{"id":2102,"date":"2022-09-21T17:49:19","date_gmt":"2022-09-21T10:49:19","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=2102"},"modified":"2025-05-15T14:00:46","modified_gmt":"2025-05-15T07:00:46","slug":"massage-co-an-toan-cho-me-bau-khong","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-co-an-toan-cho-me-bau-khong\/","title":{"rendered":"Massage C\u00f3 An To\u00e0n Cho M\u1eb9 B\u1ea7u Kh\u00f4ng?"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-co-an-toan-cho-me-bau-khong\/#Nen_massage_thoi_diem_nao_khi_mang_thai\" >N\u00ean massage th\u1eddi \u0111i\u1ec3m n\u00e0o khi mang thai?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-co-an-toan-cho-me-bau-khong\/#Loi_ich_cua_viec_massage_khi_mang_thai\" >L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c massage khi mang thai\u00a0<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-co-an-toan-cho-me-bau-khong\/#Rui_ro_khi_massage_trong_thoi_ky_mang_thai\" >R\u1ee7i ro khi massage trong th\u1eddi k\u1ef3 mang thai\u00a0<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-co-an-toan-cho-me-bau-khong\/#Khi_nao_can_tranh_massage_trong_thoi_ky_mang_thai\" >Khi n\u00e0o c\u1ea7n tr\u00e1nh massage trong th\u1eddi k\u1ef3 mang thai?\u00a0<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-co-an-toan-cho-me-bau-khong\/#Luu_y_khi_massage_trong_thoi_ky_mang_thai\" >L\u01b0u \u00fd khi massage trong th\u1eddi k\u1ef3 mang thai:<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Nen_massage_thoi_diem_nao_khi_mang_thai\"><\/span><span style=\"font-weight: 400;\">N\u00ean massage th\u1eddi \u0111i\u1ec3m n\u00e0o khi mang thai?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 m\u1eb9 b\u1ea7u th\u00edch \u0111\u01b0\u1ee3c massage khi mang thai t\u1eeb th\u00e1ng th\u1ee9 4 tr\u1edf \u0111i ho\u1eb7c ngay c\u1ea3 khi s\u1eafp chuy\u1ec3n d\u1ea1. Trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 (14 tu\u1ea7n tr\u1edf xu\u1ed1ng), m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh vi\u1ec7c xoa b\u00f3p v\u00ec n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn t\u1ef7 l\u1ec7 s\u1ea9y thai cao h\u01a1n v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Loi_ich_cua_viec_massage_khi_mang_thai\"><\/span><span style=\"font-weight: 400;\">L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c massage khi mang thai\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">&#8211; Gi\u1ea3m c\u0103ng th\u1eb3ng.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; C\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 gi\u1ea5c ng\u1ee7.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Gi\u1ea3m s\u01b0ng t\u1ea5y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Gi\u1ea3m \u0111au n\u1eeda \u0111\u1ea7u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Gi\u1ea3m \u0111au th\u1eaft l\u01b0ng, v\u00f9ng ch\u1eadu, c\u1ed5, vai, ch\u00e2n ho\u1eb7c d\u00e2y th\u1ea7n kinh t\u1ecda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; \u1ed4n \u0111\u1ecbnh n\u1ed9i ti\u1ebft t\u1ed1.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; C\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Gi\u1ea3m nguy c\u01a1 chuy\u1ec3n d\u1ea1 s\u1edbm.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Rui_ro_khi_massage_trong_thoi_ky_mang_thai\"><\/span><span style=\"font-weight: 400;\">R\u1ee7i ro khi massage trong th\u1eddi k\u1ef3 mang thai\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Massage trong th\u1eddi k\u1ef3 mang thai 3 th\u00e1ng \u0111\u1ea7u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai. Ph\u1ee5 n\u1eef m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 huy\u1ebft \u00e1p cao, ti\u1ec1n s\u1ea3n gi\u1eadt v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, n\u00ean h\u1ecfi \u00fd ki\u1ebfn \u200b\u200bb\u00e1c s\u0129 tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c m\u00e1t-xa thai k\u1ef3.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Khi_nao_can_tranh_massage_trong_thoi_ky_mang_thai\"><\/span><span style=\"font-weight: 400;\">Khi n\u00e0o c\u1ea7n tr\u00e1nh massage trong th\u1eddi k\u1ef3 mang thai?\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean tr\u00e1nh massage khi mang thai n\u1ebfu g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 sau:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Nguy c\u01a1 sinh non cao.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Huy\u1ebft \u00e1p cao ho\u1eb7c ti\u1ec1n s\u1ea3n gi\u1eadt.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; C\u1ee5c m\u00e1u \u0111\u00f4ng ho\u1eb7c r\u1ed1i lo\u1ea1n \u0111\u00f4ng m\u00e1u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; G\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 nhau thai.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Luu_y_khi_massage_trong_thoi_ky_mang_thai\"><\/span><span style=\"font-weight: 400;\">L\u01b0u \u00fd khi massage trong th\u1eddi k\u1ef3 mang thai:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111ang trong giai \u0111o\u1ea1n 3 th\u00e1ng gi\u1eefa ho\u1eb7c 3 th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3 m\u00e0 mu\u1ed1n \u0111\u01b0\u1ee3c massage \u0111\u1ec3 th\u01b0 gi\u00e3n, b\u1ea1n n\u00ean n\u1eb1m nghi\u00eang v\u1ec1 m\u1ed9t b\u00ean v\u00e0 c\u00f3 g\u1ed1i k\u00ea.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chuy\u00ean vi\u00ean massage ho\u1eb7c ng\u01b0\u1eddi gi\u00fap b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u massage t\u1eeb v\u00f9ng c\u1ed5, vai, \u0111\u1ea7u tr\u01b0\u1edbc ti\u00ean. Sau \u0111\u00f3 s\u1ebd di chuy\u1ec3n xu\u1ed1ng c\u00e1nh tay v\u00e0 ch\u00e2n.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00ean massage th\u1eddi \u0111i\u1ec3m n\u00e0o khi mang thai? M\u1ed9t s\u1ed1 m\u1eb9 b\u1ea7u th\u00edch \u0111\u01b0\u1ee3c massage khi mang thai t\u1eeb th\u00e1ng th\u1ee9 4 tr\u1edf \u0111i ho\u1eb7c ngay c\u1ea3 khi s\u1eafp chuy\u1ec3n d\u1ea1. Trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 (14 tu\u1ea7n tr\u1edf xu\u1ed1ng), m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh vi\u1ec7c xoa b\u00f3p v\u00ec n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn t\u1ef7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2104,"menu_order":491,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2102","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massage C\u00f3 An To\u00e0n Cho M\u1eb9 B\u1ea7u Kh\u00f4ng? - Panda Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/massage-co-an-toan-cho-me-bau-khong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage C\u00f3 An To\u00e0n Cho M\u1eb9 B\u1ea7u Kh\u00f4ng? - Panda Spa\" \/>\n<meta property=\"og:description\" content=\"N\u00ean massage th\u1eddi \u0111i\u1ec3m n\u00e0o khi mang thai? 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