{"id":1437,"date":"2022-01-05T18:42:14","date_gmt":"2022-01-05T11:42:14","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=1437"},"modified":"2025-05-13T12:59:39","modified_gmt":"2025-05-13T05:59:39","slug":"ngam-chan-phong-benh-mua-lanh","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/vi\/tin-tuc\/ngam-chan-phong-benh-mua-lanh\/","title":{"rendered":"Ng\u00e2m Ch\u00e2n Ph\u00f2ng B\u1ec7nh M\u00f9a L\u1ea1nh"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0110\u00f4ng y quan ni\u1ec7m b\u00e0n ch\u00e2n l\u00e0 g\u1ed1c c\u1ee7a c\u01a1 th\u1ec3, t\u1eadp h\u1ee3p 6 \u0111\u01b0\u1eddng kinh v\u00e0 nhi\u1ec1u huy\u1ec7t v\u1ecb quan tr\u1ecdng. Ch\u00e2n ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u1eb7t \u0111\u1ea5t h\u00e0ng ng\u00e0y, th\u00f4ng qua da b\u00e0n ch\u00e2n, c\u00e1c \u0111\u1ed9c t\u1ed1 v\u00e0 vi khu\u1ea9n c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng c\u01a1 th\u1ec3.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00e0n ch\u00e2n \u0111\u01b0\u1ee3c xem l\u00e0 \u201ctr\u00e1i tim th\u1ee9 hai\u201d v\u00ec \u0111\u1ea1i n\u00e3o v\u00e0 c\u00e1c c\u01a1 quan kh\u00e1c trong c\u01a1 th\u1ec3 \u0111\u1ec1u c\u00f3 m\u1ed9t khu ph\u1ea3n \u00e1nh c\u1ee7a ri\u00eang m\u00ecnh tr\u00ean \u0111\u00f3&#8221;.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong m\u00f9a l\u1ea1nh, nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb l\u1ea1nh ch\u00e2n, c\u00e1c m\u1ea1ch m\u00e1u \u1edf tay v\u00e0 ch\u00e2n co l\u1ea1i, l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng m\u00e1u l\u01b0u th\u00f4ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nhi\u1ec7t l\u01b0\u1ee3ng gi\u1ea3m khi\u1ebfn tay ch\u00e2n b\u1ecb l\u1ea1nh, \u0111au nh\u1ee9c c\u00e1c kh\u1edbp v\u00f9ng chi. Ng\u00e2m ch\u00e2n n\u01b0\u1edbc \u1ea5m th\u1ea3o d\u01b0\u1ee3c trong kho\u1ea3ng th\u1eddi gian 10 \u0111\u1ebfn 15 ph\u00fat gi\u1ea3m \u0111au nh\u1ee9c kh\u1edbp, kh\u00ed huy\u1ebft l\u01b0u th\u00f4ng, l\u00e0m \u1ea5m \u0111\u00f4i ch\u00e2n, gi\u00fap b\u1ea1n d\u1ec5 ng\u1ee7 v\u00e0 ng\u1ee7 ngon.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Khi ng\u00e2m, n\u01b0\u1edbc thu\u1ed1c s\u1ebd c\u00f3 t\u00e1c \u0111\u1ed9ng t\u1edbi t\u1ea1ng ph\u1ee7, g\u00e2y ph\u1ea3n x\u1ea1 k\u00edch th\u00edch, g\u00e2y h\u01b0ng ph\u1ea5n v\u00e0 n\u00e2ng cao n\u0103ng l\u1ef1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ea1ng ph\u1ee7. C\u00f3 hai c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ch\u0103m s\u00f3c \u0111\u00f4i b\u00e0n ch\u00e2n ch\u00ednh l\u00e0 xoa b\u00f3p v\u00e0 ng\u00e2m ch\u00e2n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ng\u00e2m ch\u00e2n th\u1ea3o d\u01b0\u1ee3c thu\u1ed9c ph\u00e9p ch\u1eefa ngo\u00e0i c\u1ee7a \u0110\u00f4ng y. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p d\u00f9ng c\u00e1c th\u1ea3o d\u01b0\u1ee3c c\u00f3 tinh d\u1ea7u t\u00e1c d\u1ee5ng \u0111u\u1ed5i gi\u00f3, tr\u1eeb \u1ea9m,\u00a0 ho\u1ea1t huy\u1ebft, ti\u00eau vi\u00eam, l\u01b0u th\u00f4ng kinh m\u1ea1ch&#8230; B\u00ean c\u1ea1nh t\u00e1c d\u1ee5ng l\u00e0m \u1ea5m, ng\u00e2m ch\u00e2n gi\u00fap k\u00edch th\u00edch h\u1ec7 tu\u1ea7n ho\u00e0n, ti\u00eau h\u00f3a, th\u1ea7n kinh, t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, t\u0103ng chuy\u1ec3n h\u00f3a, ch\u1ed1ng vi\u00eam, ch\u1ed1ng stress v\u00e0 \u0111i\u1ec1u h\u00f2a c\u01a1 th\u1ec3. Kh\u00f4ng nh\u1eefng v\u1eady, vi\u1ec7c ng\u00e2m ch\u00e2n gi\u00fap gi\u1ea3i ph\u00f3ng c\u01a1 th\u1ec3 kh\u1ecfi nh\u1eefng c\u01a1n \u0111au do co g\u00e2n c\u01a1, c\u1ee9ng kh\u1edbp, t\u00e1c \u0111\u1ed9ng l\u00ean b\u1ed9 ph\u1eadn ph\u00eda ngo\u00e0i c\u01a1 th\u1ec3 nh\u01b0 da, g\u00e2n c\u01a1 \u0111\u1ec3 ph\u00f2ng, ch\u1eefa b\u1ec7nh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Th\u1ea3o d\u01b0\u1ee3c th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong ng\u00e2m ch\u00e2n l\u00e0 c\u00e1c v\u1ecb thu\u1ed1c c\u00f3 t\u00ednh \u1ea5m, c\u00f3 tinh d\u1ea7u, c\u00f3 t\u00ednh ch\u1ea5t gi\u00e3n m\u1ea1ch: g\u1eebng, l\u00e1 l\u1ed1t, s\u1ea3, qu\u1ebf chi, ng\u1ea3i c\u1ee9u, thi\u00ean ni\u00ean ki\u1ec7n, m\u00e0ng tang, \u0111\u1ea1i bi&#8230; c\u1ed9ng th\u00eam ch\u00fat mu\u1ed1i.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">M\u1ed9t l\u01b0u \u00fd khi ng\u00e2m ch\u00e2n l\u00e0 kh\u00f4ng n\u00ean \u0111\u1ed9t ng\u1ed9t nh\u00fang ch\u00e2n v\u00e0o nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc qu\u00e1 cao, trong khi c\u01a1 th\u1ec3 v\u00e0 th\u1eddi ti\u1ebft \u0111ang r\u1ea5t l\u1ea1nh s\u1ebd d\u1ec5 d\u1eabn \u0111\u1ebfn nguy c\u01a1 s\u1ed1c nhi\u1ec7t. M\u1ea1ch m\u00e1u ch\u1ecbu \u00e1p l\u1ef1c l\u1edbn trong th\u1eddi gian ng\u1eafn d\u1ec5 d\u1eabn t\u1edbi ph\u00ecnh, v\u1ee1&#8230; Ngo\u00e0i ra nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc qu\u00e1 cao l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecfng, da b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p \u0111\u1ec3 ng\u00e2m ch\u00e2n an to\u00e0n l\u00e0 kho\u1ea3ng 35-50 \u0111\u1ed9 C. Kh\u00f4ng n\u00ean \u0111\u1eb7t ch\u00e2n v\u00e0o n\u01b0\u1edbc ngay m\u00e0 \u0111\u1ec3 c\u00e1ch xa m\u1eb7t n\u01b0\u1edbc m\u1ed9t kho\u1ea3ng (x\u00f4ng h\u01a1i tr\u01b0\u1edbc) r\u1ed3i t\u1eeb t\u1eeb h\u1ea1 ch\u00e2n xu\u1ed1ng. Th\u1eddi gian ng\u00e2m ch\u00e2n trong kho\u1ea3ng 15-20 ph\u00fat. Ng\u00e0y ng\u00e2m 1-2 l\u1ea7n. Ng\u00e2m tr\u01b0\u1edbc khi \u0111i ng\u1ee7 s\u1ebd gi\u00fap ng\u1ee7 ngon.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, sau khi ng\u00e2m ch\u00e2n xong m\u1ecdi ng\u01b0\u1eddi c\u1ea7n nhanh ch\u00f3ng lau kh\u00f4 ch\u00e2n, \u1ee7 \u1ea5m ch\u00e2n v\u00e0o ch\u0103n \u0111\u1ec3 tr\u00e1nh l\u1ea1nh. Kh\u00f4ng ng\u00e2m ch\u00e2n trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p nh\u01b0 vi\u00eam c\u1ea5p v\u00e0 c\u00e1c ch\u1ea5n th\u01b0\u01a1ng c\u1ea5p t\u00ednh, c\u00f3 v\u1ebft th\u01b0\u01a1ng nhi\u1ec5m khu\u1ea9n, v\u1ebft th\u01b0\u01a1ng h\u1edf; t\u1eafc \u0111\u1ed9ng m\u1ea1ch hay t\u0129nh m\u1ea1ch \u1edf b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng; c\u00e1c kh\u1ed1i u \u00e1c t\u00ednh, lao ti\u1ebfn tri\u1ec3n; ng\u01b0\u1eddi say r\u01b0\u1ee3u&#8230; Th\u1eadn tr\u1ecdng v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p nh\u01b0 tr\u1ebb em, b\u1ec7nh nh\u00e2n t\u00e2m th\u1ea7n&#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu sau khi ng\u00e2m c\u00f3 k\u1ebft h\u1ee3p xoa b\u00f3p b\u1ea5m huy\u1ec7t v\u00f9ng ch\u00e2n s\u1ebd c\u00e0ng gi\u00fap t\u0103ng hi\u1ec7u qu\u1ea3. N\u1ebfu th\u1ea5y c\u01a1 th\u1ec3 \u1ea5m l\u00ean v\u00e0 h\u01a1i ra m\u1ed3 h\u00f4i ngh\u0129a l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng. B\u00ean c\u1ea1nh \u0111\u00f3, sau khi ng\u00e2m ch\u00e2n n\u00ean u\u1ed1ng th\u00eam c\u1ed1c n\u01b0\u1edbc g\u1eebng n\u00f3ng \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1eef \u1ea5m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1eddi b\u1ea1n gh\u00e9 qua Panda Spa, ch\u00fang t\u00f4i lu\u00f4n m\u1edf c\u1eeda t\u1eeb 09:00 &#8211; 24:00 h\u1eb1ng ng\u00e0y.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Panda Spa | Spa &amp; Massage, l\u1eafng nghe \u0111i\u1ec1u c\u01a1 th\u1ec3 b\u1ea1n mu\u1ed1n!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ecba ch\u1ec9: 229 Nguy\u1ec5n V\u0103n Tho\u1ea1i &#8211; \u0110\u00e0 N\u1eb5ng<\/span><\/p>\n<p><a href=\"https:\/\/pandaspa.vn\/?fbclid=IwAR1X7FQAAEFpTBjo5lSjDumvF1xLXSlxIlWiIK0GAzgf_rQQO_r_YU09iVk\"><span style=\"font-weight: 400;\">https:\/\/pandaspa.vn\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2014\u2014\u2014\u2014\u2014\u2014<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BOOKING: 0708.185.397<\/span><\/p>\n<p><span style=\"font-weight: 400;\">ho\u1eb7c:<\/span><a href=\"https:\/\/m.me\/pandaspadanang229?fbclid=IwAR0585SzqX2DFUVc5HzcuNObft_9tmkIYkZFTTtUHwnHdzCV5xhZfrP-Vfo\"> <span style=\"font-weight: 400;\">m.me\/pandaspadanang229<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0110\u00f4ng y quan ni\u1ec7m b\u00e0n ch\u00e2n l\u00e0 g\u1ed1c c\u1ee7a c\u01a1 th\u1ec3, t\u1eadp h\u1ee3p 6 \u0111\u01b0\u1eddng kinh v\u00e0 nhi\u1ec1u huy\u1ec7t v\u1ecb quan tr\u1ecdng. Ch\u00e2n ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u1eb7t \u0111\u1ea5t h\u00e0ng ng\u00e0y, th\u00f4ng qua da b\u00e0n ch\u00e2n, c\u00e1c \u0111\u1ed9c t\u1ed1 v\u00e0 vi khu\u1ea9n c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng c\u01a1 th\u1ec3. B\u00e0n ch\u00e2n \u0111\u01b0\u1ee3c xem l\u00e0 \u201ctr\u00e1i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1438,"menu_order":543,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1437","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ng\u00e2m Ch\u00e2n Ph\u00f2ng B\u1ec7nh M\u00f9a L\u1ea1nh - Panda Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ngam-chan-phong-benh-mua-lanh\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ng\u00e2m Ch\u00e2n Ph\u00f2ng B\u1ec7nh M\u00f9a L\u1ea1nh - Panda Spa\" \/>\n<meta property=\"og:description\" content=\"\u0110\u00f4ng y quan ni\u1ec7m b\u00e0n ch\u00e2n l\u00e0 g\u1ed1c c\u1ee7a c\u01a1 th\u1ec3, t\u1eadp h\u1ee3p 6 \u0111\u01b0\u1eddng kinh v\u00e0 nhi\u1ec1u huy\u1ec7t v\u1ecb quan tr\u1ecdng. 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