{"id":977,"date":"2020-12-25T09:41:00","date_gmt":"2020-12-25T02:41:00","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=977"},"modified":"2025-05-13T12:11:23","modified_gmt":"2025-05-13T05:11:23","slug":"xong-hoi-la-gi-co-tot-cho-suc-khoe","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/ru\/tin-tuc\/xong-hoi-la-gi-co-tot-cho-suc-khoe\/","title":{"rendered":"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0430\u0440\u043e\u0432\u0430\u044f \u0431\u0430\u043d\u044f? \u041f\u043e\u043b\u0435\u0437\u043d\u0430 \u043b\u0438 \u043e\u043d\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f?"},"content":{"rendered":"<p>X\u00f4ng h\u01a1i c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe?<br \/>\n\u042d\u0442\u043e \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043d\u0435 \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u044e\u0442 \u0434\u0440\u0443\u0437\u044c\u044f, 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\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d\u0435 \u043e\u0442 40 \u0434\u043e 55 \u0433\u0440\u0430\u0434\u0443\u0441\u043e\u0432 \u0426\u0435\u043b\u044c\u0441\u0438\u044f, \u0430 \u0432\u043b\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u2014 \u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 95\u2013100%. \u041c\u0435\u0442\u043e\u0434 \u0432\u043b\u0430\u0436\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u044b \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442 \u0438 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435, \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043a\u043e\u0436\u0443 \u0438 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0443\u0442\u0438. \u042d\u0442\u043e\u0442 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\/><\/p>\n<h2>\u041f\u043e\u043b\u044c\u0437\u0430 \u043f\u0430\u0440\u043e\u0432\u043e\u0439 \u0431\u0430\u043d\u0438<\/h2>\n<ul>\n<li>\u041e\u0447\u0438\u0449\u0430\u0435\u0442 \u043f\u043e\u0440\u044b, \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u043a\u043e\u0436\u043d\u044b\u0445 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0439<\/li>\n<li>\u0412\u044b\u0432\u043e\u0434\u0438\u0442 \u0442\u043e\u043a\u0441\u0438\u043d\u044b \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0442\u0435\u043f\u043b\u0430 \u0438 \u043f\u0430\u0440\u0430 \u0441\u043d\u0430\u0440\u0443\u0436\u0438, \u043d\u043e \u0438 \u0437\u0430 \u0441\u0447\u0451\u0442 \u043f\u043e\u0442\u043e\u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0438\u0437\u043d\u0443\u0442\u0440\u0438, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0447\u0435\u043c\u0443 \u043a\u043e\u0436\u0430 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src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2021\/04\/side-view-young-woman-sitting-wooden-bench-relaxing-sauna-1024x683-1.jpg\" alt=\"\" width=\"484\" height=\"323\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2021\/04\/side-view-young-woman-sitting-wooden-bench-relaxing-sauna-1024x683-1.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2021\/04\/side-view-young-woman-sitting-wooden-bench-relaxing-sauna-1024x683-1-300x200.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2021\/04\/side-view-young-woman-sitting-wooden-bench-relaxing-sauna-1024x683-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/>\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043d\u0430\u0438\u043b\u0443\u0447\u0448\u0438\u0439 \u0438 \u0441\u0430\u043c\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u043f\u0430\u0440\u043e\u0432\u043e\u0439 \u0431\u0430\u043d\u0438, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u0432 \u0430\u0432\u0442\u043e\u0440\u0438\u0442\u0435\u0442\u043d\u044b\u0435 \u0441\u043f\u0430-\u0441\u0430\u043b\u043e\u043d\u044b. \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u043c\u0435\u0441\u0442\u0430\u0445 \u043f\u0430\u0440\u0438\u043b\u043a\u0430 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0443\u0441\u043b\u0443\u0433\u0430, \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043d\u043e\u0440\u043c\u0430\u043c. \u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435\u0441\u044c \u0432 \u0414\u0430\u043d\u0430\u043d\u0433\u0435, \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 <a href=\"https:\/\/pandaspa.vn\/dich-vu\/\">Panda Spa \u0110\u00e0 N\u1eb5ng<\/a> \u2014 \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0432\u044b \u043d\u0435 \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u0443\u0435\u0442\u0435\u0441\u044c.<\/li>\n<\/ul>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>X\u00f4ng h\u01a1i c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe? \u042d\u0442\u043e \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043d\u0435 \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u044e\u0442 \u0434\u0440\u0443\u0437\u044c\u044f, \u043a\u043e\u0433\u0434\u0430 \u0443\u0437\u043d\u0430\u044e\u0442, \u0447\u0442\u043e \u044f \u0440\u0430\u0431\u043e\u0442\u0430\u044e \u0432 \u0441\u0444\u0435\u0440\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0438 \u0441\u043f\u0430-\u0443\u0441\u043b\u0443\u0433. \u041e\u0431\u044b\u0447\u043d\u043e \u043f\u0430\u0440\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438\u043b\u0438 \u0438\u043c\u0435\u0435\u0442 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u044b. \u0410 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0441\u043d\u044f\u0442\u044c \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438 \u0441\u0442\u0440\u0435\u0441\u0441 \u0441 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 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