u0442\u043e\u0434 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u044f\u0442\u044c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043c\u044f\u0433\u043a\u0438\u043c, \u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u043e\u0431\u044b\u0447\u043d\u043e \u0434\u043b\u0438\u0442\u0441\u044f 90 \u043c\u0438\u043d\u0443\u0442.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%D0%A2%D0%B0%D0%B9%D1%81%D0%BA%D0%B8%D0%B9_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6_%D1%81_%D0%B3%D0%BE%D1%80%D1%8F%D1%87%D0%B8%D0%BC%D0%B8_%D0%BA%D0%B0%D0%BC%D0%BD%D1%8F%D0%BC%D0%B8\"><\/span><b>2. \u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441 \u0433\u043e\u0440\u044f\u0447\u0438\u043c\u0438 \u043a\u0430\u043c\u043d\u044f\u043c\u0438<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0413\u043e\u0440\u044f\u0447\u0438\u0439 \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u2014 \u044d\u0442\u043e \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043a \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e. \u0422\u0435\u043f\u043b\u043e \u043e\u0442 \u0433\u043e\u0440\u044f\u0447\u0438\u0445 \u043a\u0430\u043c\u043d\u0435\u0439 \u2014 \u043a\u043b\u044e\u0447 \u043a \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e, \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441 \u0438\u0441\u043a\u0443\u0441\u043d\u044b\u043c\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u044f\u0442\u044c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u044e. \u0422\u0435\u043f\u043b\u043e \u043a\u0430\u043c\u043d\u0435\u0439 \u0440\u0430\u0441\u0448\u0438\u0440\u044f\u0435\u0442 \u0441\u043e\u0441\u0443\u0434\u044b, \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435, \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438 \u0431\u043e\u043b\u044c.<\/span><\/p>\n<div id=\"attachment_4329\" style=\"width: 1632px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4329\" class=\"size-full wp-image-4329\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-2-1.jpg\" alt=\"\u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441 \u0433\u043e\u0440\u044f\u0447\u0438\u043c\u0438 \u043a\u0430\u043c\u043d\u044f\u043c\u0438\" width=\"1622\" height=\"1080\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-2-1.jpg 1622w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-2-1-300x200.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-2-1-1024x682.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-2-1-768x511.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-2-1-1536x1023.jpg 1536w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-2-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1622px) 100vw, 1622px\" \/><p id=\"caption-attachment-4329\" class=\"wp-caption-text\">\u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441 \u0433\u043e\u0440\u044f\u0447\u0438\u043c\u0438 \u043a\u0430\u043c\u043d\u044f\u043c\u0438<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"3_%D0%A2%D0%B0%D0%B9%D1%81%D0%BA%D0%B8%D0%B9_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6_%D1%81_%D1%82%D1%80%D0%B0%D0%B2%D0%B0%D0%BC%D0%B8\"><\/span><b>3. \u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441 \u0442\u0440\u0430\u0432\u0430\u043c\u0438<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u0442\u0440\u0430\u0432\u044f\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u2014 \u0438\u0437\u044b\u0441\u043a\u0430\u043d\u043d\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430. \u0418\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0442\u043e\u0447\u0435\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0430\u0432\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u043e\u043b\u044b\u043d\u044c, \u0438\u043c\u0431\u0438\u0440\u044c, \u043b\u0438\u043c\u043e\u043d\u043d\u0430\u044f \u0442\u0440\u0430\u0432\u0430, \u043b\u0438\u0441\u0442\u044c\u044f \u043b\u0430\u0439\u043c\u0430 \u0438 \u0436\u0430\u0441\u043c\u0438\u043d. \u0422\u0440\u0430\u0432\u044b \u0441\u0443\u0448\u0430\u0442 \u0438 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0430\u044e\u0442 \u0432 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0438\u043b\u0438 \u043a\u043b\u0430\u0434\u0443\u0442 \u0432 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0442\u043a\u0430\u043d\u0435\u0432\u044b\u0435 \u043c\u0435\u0448\u043e\u0447\u043a\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u0433\u043e\u0440\u044f\u0447\u0438\u0435 \u0442\u0440\u0430\u0432\u044f\u043d\u044b\u0435 \u043c\u0435\u0448\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0442\u0435\u043b\u0430 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u043e\u0441\u043e\u0431\u044b\u043c\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u0435\u043f\u043b\u043e \u0442\u0440\u0430\u0432\u044f\u043d\u044b\u0445 \u043c\u0435\u0448\u043e\u0447\u043a\u043e\u0432 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u043c\u0438 \u043c\u0430\u0441\u043b\u0430\u043c\u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0435\u0442 \u0432 \u043a\u043e\u0436\u0443, \u0441\u043d\u0438\u0436\u0430\u044f \u0431\u043e\u043b\u044c, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u044f \u043c\u044b\u0448\u0446\u044b \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u044f \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u042d\u0442\u043e\u0442 \u043c\u0435\u0442\u043e\u0434 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435, \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u0432\u0435\u0436\u0435\u0441\u0442\u0438 \u0434\u043b\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0445\u0430.<\/span><\/p>\n<div id=\"attachment_4330\" style=\"width: 1632px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4330\" class=\"size-full wp-image-4330\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-3-1.jpg\" alt=\"\u0422\u0440\u0430\u0432\u044f\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u0430\u0436\" width=\"1622\" height=\"1080\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-3-1.jpg 1622w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-3-1-300x200.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-3-1-1024x682.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-3-1-768x511.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-3-1-1536x1023.jpg 1536w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/08\/Thiet-ke-chua-co-ten-3-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1622px) 100vw, 1622px\" \/><p id=\"caption-attachment-4330\" class=\"wp-caption-text\">\u0422\u0440\u0430\u0432\u044f\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u0430\u0436<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D0%A2%D0%B5%D1%85%D0%BD%D0%B8%D0%BA%D0%B8_%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%BE%D0%B3%D0%BE_%D0%BC%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0\"><\/span><b>\u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0422\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0442\u0435\u0445\u043d\u0438\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043a\u043b\u0438\u0435\u043d\u0442\u0430.<\/span><\/p>\n<ol>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D1%8F%D0%BC%D0%B0%D1%8F_%D0%BF%D0%BE%D1%81%D0%B0%D0%B4%D0%BA%D0%B0_%D0%B8_%D1%82%D0%B5%D1%85%D0%BD%D0%B8%D0%BA%D0%B0_%D0%BD%D0%B0%D0%B6%D0%B0%D1%82%D0%B8%D1%8F_%D0%BD%D0%B0_%D0%BF%D0%BB%D0%B5%D1%87%D0%B8\"><\/span><b>\u041f\u0440\u044f\u043c\u0430\u044f \u043f\u043e\u0441\u0430\u0434\u043a\u0430 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0430\u0436\u0430\u0442\u0438\u044f \u043d\u0430 \u043f\u043b\u0435\u0447\u0438<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">&#8212; \u041a\u043b\u0438\u0435\u043d\u0442 \u0434\u043e\u043b\u0436\u0435\u043d \u0441\u0438\u0434\u0435\u0442\u044c \u043f\u0440\u044f\u043c\u043e, \u0441\u043b\u0435\u0433\u043a\u0430 \u043f\u043e\u0434\u043d\u044f\u0432 \u043f\u043e\u0434\u0431\u043e\u0440\u043e\u0434\u043e\u043a. \u041d\u043e\u0433\u0438 \u0443\u0434\u043e\u0431\u043d\u043e \u0441\u043a\u0440\u0435\u0449\u0435\u043d\u044b, \u043f\u043b\u0435\u0447\u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u044b.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u041c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u0441\u0442\u0430\u0432\u0438\u0442 \u043a\u043e\u043b\u0435\u043d\u0438 \u043f\u043e \u043e\u0431\u0435\u0438\u043c \u0441\u0442\u043e\u0440\u043e\u043d\u0430\u043c \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u043a\u043b\u0438\u0435\u043d\u0442\u0430, \u043d\u0430\u043a\u043b\u043e\u043d\u044f\u0435\u0442\u0441\u044f \u0438 \u0432\u044b\u0442\u044f\u0433\u0438\u0432\u0430\u0435\u0442 \u0440\u0443\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0438\u0445 \u043d\u0430 \u043f\u043b\u0435\u0447\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u041f\u0435\u0440\u0435\u043c\u0435\u0449\u0430\u0439\u0442\u0435 \u0442\u043e\u0447\u043a\u0438 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e \u0442\u0440\u0435\u043c \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u044b\u043c \u0442\u043e\u0447\u043a\u0430\u043c \u043d\u0430 \u043f\u043b\u0435\u0447\u0430\u0445, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043d\u044f\u0442\u0438\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f.<\/span><\/p>\n<ol start=\"2\">\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9F%D0%BE%D0%BB%D0%BE%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BB%D1%91%D0%B6%D0%B0_%D0%BD%D0%B0_%D0%B6%D0%B8%D0%B2%D0%BE%D1%82%D0%B5_%D1%81_%D0%BD%D0%B0%D0%B4%D0%B0%D0%B2%D0%BB%D0%B8%D0%B2%D0%B0%D0%BD%D0%B8%D0%B5%D0%BC_%D0%BD%D0%B0_%D0%BF%D0%BB%D0%B5%D1%87%D0%B8\"><\/span><b>\u041f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043b\u0451\u0436\u0430 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0435 \u0441 \u043d\u0430\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u043d\u0438\u0435\u043c \u043d\u0430 \u043f\u043b\u0435\u0447\u0438<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">&#8212; \u041a\u043b\u0438\u0435\u043d\u0442 \u043b\u043e\u0436\u0438\u0442\u0441\u044f \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442 \u043f\u043b\u0435\u0447\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u041c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u0441\u0442\u0430\u0432\u0438\u0442 \u043a\u043e\u043b\u0435\u043d\u0438 \u043d\u0430 \u0441\u043f\u0438\u043d\u0443 \u043a\u043b\u0438\u0435\u043d\u0442\u0430 \u0438 \u0441\u0430\u0434\u0438\u0442\u0441\u044f \u043d\u0430 \u043f\u044f\u0442\u043a\u0438 \u0434\u043b\u044f \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u0421\u0438\u0434\u044f \u043f\u0440\u044f\u043c\u043e, \u0432\u044b\u0442\u044f\u0433\u0438\u0432\u0430\u0435\u0442 \u0440\u0443\u043a\u0438 \u0432\u043f\u0435\u0440\u0435\u0434 \u0438 \u043e\u0431\u0435\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 \u043c\u044f\u0433\u043a\u043e \u043d\u0430\u0436\u0438\u043c\u0430\u0435\u0442 \u043d\u0430 \u043f\u043b\u0435\u0447\u0438 \u043a\u043b\u0438\u0435\u043d\u0442\u0430. \u0414\u0430\u0432\u0438\u0442 \u043b\u0430\u0434\u043e\u043d\u044f\u043c\u0438 \u043d\u0430 \u043c\u044b\u0448\u0446\u044b \u043f\u043b\u0435\u0447, \u0434\u0432\u0438\u0433\u0430\u044f \u0440\u0443\u043a\u0438 \u0432\u0432\u0435\u0440\u0445 \u0438 \u0432\u043d\u0438\u0437 \u0434\u043b\u044f \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f.<\/span><\/p>\n<ol start=\"3\">\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A7%D0%B0%D1%81%D1%82%D0%B8%D1%87%D0%BD%D0%BE%D0%B5_%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BC%D1%8B%D1%88%D1%86\"><\/span><b>\u0427\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">&#8212; \u041d\u0430\u0447\u0438\u043d\u0430\u0439\u0442\u0435 \u0441 \u043f\u0440\u044f\u043c\u043e\u0439 \u043f\u043e\u0441\u0430\u0434\u043a\u0438 \u0438 \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430. \u041f\u043e\u0434\u043d\u0438\u043c\u0438\u0442\u0435 \u043f\u043b\u0435\u0447\u0438 \u0438 \u0440\u0443\u043a\u0438 \u0432\u0432\u0435\u0440\u0445 \u0438 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435 \u0438\u0445.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u041c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u043a\u043b\u0430\u0434\u0451\u0442 \u0440\u0435\u0431\u0440\u043e \u043b\u0430\u0434\u043e\u043d\u0438 \u043d\u0430 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a \u0438 \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u043f\u043e\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0435\u0442 \u043f\u043b\u0435\u0447\u0438 \u043f\u0430\u0440\u0430\u043b\u043b\u0435\u043b\u044c\u043d\u043e \u043f\u043b\u0435\u0447\u0430\u043c \u043a\u043b\u0438\u0435\u043d\u0442\u0430.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u0417\u0430\u0442\u0435\u043c \u043a\u0440\u0435\u043f\u043a\u043e \u0434\u0435\u0440\u0436\u0438\u0442 \u0437\u0430\u043f\u044f\u0441\u0442\u044c\u044f \u0438 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0433\u0440\u0443\u0434\u044c, \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044f \u0442\u0435\u043b\u043e \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u0432\u0434\u043e\u0445\u043e\u043c \u0438 \u0432\u044b\u0434\u043e\u0445\u043e\u043c \u0434\u043b\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f.<\/span><\/p>\n<ol start=\"4\">\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A0%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B8_%D1%80%D0%B0%D1%81%D0%BA%D1%80%D1%8B%D1%82%D0%B8%D0%B5_%D0%B3%D1%80%D1%83%D0%B4%D0%B8\"><\/span><b>\u0420\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0438 \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u0435 \u0433\u0440\u0443\u0434\u0438<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">&#8212; \u041a\u043b\u0438\u0435\u043d\u0442 \u043b\u0435\u0436\u0438\u0442 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0435 \u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442\u0441\u044f. \u041c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u0441\u0430\u0434\u0438\u0442\u0441\u044f \u0438 \u043c\u044f\u0433\u043a\u043e \u043a\u043b\u0430\u0434\u0451\u0442 \u043d\u043e\u0433\u0438 \u043d\u0430 \u0441\u043f\u0438\u043d\u0443 \u043a\u043b\u0438\u0435\u043d\u0442\u0430, \u0437\u0430\u0442\u0435\u043c \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u0441\u0433\u0438\u0431\u0430\u0435\u0442 \u043a\u043e\u043b\u0435\u043d\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u041f\u0440\u0438 \u0432\u0434\u043e\u0445\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u0438\u0441\u0442 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u0435\u0442 \u0442\u0435\u043b\u043e \u043a\u043b\u0438\u0435\u043d\u0442\u0430, \u043f\u0440\u0438 \u0432\u044b\u0434\u043e\u0445\u0435 \u2014 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442. \u0420\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0438 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0442\u0440\u0430\u0432\u043c \u0440\u0443\u043a \u043a\u043b\u0438\u0435\u043d\u0442\u0430.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212; \u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043a\u043b\u0438\u0435\u043d\u0442\u0430 \u043f\u0440\u043e\u0441\u044f\u0442 \u0441\u043e\u043e\u0431\u0449\u0430\u0442\u044c \u043e \u0441\u0432\u043e\u0438\u0445 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u0445, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0443\u044e \u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0443\u044e \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041e\u043f\u044b\u0442 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u0430\u043c \u043d\u0430\u0439\u0442\u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u0430\u0441\u0441\u0430\u0436 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0432\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u0432 <\/span><a href=\"https:\/\/pandaspa.vn\/\"><span style=\"font-weight: 400;\">Panda Spa<\/span><\/a><span style=\"font-weight: 400;\"> \u0434\u043b\u044f \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u043f\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u043c \u0432\u0438\u0434\u0430\u043c \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041a\u041e\u041d\u0422\u0410\u041a\u0422\u041d\u0410\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0410\u0434\u0440\u0435\u0441: 225 \u041d\u0433\u0443\u0435\u043d \u0412\u0430\u043d \u0422\u0445\u043e\u0430\u0442\u0438, \u0421\u043e\u043d \u0427\u0440\u0430, \u0414\u0430\u043d\u0430\u043d\u0433<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 229 \u041d\u0433\u0443\u0435\u043d \u0412\u0430\u043d \u0422\u0445\u043e\u0430\u0442\u0438, \u0421\u043e\u043d \u0427\u0440\u0430, \u0414\u0430\u043d\u0430\u043d\u0433<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0413\u043e\u0440\u044f\u0447\u0430\u044f \u043b\u0438\u043d\u0438\u044f: +84 38 396 7775<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0+84 70 818 5397<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Email: <\/span><a href=\"mailto:pandaspa229@gmail.com\"><span style=\"font-weight: 400;\">pandaspa229@gmail.com<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><a href=\"mailto:pandanspa91@gmail.com\"><span style=\"font-weight: 400;\">pandanspa91@gmail.com<\/span><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0424\u0430\u043d-\u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430: <\/span><a href=\"https:\/\/www.facebook.com\/danangpandaspa\"><span style=\"font-weight: 400;\">https:\/\/www.facebook.com\/danangpandaspa<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c: <\/span><a href=\"https:\/\/www.instagram.com\/pandaspa.danang\/\"><span style=\"font-weight: 400;\">https:\/\/www.instagram.com\/pandaspa.danang\/<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zalo: <\/span><a href=\"https:\/\/zalo.me\/0708185397\"><span style=\"font-weight: 400;\">https:\/\/zalo.me\/0708185397<\/span><\/a><\/li>\n<\/ul>\n<div id=\"eJOY__extension_root\" class=\"eJOY__extension_root_class\" style=\"all: unset;\"><\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u0440\u044b\u043d\u043a\u0435 \u043f\u043e\u044f\u0432\u0438\u043b\u0438\u0441\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c. \u0425\u043e\u0442\u0438\u0442\u0435 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u043d\u0430\u0439\u0442\u0438 \u0441\u043f\u043e\u0441\u043e\u0431 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f? \u042d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0442 \u0432\u0430\u043c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u0442\u0432\u0435\u0442. \u041f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043b\u0443\u0447\u0448\u0438\u0435 \u0432\u0438\u0434\u044b \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0434\u043b\u044f \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438 \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0438. \u041f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0432\u0438\u0434\u043e\u0432 \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436? \u0412 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u0437\u0430\u043f\u0430\u0434\u043d\u044b\u0445 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12619,"menu_order":350,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-4631","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0412\u0438\u0434\u044b \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0434\u0430\u0440\u044f\u0442 \u0432\u0430\u043c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 - Panda Spa<\/title>\n<meta name=\"description\" content=\"(English) Types of Thai massage that you should know to choose the right one 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