{"id":5099,"date":"2025-03-11T16:41:53","date_gmt":"2025-03-11T09:41:53","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=5099"},"modified":"2025-05-16T05:28:39","modified_gmt":"2025-05-15T22:28:39","slug":"cham-soc-da","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/","title":{"rendered":"\u041d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0442\u0438\u043f\u043e\u0432 \u043a\u043e\u0436\u0438"},"content":{"rendered":"<p><\/p>\n<p data-start=\"374\" data-end=\"562\">\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b, \u0447\u0442\u043e <strong data-start=\"386\" data-end=\"408\">90% \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043a\u043e\u0436\u0435\u0439<\/strong> \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 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href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%9F%D1%80%D0%BE%D1%81%D1%82%D1%8B%D0%B5_%D1%81%D0%BF%D0%BE%D1%81%D0%BE%D0%B1%D1%8B_%D0%BF%D1%80%D0%BE%D0%B2%D0%B5%D1%80%D0%BA%D0%B8_%D1%82%D0%B8%D0%BF%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B8\" >\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 \u0442\u0438\u043f\u0430 \u043a\u043e\u0436\u0438:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%9A%D0%BB%D0%B0%D1%81%D1%81%D0%B8%D1%84%D0%B8%D0%BA%D0%B0%D1%86%D0%B8%D1%8F_%D1%82%D0%B8%D0%BF%D0%BE%D0%B2_%D0%BA%D0%BE%D0%B6%D0%B8\" >\u041a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f \u0442\u0438\u043f\u043e\u0432 \u043a\u043e\u0436\u0438:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#2_%D0%91%D0%B0%D0%B7%D0%BE%D0%B2%D1%8B%D0%B5_%D1%8D%D1%82%D0%B0%D0%BF%D1%8B_%D1%83%D1%85%D0%BE%D0%B4%D0%B0_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9_%D0%B4%D0%BB%D1%8F_%D0%B2%D1%81%D0%B5%D1%85_%D1%82%D0%B8%D0%BF%D0%BE%D0%B2\" >2. \u0411\u0430\u0437\u043e\u0432\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0442\u0438\u043f\u043e\u0432<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%A3%D1%82%D1%80%D0%BE\" >\u0423\u0442\u0440\u043e:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%92%D0%B5%D1%87%D0%B5%D1%80\" >\u0412\u0435\u0447\u0435\u0440:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#3_%D0%A3%D0%B3%D0%BB%D1%83%D0%B1%D0%BB%D1%91%D0%BD%D0%BD%D1%8B%D0%B9_%D1%83%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9_%D0%BF%D0%BE_%D1%82%D0%B8%D0%BF%D0%B0%D0%BC\" >3. \u0423\u0433\u043b\u0443\u0431\u043b\u0451\u043d\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u043f\u043e \u0442\u0438\u043f\u0430\u043c<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%96%D0%B8%D1%80%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\" >\u0416\u0438\u0440\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%A1%D1%83%D1%85%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\" >\u0421\u0443\u0445\u0430\u044f \u043a\u043e\u0436\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%9A%D0%BE%D0%BC%D0%B1%D0%B8%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\" >\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%A7%D1%83%D0%B2%D1%81%D1%82%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\" >\u0427\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#4_%D0%A0%D0%B5%D0%BA%D0%BE%D0%BC%D0%B5%D0%BD%D0%B4%D1%83%D0%B5%D0%BC%D1%8B%D0%B5_%D0%BF%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B_%D0%B4%D0%BB%D1%8F_%D1%83%D1%85%D0%BE%D0%B4%D0%B0_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9_%D0%BF%D0%BE_%D1%82%D0%B8%D0%BF%D0%B0%D0%BC\" >4. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u043f\u043e \u0442\u0438\u043f\u0430\u043c<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%9E%D1%87%D0%B8%D1%89%D0%B0%D1%8E%D1%89%D0%B8%D0%B5_%D1%81%D1%80%D0%B5%D0%B4%D1%81%D1%82%D0%B2%D0%B0\" >\u041e\u0447\u0438\u0449\u0430\u044e\u0449\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%A1%D1%8B%D0%B2%D0%BE%D1%80%D0%BE%D1%82%D0%BA%D0%B8\" >\u0421\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#%D0%9A%D1%80%D0%B5%D0%BC%D1%8B\" >\u041a\u0440\u0435\u043c\u044b<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#5_%D0%A0%D0%B0%D1%81%D0%BF%D1%80%D0%BE%D1%81%D1%82%D1%80%D0%B0%D0%BD%D1%91%D0%BD%D0%BD%D1%8B%D0%B5_%D0%BE%D1%88%D0%B8%D0%B1%D0%BA%D0%B8_%D0%BF%D1%80%D0%B8_%D1%83%D1%85%D0%BE%D0%B4%D0%B5_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9\" >5. \u0420\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0435 \u043e\u0448\u0438\u0431\u043a\u0438 \u043f\u0440\u0438 \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#6_%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B_%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82%D0%BE%D0%B2_%D0%B4%D0%BB%D1%8F_%D0%BA%D1%80%D0%B0%D1%81%D0%B8%D0%B2%D0%BE%D0%B9_%D0%BA%D0%BE%D0%B6%D0%B8_%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9_%D0%B4%D0%B5%D0%BD%D1%8C\" >6. \u0421\u043e\u0432\u0435\u0442\u044b \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u0432 \u0434\u043b\u044f \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0439 \u043a\u043e\u0436\u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/cham-soc-da\/#7_%D0%97%D0%B0%D0%BA%D0%BB%D1%8E%D1%87%D0%B5%D0%BD%D0%B8%D0%B5_%D0%A1%D0%BE%D0%B7%D0%B4%D0%B0%D0%BD%D0%B8%D0%B5_%D0%BF%D0%BE%D0%B4%D1%85%D0%BE%D0%B4%D1%8F%D1%89%D0%B5%D0%B9_%D0%BF%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B_%D1%83%D1%85%D0%BE%D0%B4%D0%B0_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9\" >7. \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435: \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/a><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"291\" data-end=\"343\"><span class=\"ez-toc-section\" id=\"%D0%92%D0%B2%D0%B5%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5_%D0%B2_%D0%BD%D0%B0%D1%83%D1%87%D0%BD%D1%8B%D0%B9_%D1%83%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9\"><\/span><strong data-start=\"294\" data-end=\"341\">\u0412\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0432 \u043d\u0430\u0443\u0447\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"345\" data-end=\"602\">\u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u2014 \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430 \u0434\u043b\u044f \u043a\u0440\u0430\u0441\u043e\u0442\u044b, \u043d\u043e \u0438 \u0441\u043f\u043e\u0441\u043e\u0431 \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u043a\u043e\u0436\u0443 \u043e\u0442 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u044b, \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044f \u0435\u0451 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0441\u0438\u044f\u043d\u0438\u0435 \u043d\u0430\u0434\u043e\u043b\u0433\u043e. \u041e\u0434\u043d\u0430\u043a\u043e \u043d\u0435 \u0432\u0441\u0435 \u0437\u043d\u0430\u044e\u0442, \u043a\u0430\u043a \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u043d\u0430\u0443\u0447\u043d\u0443\u044e \u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0443\u044e \u0434\u043b\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0438\u043f\u0430 \u043a\u043e\u0436\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u0443\u0445\u043e\u0434\u0430.<\/p>\n<p data-start=\"604\" data-end=\"763\">\u042d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u0438\u043f\u0430\u0445 \u043a\u043e\u0436\u0438, \u0431\u0430\u0437\u043e\u0432\u044b\u0445 \u0438 \u0443\u0433\u043b\u0443\u0431\u043b\u0451\u043d\u043d\u044b\u0445 \u044d\u0442\u0430\u043f\u0430\u0445 \u0443\u0445\u043e\u0434\u0430, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438 \u043c\u0435\u0442\u043e\u0434\u044b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439.<\/p>\n<div id=\"attachment_5101\" style=\"width: 831px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5101\" class=\"wp-image-5101 size-full\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/cham-soc-da-chuan-khoa-hoc.jpg\" alt=\"\u041d\u0430\u0443\u0447\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439\" width=\"821\" height=\"580\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/cham-soc-da-chuan-khoa-hoc.jpg 821w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/cham-soc-da-chuan-khoa-hoc-300x212.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/cham-soc-da-chuan-khoa-hoc-768x543.jpg 768w\" sizes=\"auto, (max-width: 821px) 100vw, 821px\" \/><p id=\"caption-attachment-5101\" class=\"wp-caption-text\">\u041d\u0430\u0443\u0447\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/p><\/div>\n<h2 data-start=\"772\" data-end=\"813\"><span class=\"ez-toc-section\" id=\"1_%D0%9A%D0%B0%D0%BA_%D0%BE%D0%BF%D1%80%D0%B5%D0%B4%D0%B5%D0%BB%D0%B8%D1%82%D1%8C_%D1%82%D0%B8%D0%BF_%D0%B2%D0%B0%D1%88%D0%B5%D0%B9_%D0%BA%D0%BE%D0%B6%D0%B8\"><\/span><strong data-start=\"775\" data-end=\"811\">1. \u041a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0438\u043f \u0432\u0430\u0448\u0435\u0439 \u043a\u043e\u0436\u0438<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"814\" data-end=\"869\">\ud83d\udc49 <strong data-start=\"817\" data-end=\"830\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c:<\/strong> <a href=\"https:\/\/pandaspa.vn\/tin-tuc\/xac-dinh-loai-da\/\"><em>\u041a\u0430\u043a \u0442\u043e\u0447\u043d\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0438\u043f \u043a\u043e\u0436\u0438<\/em><\/a><\/p>\n<p data-start=\"871\" data-end=\"983\">\u041f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439, \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0442\u043e\u0447\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0442\u0438\u043f \u043a\u043e\u0436\u0438, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b.<\/p>\n<div id=\"attachment_5102\" style=\"width: 831px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5102\" class=\"size-full wp-image-5102\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cach-xac-dinh-loai-da.jpg\" alt=\"\u041a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0438\u043f \u043a\u043e\u0436\u0438\" width=\"821\" height=\"580\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cach-xac-dinh-loai-da.jpg 821w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cach-xac-dinh-loai-da-300x212.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cach-xac-dinh-loai-da-768x543.jpg 768w\" sizes=\"auto, (max-width: 821px) 100vw, 821px\" \/><p id=\"caption-attachment-5102\" class=\"wp-caption-text\">\u041a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0438\u043f \u043a\u043e\u0436\u0438<\/p><\/div>\n<h3 data-start=\"985\" data-end=\"1026\"><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%BE%D1%81%D1%82%D1%8B%D0%B5_%D1%81%D0%BF%D0%BE%D1%81%D0%BE%D0%B1%D1%8B_%D0%BF%D1%80%D0%BE%D0%B2%D0%B5%D1%80%D0%BA%D0%B8_%D1%82%D0%B8%D0%BF%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B8\"><\/span><strong data-start=\"989\" data-end=\"1024\">\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 \u0442\u0438\u043f\u0430 \u043a\u043e\u0436\u0438:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol data-start=\"1027\" data-end=\"1291\">\n<li data-start=\"1027\" data-end=\"1147\"><strong data-start=\"1030\" data-end=\"1059\">\u041c\u0435\u0442\u043e\u0434 \u0441 \u043f\u0440\u043e\u043c\u043e\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439<\/strong>: \u0423\u043c\u043e\u0439\u0442\u0435 \u043b\u0438\u0446\u043e, \u043f\u043e\u0434\u043e\u0436\u0434\u0438\u0442\u0435 30 \u043c\u0438\u043d\u0443\u0442, \u0437\u0430\u0442\u0435\u043c \u043f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0430\u0441\u043b\u0430 \u043d\u0430 \u043a\u043e\u0436\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u043e\u043c\u043e\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0431\u0443\u043c\u0430\u0433\u0438.<\/li>\n<li data-start=\"1148\" data-end=\"1291\"><strong data-start=\"1151\" data-end=\"1170\">\u041d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/strong>: \u0415\u0441\u043b\u0438 \u043a\u043e\u0436\u0430 \u0431\u043b\u0435\u0441\u0442\u0438\u0442 \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u043b\u0438\u0446\u0443 \u2192 <strong data-start=\"1197\" data-end=\"1207\">\u0416\u0438\u0440\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>, \u0435\u0441\u043b\u0438 \u043c\u0430\u0441\u043b\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0422-\u0437\u043e\u043d\u0435 \u2192 <strong data-start=\"1236\" data-end=\"1250\">\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>, \u0435\u0441\u043b\u0438 \u043a\u043e\u0436\u0430 \u0448\u0435\u043b\u0443\u0448\u0438\u0442\u0441\u044f \u0438\u043b\u0438 \u0441\u0442\u044f\u043d\u0443\u0442\u0430 \u2192 <strong data-start=\"1278\" data-end=\"1288\">\u0421\u0443\u0445\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>.<\/li>\n<\/ol>\n<h3 data-start=\"1293\" data-end=\"1323\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BB%D0%B0%D1%81%D1%81%D0%B8%D1%84%D0%B8%D0%BA%D0%B0%D1%86%D0%B8%D1%8F_%D1%82%D0%B8%D0%BF%D0%BE%D0%B2_%D0%BA%D0%BE%D0%B6%D0%B8\"><\/span><strong data-start=\"1297\" data-end=\"1321\">\u041a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f \u0442\u0438\u043f\u043e\u0432 \u043a\u043e\u0436\u0438:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1324\" data-end=\"1653\">\n<li data-start=\"1324\" data-end=\"1397\"><strong data-start=\"1326\" data-end=\"1339\">\u041d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>: \u0417\u0434\u043e\u0440\u043e\u0432\u0430\u044f \u043a\u043e\u0436\u0430 \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430\u043c\u0438, \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0431\u0430\u043b\u0430\u043d\u0441 \u043c\u0430\u0441\u043b\u0430 \u0438 \u0432\u043b\u0430\u0433\u0438.<\/li>\n<li data-start=\"1398\" data-end=\"1467\"><strong data-start=\"1400\" data-end=\"1410\">\u0416\u0438\u0440\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>: \u0412\u044b\u0441\u043e\u043a\u0430\u044f \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0441\u0435\u0431\u0443\u043c\u0430, \u0441\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442\u044c \u043a \u0430\u043a\u043d\u0435 \u0438 \u0440\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u043d\u044b\u043c \u043f\u043e\u0440\u0430\u043c.<\/li>\n<li data-start=\"1468\" data-end=\"1530\"><strong data-start=\"1470\" data-end=\"1480\">\u0421\u0443\u0445\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>: \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u043c\u0430\u0441\u043b\u0430, \u0441\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442\u044c \u043a \u0448\u0435\u043b\u0443\u0448\u0435\u043d\u0438\u044e, \u0448\u0435\u0440\u043e\u0445\u043e\u0432\u0430\u0442\u043e\u0441\u0442\u0438, \u043f\u043b\u043e\u0445\u0430\u044f \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c.<\/li>\n<li data-start=\"1531\" data-end=\"1582\"><strong data-start=\"1533\" data-end=\"1547\">\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>: \u0422-\u0437\u043e\u043d\u0430 \u0436\u0438\u0440\u043d\u0430\u044f, \u0449\u0451\u043a\u0438 \u0441\u0443\u0445\u0438\u0435.<\/li>\n<li data-start=\"1583\" data-end=\"1653\"><strong data-start=\"1585\" data-end=\"1600\">\u0427\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong>: \u0421\u043a\u043b\u043e\u043d\u043d\u0430 \u043a \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f\u043c \u043e\u0442 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0438, \u043f\u043e\u0433\u043e\u0434\u044b \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u044b.<\/li>\n<\/ul>\n<h2 data-start=\"1662\" data-end=\"1717\"><span class=\"ez-toc-section\" id=\"2_%D0%91%D0%B0%D0%B7%D0%BE%D0%B2%D1%8B%D0%B5_%D1%8D%D1%82%D0%B0%D0%BF%D1%8B_%D1%83%D1%85%D0%BE%D0%B4%D0%B0_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9_%D0%B4%D0%BB%D1%8F_%D0%B2%D1%81%D0%B5%D1%85_%D1%82%D0%B8%D0%BF%D0%BE%D0%B2\"><\/span><strong data-start=\"1665\" data-end=\"1715\">2. \u0411\u0430\u0437\u043e\u0432\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0442\u0438\u043f\u043e\u0432<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1772\" data-end=\"1882\">\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u0438\u043f\u0430 \u043a\u043e\u0436\u0438, \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0443\u0445\u043e\u0434\u0430 <strong data-start=\"1827\" data-end=\"1841\">\u0443\u0442\u0440\u043e\u043c \u0438 \u0432\u0435\u0447\u0435\u0440\u043e\u043c<\/strong> \u0434\u043e\u043b\u0436\u043d\u0430 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u044d\u0442\u0430\u043f\u044b:<\/p>\n<div id=\"attachment_5103\" style=\"width: 831px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5103\" class=\"size-full wp-image-5103\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cac-buoc-cham-soc-da-co-ban.jpg\" alt=\"\u0411\u0430\u0437\u043e\u0432\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439\" width=\"821\" height=\"580\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cac-buoc-cham-soc-da-co-ban.jpg 821w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cac-buoc-cham-soc-da-co-ban-300x212.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/03\/Cac-buoc-cham-soc-da-co-ban-768x543.jpg 768w\" sizes=\"auto, (max-width: 821px) 100vw, 821px\" \/><p id=\"caption-attachment-5103\" class=\"wp-caption-text\">\u0411\u0430\u0437\u043e\u0432\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/p><\/div>\n<h3 data-start=\"1884\" data-end=\"1904\"><span class=\"ez-toc-section\" id=\"%D0%A3%D1%82%D1%80%D0%BE\"><\/span><strong data-start=\"1888\" data-end=\"1902\">\u0423\u0442\u0440\u043e:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol data-start=\"1905\" data-end=\"2173\">\n<li data-start=\"1905\" data-end=\"1972\"><strong data-start=\"1908\" data-end=\"1923\">\u041e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u0438<\/strong>: \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043c\u044f\u0433\u043a\u043e\u0435 \u043e\u0447\u0438\u0449\u0430\u044e\u0449\u0435\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e, \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0435 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0438\u043f\u0430 \u043a\u043e\u0436\u0438.<\/li>\n<li data-start=\"1973\" data-end=\"2040\"><strong data-start=\"1976\" data-end=\"1991\">\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043a\u0430 \u043a\u043e\u0436\u0438<\/strong>: \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0442\u043e\u043d\u0438\u043a \u0434\u043b\u044f \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u0441\u0443\u0436\u0435\u043d\u0438\u044f \u043f\u043e\u0440.<\/li>\n<li data-start=\"2041\" data-end=\"2100\"><strong data-start=\"2044\" data-end=\"2056\">\u0423\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435<\/strong>: \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043a\u0440\u0435\u043c, \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0439 \u0434\u043b\u044f \u0433\u043b\u0430\u0434\u043a\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438.<\/li>\n<li data-start=\"2101\" data-end=\"2173\"><strong data-start=\"2104\" data-end=\"2117\">\u0417\u0430\u0449\u0438\u0442\u0430 \u043a\u043e\u0436\u0438<\/strong>: <strong data-start=\"2119\" data-end=\"2149\">\u041d\u0430\u043d\u043e\u0441\u0438\u0442\u0435 \u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u043a\u0440\u0435\u043c SPF 30+<\/strong> \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f.<\/li>\n<\/ol>\n<h3 data-start=\"2175\" data-end=\"2194\"><span class=\"ez-toc-section\" id=\"%D0%92%D0%B5%D1%87%D0%B5%D1%80\"><\/span><strong data-start=\"2179\" data-end=\"2192\">\u0412\u0435\u0447\u0435\u0440:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol data-start=\"2195\" data-end=\"2490\">\n<li data-start=\"2195\" data-end=\"2257\"><strong data-start=\"2198\" data-end=\"2211\">\u0421\u043d\u044f\u0442\u0438\u0435 \u043c\u0430\u043a\u0438\u044f\u0436\u0430<\/strong>: \u0423\u0434\u0430\u043b\u0438\u0442\u0435 \u0438\u0437\u043b\u0438\u0448\u043a\u0438 \u043c\u0430\u0441\u043b\u0430, \u0433\u0440\u044f\u0437\u044c \u0438 \u043c\u0430\u043a\u0438\u044f\u0436.<\/li>\n<li data-start=\"2258\" data-end=\"2309\"><strong data-start=\"2261\" data-end=\"2272\">\u041e\u0447\u0438\u0449\u0435\u043d\u0438\u0435<\/strong>: \u041f\u043e\u0432\u0442\u043e\u0440\u043d\u043e \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043a\u043e\u0436\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043e\u0447\u0438\u0449\u0430\u044e\u0449\u0435\u0433\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/li>\n<li data-start=\"2310\" data-end=\"2373\"><strong data-start=\"2313\" data-end=\"2332\">\u041e\u0442\u0448\u0435\u043b\u0443\u0448\u0438\u0432\u0430\u043d\u0438\u0435<\/strong> <em data-start=\"2333\" data-end=\"2349\">(2-3 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e)<\/em> \u0434\u043b\u044f \u0431\u043e\u043b\u0435\u0435 \u0433\u043b\u0430\u0434\u043a\u043e\u0439 \u0438 \u0441\u0438\u044f\u044e\u0449\u0435\u0439 \u043a\u043e\u0436\u0438.<\/li>\n<li data-start=\"2374\" data-end=\"2439\"><strong data-start=\"2377\" data-end=\"2404\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438 \u0438\u043b\u0438 \u044d\u0441\u0441\u0435\u043d\u0446\u0438\u0438<\/strong>: \u041e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f.<\/li>\n<li data-start=\"2440\" data-end=\"2490\"><strong data-start=\"2443\" data-end=\"2459\">\u0413\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435<\/strong>: \u0417\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u0435 \u0432\u043b\u0430\u0433\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043a\u0440\u0435\u043c\u0430.<\/li>\n<\/ol>\n<h2 data-start=\"2499\" data-end=\"2551\"><span class=\"ez-toc-section\" id=\"3_%D0%A3%D0%B3%D0%BB%D1%83%D0%B1%D0%BB%D1%91%D0%BD%D0%BD%D1%8B%D0%B9_%D1%83%D1%85%D0%BE%D0%B4_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9_%D0%BF%D0%BE_%D1%82%D0%B8%D0%BF%D0%B0%D0%BC\"><\/span><strong data-start=\"2502\" data-end=\"2549\">3. \u0423\u0433\u043b\u0443\u0431\u043b\u0451\u043d\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u043f\u043e \u0442\u0438\u043f\u0430\u043c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2552\" data-end=\"2598\">\ud83d\udc49 <strong data-start=\"2555\" data-end=\"2568\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c:<\/strong> <em><a href=\"https:\/\/pandaspa.vn\/tin-tuc\/cham-soc-da-chuyen-sau\/\">\u0423\u0433\u043b\u0443\u0431\u043b\u0451\u043d\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/a><\/em><\/p>\n<h3 data-start=\"2600\" data-end=\"2616\"><span class=\"ez-toc-section\" id=\"%D0%96%D0%B8%D1%80%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\"><\/span><strong data-start=\"2604\" data-end=\"2614\">\u0416\u0438\u0440\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2617\" data-end=\"2738\">\n<li data-start=\"2617\" data-end=\"2683\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 <strong data-start=\"2627\" data-end=\"2651\">BHA (\u0441\u0430\u043b\u0438\u0446\u0438\u043b\u043e\u0432\u0443\u044e \u043a\u0438\u0441\u043b\u043e\u0442\u0443)<\/strong> \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u043c\u0430\u0441\u043b\u0430 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u0430\u043a\u043d\u0435.<\/li>\n<li data-start=\"2684\" data-end=\"2738\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043a\u0440\u0435\u043c\u044b \u0432 \u0444\u043e\u0440\u043c\u0435 \u0433\u0435\u043b\u044f, \u0438\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u043f\u043e\u0440\u044b.<\/li>\n<\/ul>\n<h3 data-start=\"2740\" data-end=\"2756\"><span class=\"ez-toc-section\" id=\"%D0%A1%D1%83%D1%85%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\"><\/span><strong data-start=\"2744\" data-end=\"2754\">\u0421\u0443\u0445\u0430\u044f \u043a\u043e\u0436\u0430<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2757\" data-end=\"2860\">\n<li data-start=\"2757\" data-end=\"2804\">\u0423\u0432\u043b\u0430\u0436\u043d\u044f\u0439\u0442\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e <strong data-start=\"2772\" data-end=\"2801\">\u0433\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043e\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u0433\u043b\u0438\u0446\u0435\u0440\u0438\u043d\u0430<\/strong>.<\/li>\n<li data-start=\"2805\" data-end=\"2860\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043c\u0430\u0441\u043b\u0430 \u0438\u043b\u0438 \u0431\u043e\u043b\u0435\u0435 \u043f\u043b\u043e\u0442\u043d\u044b\u0435 \u043a\u0440\u0435\u043c\u044b \u0432\u0435\u0447\u0435\u0440\u043e\u043c.<\/li>\n<\/ul>\n<h3 data-start=\"2862\" data-end=\"2882\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%BC%D0%B1%D0%B8%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\"><\/span><strong data-start=\"2866\" data-end=\"2880\">\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2883\" data-end=\"2971\">\n<li data-start=\"2883\" data-end=\"2971\">\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0440\u0430\u0437\u043d\u044b\u0445 \u0437\u043e\u043d: <strong data-start=\"2917\" data-end=\"2968\">\u043b\u0451\u0433\u043a\u043e\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0436\u0438\u0440\u043d\u044b\u0445 \u0437\u043e\u043d, \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0434\u043b\u044f \u0441\u0443\u0445\u0438\u0445<\/strong>.<\/li>\n<\/ul>\n<h3 data-start=\"2973\" data-end=\"2994\"><span class=\"ez-toc-section\" id=\"%D0%A7%D1%83%D0%B2%D1%81%D1%82%D0%B2%D0%B8%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%B6%D0%B0\"><\/span><strong data-start=\"2977\" data-end=\"2992\">\u0427\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0436\u0430<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"2995\" data-end=\"3120\">\n<li data-start=\"2995\" data-end=\"3065\">\u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0441 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0435\u043c, \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c\u0438, <strong data-start=\"3034\" data-end=\"3062\">\u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u043c\u044f\u0433\u043a\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/strong>.<\/li>\n<li data-start=\"3066\" data-end=\"3120\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 <strong data-start=\"3073\" data-end=\"3088\">\u043d\u0438\u0430\u0446\u0438\u043d\u0430\u043c\u0438\u0434<\/strong> \u0434\u043b\u044f \u0443\u0441\u043f\u043e\u043a\u043e\u0435\u043d\u0438\u044f \u043a\u043e\u0436\u0438 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0439.<\/li>\n<\/ul>\n<h2 data-start=\"3129\" data-end=\"3185\"><span class=\"ez-toc-section\" id=\"4_%D0%A0%D0%B5%D0%BA%D0%BE%D0%BC%D0%B5%D0%BD%D0%B4%D1%83%D0%B5%D0%BC%D1%8B%D0%B5_%D0%BF%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B_%D0%B4%D0%BB%D1%8F_%D1%83%D1%85%D0%BE%D0%B4%D0%B0_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9_%D0%BF%D0%BE_%D1%82%D0%B8%D0%BF%D0%B0%D0%BC\"><\/span><strong data-start=\"3132\" data-end=\"3183\">4. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u043f\u043e \u0442\u0438\u043f\u0430\u043c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"3237\" data-end=\"3258\"><span class=\"ez-toc-section\" id=\"%D0%9E%D1%87%D0%B8%D1%89%D0%B0%D1%8E%D1%89%D0%B8%D0%B5_%D1%81%D1%80%D0%B5%D0%B4%D1%81%D1%82%D0%B2%D0%B0\"><\/span><strong data-start=\"3241\" data-end=\"3256\">\u041e\u0447\u0438\u0449\u0430\u044e\u0449\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3259\" data-end=\"3378\">\n<li data-start=\"3259\" data-end=\"3324\"><strong data-start=\"3261\" data-end=\"3272\">\u0416\u0438\u0440\u043d\u0430\u044f \u043a\u043e\u0436\u0430:<\/strong> La Roche-Posay Effaclar, CeraVe Foaming Cleanser.<\/li>\n<li data-start=\"3325\" data-end=\"3378\"><strong data-start=\"3327\" data-end=\"3338\">\u0421\u0443\u0445\u0430\u044f \u043a\u043e\u0436\u0430:<\/strong> Simple Hydrating, Hada Labo Gokujyun.<\/li>\n<\/ul>\n<h3 data-start=\"3380\" data-end=\"3395\"><span class=\"ez-toc-section\" id=\"%D0%A1%D1%8B%D0%B2%D0%BE%D1%80%D0%BE%D1%82%D0%BA%D0%B8\"><\/span><strong data-start=\"3384\" data-end=\"3393\">\u0421\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3396\" data-end=\"3505\">\n<li data-start=\"3396\" data-end=\"3451\"><strong data-start=\"3398\" data-end=\"3409\">\u0416\u0438\u0440\u043d\u0430\u044f \u043a\u043e\u0436\u0430:<\/strong> The Ordinary Niacinamide 10% + Zinc 1%.<\/li>\n<li data-start=\"3452\" data-end=\"3505\"><strong data-start=\"3454\" data-end=\"3465\">\u0421\u0443\u0445\u0430\u044f \u043a\u043e\u0436\u0430:<\/strong> Vichy Mineral 89, Hyaluronic Acid 2%.<\/li>\n<\/ul>\n<h3 data-start=\"3507\" data-end=\"3526\"><span class=\"ez-toc-section\" id=\"%D0%9A%D1%80%D0%B5%D0%BC%D1%8B\"><\/span><strong data-start=\"3511\" data-end=\"3524\">\u041a\u0440\u0435\u043c\u044b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"3527\" data-end=\"3625\">\n<li data-start=\"3527\" data-end=\"3579\"><strong data-start=\"3529\" data-end=\"3544\">\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u0436\u0430:<\/strong> Clinique Dramatically Different.<\/li>\n<li data-start=\"3580\" data-end=\"3625\"><strong data-start=\"3582\" data-end=\"3598\">\u0427\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0436\u0430:<\/strong> Avene Tolerance Control.<\/li>\n<\/ul>\n<h2 data-start=\"3634\" data-end=\"3684\"><span class=\"ez-toc-section\" id=\"5_%D0%A0%D0%B0%D1%81%D0%BF%D1%80%D0%BE%D1%81%D1%82%D1%80%D0%B0%D0%BD%D1%91%D0%BD%D0%BD%D1%8B%D0%B5_%D0%BE%D1%88%D0%B8%D0%B1%D0%BA%D0%B8_%D0%BF%D1%80%D0%B8_%D1%83%D1%85%D0%BE%D0%B4%D0%B5_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9\"><\/span><strong data-start=\"3637\" data-end=\"3682\">5. \u0420\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0435 \u043e\u0448\u0438\u0431\u043a\u0438 \u043f\u0440\u0438 \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3685\" data-end=\"3729\">\ud83d\udc49 <strong data-start=\"3688\" data-end=\"3701\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c:<\/strong> <em>\u041e\u0448\u0438\u0431\u043a\u0438 \u043f\u0440\u0438 \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/em><\/p>\n<ul data-start=\"3731\" data-end=\"3957\">\n<li data-start=\"3731\" data-end=\"3775\"><strong data-start=\"3733\" data-end=\"3773\">\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0441\u043d\u044f\u0442\u0438\u044f \u043c\u0430\u043a\u0438\u044f\u0436\u0430, \u0434\u0430\u0436\u0435 \u0431\u0435\u0437 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0438.<\/strong><\/li>\n<li data-start=\"3776\" data-end=\"3829\"><strong data-start=\"3778\" data-end=\"3799\">\u0421\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u043e\u0435 \u0443\u043c\u044b\u0432\u0430\u043d\u0438\u0435<\/strong>, \u043b\u0438\u0448\u0430\u044e\u0449\u0435\u0435 \u043a\u043e\u0436\u0443 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430.<\/li>\n<li data-start=\"3830\" data-end=\"3893\"><strong data-start=\"3832\" data-end=\"3874\">\u041d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u043e\u0433\u043e \u043a\u0440\u0435\u043c\u0430 \u0431\u0435\u0437 \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u043e\u0433\u043e \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f<\/strong> \u043a\u0430\u0436\u0434\u044b\u0435 2-3 \u0447\u0430\u0441\u0430.<\/li>\n<li data-start=\"3894\" data-end=\"3957\"><strong data-start=\"3896\" data-end=\"3927\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u0435\u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432<\/strong>, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0445 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0430\u043a\u043d\u0435.<\/li>\n<\/ul>\n<h2 data-start=\"3966\" data-end=\"4027\"><span class=\"ez-toc-section\" id=\"6_%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B_%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82%D0%BE%D0%B2_%D0%B4%D0%BB%D1%8F_%D0%BA%D1%80%D0%B0%D1%81%D0%B8%D0%B2%D0%BE%D0%B9_%D0%BA%D0%BE%D0%B6%D0%B8_%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9_%D0%B4%D0%B5%D0%BD%D1%8C\"><\/span><strong data-start=\"3969\" data-end=\"4025\">6. \u0421\u043e\u0432\u0435\u0442\u044b \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u0432 \u0434\u043b\u044f \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0439 \u043a\u043e\u0436\u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"4086\" data-end=\"4321\">\n<li data-start=\"4086\" data-end=\"4149\"><strong data-start=\"4088\" data-end=\"4104\">\u041f\u0435\u0439\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u043e\u0434\u044b<\/strong>, \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b A, C, E \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u043e\u0436\u0438.<\/li>\n<li data-start=\"4150\" data-end=\"4222\"><strong data-start=\"4152\" data-end=\"4198\">\u041d\u0435 \u0437\u043b\u043e\u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0439\u0442\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e<\/strong>, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0430\u0442\u044c \u043a\u043e\u0436\u0443.<\/li>\n<li data-start=\"4223\" data-end=\"4321\"><strong data-start=\"4225\" data-end=\"4251\">\u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u044b\u0439 \u0443\u0445\u043e\u0434<\/strong>, \u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439, \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0438\u0432\u0448\u0438\u0441\u044c \u043d\u0430 <strong data-start=\"4282\" data-end=\"4318\">\u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0438 \u2013 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0438 \u2013 \u0437\u0430\u0449\u0438\u0442\u0435 \u043e\u0442 \u0441\u043e\u043b\u043d\u0446\u0430<\/strong>.<\/li>\n<\/ul>\n<h2 data-start=\"4330\" data-end=\"4393\"><span class=\"ez-toc-section\" id=\"7_%D0%97%D0%B0%D0%BA%D0%BB%D1%8E%D1%87%D0%B5%D0%BD%D0%B8%D0%B5_%D0%A1%D0%BE%D0%B7%D0%B4%D0%B0%D0%BD%D0%B8%D0%B5_%D0%BF%D0%BE%D0%B4%D1%85%D0%BE%D0%B4%D1%8F%D1%89%D0%B5%D0%B9_%D0%BF%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B_%D1%83%D1%85%D0%BE%D0%B4%D0%B0_%D0%B7%D0%B0_%D0%BA%D0%BE%D0%B6%D0%B5%D0%B9\"><\/span><strong data-start=\"4333\" data-end=\"4391\">7. \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435: \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4451\" data-end=\"4687\">\u0412 \u0438\u0442\u043e\u0433\u0435, \u0447\u0442\u043e\u0431\u044b \u0438\u043c\u0435\u0442\u044c <strong data-start=\"4466\" data-end=\"4485\">\u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u0443\u044e \u043a\u043e\u0436\u0443<\/strong>, \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e:<br data-start=\"4495\" data-end=\"4498\" \/>\u2705 <strong data-start=\"4500\" data-end=\"4525\">\u0422\u043e\u0447\u043d\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0438\u043f \u043a\u043e\u0436\u0438<\/strong> \u0434\u043b\u044f \u0432\u044b\u0431\u043e\u0440\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432.<br data-start=\"4551\" data-end=\"4554\" \/>\u2705 <strong data-start=\"4556\" data-end=\"4592\">\u0421\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u0443\u0445\u043e\u0434<\/strong>, \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u044f \u044d\u0442\u0430\u043f \u0437\u0430\u0449\u0438\u0442\u044b \u043e\u0442 \u0441\u043e\u043b\u043d\u0446\u0430.<br data-start=\"4623\" data-end=\"4626\" \/>\u2705 <strong data-start=\"4628\" data-end=\"4670\">\u041a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u043e\u0436\u0438<\/strong> \u043f\u043e \u0441\u0435\u0437\u043e\u043d\u0430\u043c.<\/p>\n<p data-start=\"4689\" data-end=\"4762\">\u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0441\u0438\u044f\u044e\u0449\u0443\u044e \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u043a\u043e\u0436\u0443 \u043d\u0430\u0434\u043e\u043b\u0433\u043e.<\/p>\n<p data-start=\"5217\" data-end=\"5276\">\u0421\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u0438 \u043e\u0449\u0443\u0442\u0438\u0442\u044c \u0440\u0430\u0437\u043d\u0438\u0446\u0443!<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<\/p>\n<div dir=\"auto\">\n<div dir=\"auto\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u043d\u0430\u0448\u0438 \u0443\u0441\u043b\u0443\u0433\u0438:<\/div>\n<div dir=\"auto\">\u0421\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438!!<br \/>\n<a href=\"https:\/\/pandaspa.vn\/\">\u0411\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435<\/a>: 038 3967775<br \/>\n\u0410\u0434\u0440\u0435\u0441 1: <a href=\"https:\/\/www.google.com\/maps\/place\/Panda+Spa+Body+%26+Foot+Massage+%C4%90%C3%A0+N%E1%BA%B5ng\/@16.0561573,108.2431888,17z\/data=!3m1!4b1!4m5!3m4!1s0x314219eb4436f0ed:0x38bc975f95b205b9!8m2!3d16.0561522!4d108.2453775?hl=vi-VN\">229 \u041d\u0433\u0443\u0435\u043d \u0412\u0430\u043d \u0422\u0445\u043e\u0430\u0439 \u2013 \u0414\u0430\u043d\u0430\u043d\u0433<\/a><\/div>\n<div dir=\"auto\">\u0410\u0434\u0440\u0435\u0441 2: <a href=\"https:\/\/www.google.com\/maps\/place\/Panda+Relax+Spa+%26+Massage+-+%EB%8B%A4%EB%82%AD+%EB%A7%88%EC%82%AC%EC%A7%80+%EC%8A%A4%ED%8C%8C+-+%E3%83%80%E3%83%8A%E3%83%B3%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%82%B9%E3%83%91\/@16.0560211,108.2423601,1182m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x31421794b38b0767:0x2304b33c498eecce!8m2!3d16.056016!4d108.244935!16s%2Fg%2F11fny_tkmk?hl=vi&#038;entry=ttu&#038;g_ep=EgoyMDI0MTExMy4xIKXMDSoASAFQAw%3D%3D\">225 \u041d\u0433\u0443\u0435\u043d \u0412\u0430\u043d \u0422\u0445\u043e\u0430\u0439 \u2013 \u0414\u0430\u043d\u0430\u043d\u0433<\/a><\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b, \u0447\u0442\u043e 90% \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043a\u043e\u0436\u0435\u0439 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0438\u0437-\u0437\u0430 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439? \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u0435\u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u043e\u0433\u043e \u043a\u0440\u0435\u043c\u0430 \u0438\u043b\u0438 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u044d\u0442\u0430\u043f\u043e\u0432 \u0443\u0445\u043e\u0434\u0430 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0432\u0440\u0435\u0434\u0438\u0442\u044c \u043a\u043e\u0436\u0443. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043e\u0442 Panda Spa \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435, \u043a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0438\u043f \u043a\u043e\u0436\u0438, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043d\u0430\u0443\u0447\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0438 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0439 \u043a\u043e\u0436\u0438. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":5101,"menu_order":324,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-5099","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0442\u0438\u043f\u043e\u0432 \u043a\u043e\u0436\u0438 - Panda Spa<\/title>\n<meta name=\"description\" content=\"(Ti\u1ebfng Vi\u1ec7t) Trong 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