{"id":2130,"date":"2022-10-09T17:26:29","date_gmt":"2022-10-09T10:26:29","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=2130"},"modified":"2025-05-15T13:20:41","modified_gmt":"2025-05-15T06:20:41","slug":"5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/vi\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/","title":{"rendered":"5 T\u00c1C D\u1ee4NG C\u1ee6A VI\u1ec6C MASSAGE \u0110\u1ea6U M\u00c0 B\u1ea0N KH\u00d4NG NG\u1edc T\u1edaI"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#Giam_cang_thang_danh_bay_met_moi\" >Gi\u1ea3m c\u0103ng th\u1eb3ng, \u0111\u00e1nh bay m\u1ec7t m\u1ecfi<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#Kich_thich_tuan_hoan_mau\" >K\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#Giup_toc_phat_trien_khoe_manh\" >Gi\u00fap t\u00f3c ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#_Tang_hieu_suat_lam_viec\" >\u00a0T\u0103ng hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#Keo_dai_tuoi_tho_phong_ngua_benh_tat\" >K\u00e9o d\u00e0i tu\u1ed5i th\u1ecd, ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Giam_cang_thang_danh_bay_met_moi\"><\/span><span style=\"font-weight: 400;\">Gi\u1ea3m c\u0103ng th\u1eb3ng, \u0111\u00e1nh bay m\u1ec7t m\u1ecfi<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng \u0111\u1ed9ng t\u00e1c massage s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m c\u0103ng th\u1eb3ng ngay t\u1ee9c th\u1eddi. Khi massage th\u00ec qu\u00e1 tr\u00ecnh sinh serotonin &#8211; m\u1ed9t ho\u1ea1t ch\u1ea5t khi\u1ebfn b\u1ea1n ph\u1ea5n ch\u1ea5n tr\u1ebb trung, l\u1ea1c quan v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. N\u1ebfu b\u1ea1n ph\u1ea3i t\u00ecm c\u00e1ch c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng c\u1ee7a m\u00ecnh th\u00ec massage ch\u00ednh l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi ho\u00e0n h\u1ea3o!<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kich_thich_tuan_hoan_mau\"><\/span><span style=\"font-weight: 400;\">K\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c \u0111\u1ed9ng t\u00e1c massage l\u00ean ph\u1ea7n da \u0111\u1ea7u c\u0169ng gi\u00fap t\u0103ng c\u01b0\u1eddng cung c\u1ea5p oxy, h\u1ed7 tr\u1ee3 h\u1ec7 b\u1ea1ch huy\u1ebft l\u01b0u chuy\u1ec3n d\u1ecbch \u0111\u1ebfn nu\u00f4i d\u01b0\u1ee1ng c\u00e1c m\u00f4 t\u1ebf b\u00e0o, nh\u1edd \u0111\u00f3 t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng ch\u1ea5t cho c\u00e1c t\u1ebf b\u00e0o da. Qu\u00e1 tr\u00ecnh n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 t\u1ed1t cho da v\u00e0 c\u1ea3 t\u00f3c. M\u00e1u huy\u1ebft \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng tu\u1ea7n ho\u00e0n kh\u00f4ng t\u1eafc ngh\u1ebdn l\u00e0 \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng \u0111\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh n\u00f3i chung.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Giup_toc_phat_trien_khoe_manh\"><\/span><span style=\"font-weight: 400;\">Gi\u00fap t\u00f3c ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00f4i tr\u01b0\u1eddng da \u0111\u1ea7u kh\u1ecfe m\u1ea1nh l\u00e0 \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng \u0111\u1ec3 m\u00e1i t\u00f3c ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. Nh\u1eefng \u0111\u1ed9ng t\u00e1c massage s\u1ebd nh\u1eb9 nh\u00e0ng k\u00edch th\u00edch v\u00e0o ch\u00e2n v\u00e0 nang t\u00f3c gi\u00fap t\u00f3c m\u1ecdc d\u00e0i nhanh, nhi\u1ec1u v\u00e0 d\u00e0y h\u01a1n. Khi massage k\u1ebft h\u1ee3p b\u1ea5m huy\u1ec7t th\u00ec c\u0169ng gi\u00fap m\u00e1u v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng nu\u00f4i d\u01b0\u1ee1ng t\u00f3c t\u1eeb g\u1ed1c \u0111\u1ebfn ng\u1ecdn, gi\u00fap h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i t\u00f3c h\u01b0 t\u1ed5n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u00e1c d\u1ee5ng \u0111\u1eb7c bi\u1ec7t c\u1ee7a vi\u1ec7c massage \u0111\u1ea7u l\u00e0 c\u00f2n th\u1ef1c hi\u1ec7n m\u1ed9t ph\u1ea7n qu\u00e1 tr\u00ecnh t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, nh\u1ea5t l\u00e0 nh\u1eefng m\u1ea3ng g\u00e0u bao quanh ch\u00e2n t\u00f3c. \u0110\u00e2y l\u00e0 c\u00e1ch gi\u00fap cho t\u00ecnh tr\u1ea1ng n\u1ea5m sinh g\u00e0u \u0111\u01b0\u1ee3c h\u1ea1n ch\u1ebf \u1edf m\u1ee9c t\u1ed1i \u0111a. Hi\u1ec7n t\u01b0\u1ee3ng t\u00f3c r\u1ee5ng, t\u00f3c b\u1ea1c s\u1edbm c\u0169ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 nh\u1edd v\u00e0o h\u00ecnh th\u1ee9c massage da \u0111\u1ea7u. Nhi\u1ec1u chuy\u00ean gia l\u00e0m t\u00f3c \u0111\u1ec1u khuy\u00ean b\u1ea1n \u201ctranh th\u1ee7\u201d massage t\u00f3c khi g\u1ed9i \u0111\u1ea7u v\u00ec nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 n\u00f3 mang l\u1ea1i.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"_Tang_hieu_suat_lam_viec\"><\/span><span style=\"font-weight: 400;\">\u00a0T\u0103ng hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tuy nh\u1eefng \u0111\u1ed9ng t\u00e1c massage \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u00ean ngo\u00e0i da \u0111\u1ea7u nh\u01b0ng l\u1ea1i c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c l\u00ean ph\u1ea7n v\u1ecf \u0111\u1ea1i n\u00e3o &#8211; n\u01a1i ch\u1ee9a kh\u00e1 nhi\u1ec1u d\u00e2y th\u1ea7n kinh. Nh\u1eefng t\u00e1c \u0111\u1ed9ng n\u00e0y gi\u00fap c\u00e2n b\u1eb1ng qu\u00e1 tr\u00ecnh h\u01b0ng ph\u1ea5n v\u00e0 \u1ee9c ch\u1ebf nh\u1eb1m t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe \u1edf tr\u1ea1ng th\u00e1i t\u1ed1t nh\u1ea5t, \u0111\u1ed3ng th\u1eddi gi\u00fap th\u00edch nghi nhanh ch\u00f3ng v\u1edbi m\u1ecdi thay \u0111\u1ed5i c\u1ee7a m\u00f4i tr\u01b0\u1eddng xung quanh.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Keo_dai_tuoi_tho_phong_ngua_benh_tat\"><\/span><span style=\"font-weight: 400;\">K\u00e9o d\u00e0i tu\u1ed5i th\u1ecd, ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tuy kh\u00f4ng ph\u1ea3i l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh ho\u00e0n to\u00e0n vi\u1ec7c k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd nh\u01b0ng c\u00e1c \u0111\u1ed9ng t\u00e1c massage s\u1ebd g\u00f3p m\u1ed9t ph\u1ea7n trong qu\u00e1 tr\u00ecnh ch\u1ed1ng l\u00e3o h\u00f3a c\u1ee7a to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 th\u00f4ng qua c\u00e1c \u0111\u1ed9ng t\u00e1c \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u1ec7 th\u1ed1ng huy\u1ec7t, m\u1ea1ch tr\u1ea3i d\u00e0i tr\u00ean kh\u1eafp ph\u1ea7n \u0111\u1ea7u s\u1ebd \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng khi b\u1ea1n th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c massage cho c\u01a1 th\u1ec3. C\u00e1c huy\u1ec7t v\u1ecb nh\u01b0 b\u00e1ch h\u1ed9, n\u00e3o h\u1ed9, ti\u1ec1n \u0111\u00ecnh, ng\u1ecdc ch\u1ea9n\u2026 l\u00e0 nh\u1eefng huy\u1ec7t n\u1eb1m tr\u00ean da \u0111\u1ea7u. Khi t\u00e1c \u0111\u1ed9ng l\u1ef1c l\u00ean v\u00f9ng n\u00e0y tuy kh\u00f4ng c\u00f3 \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng nh\u01b0 ch\u00e2m c\u1ee9u nh\u01b0ng c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng th\u00f4ng kinh ho\u1ea1t l\u1ea1c gi\u00fap ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nh\u1eefng b\u1ec7nh th\u01b0\u1eddng g\u1eb7p nh\u01b0 suy nh\u01b0\u1ee3c th\u1ea7n kinh, \u0111au \u0111\u1ea7u, m\u1ea5t ng\u1ee7, hay qu\u00ean\u2026\u00a0<\/span><\/p>\n<p>H\u00e3y \u0111\u1ebfn ngay Panda Spa \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng nh\u00e9 m\u1ecdi ng\u01b0\u1eddi!<\/p>","protected":false},"excerpt":{"rendered":"<p>Gi\u1ea3m c\u0103ng th\u1eb3ng, \u0111\u00e1nh bay m\u1ec7t m\u1ecfi Nh\u1eefng \u0111\u1ed9ng t\u00e1c massage s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m c\u0103ng th\u1eb3ng ngay t\u1ee9c th\u1eddi. Khi massage th\u00ec qu\u00e1 tr\u00ecnh sinh serotonin &#8211; m\u1ed9t ho\u1ea1t ch\u1ea5t khi\u1ebfn b\u1ea1n ph\u1ea5n ch\u1ea5n tr\u1ebb trung, l\u1ea1c quan v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. N\u1ebfu b\u1ea1n ph\u1ea3i t\u00ecm c\u00e1ch c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, c\u0103ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2131,"menu_order":486,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2130","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 T\u00c1C D\u1ee4NG C\u1ee6A VI\u1ec6C MASSAGE \u0110\u1ea6U M\u00c0 B\u1ea0N KH\u00d4NG NG\u1edc T\u1edaI - Panda Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 T\u00c1C D\u1ee4NG C\u1ee6A VI\u1ec6C MASSAGE \u0110\u1ea6U M\u00c0 B\u1ea0N KH\u00d4NG NG\u1edc T\u1edaI - Panda Spa\" \/>\n<meta property=\"og:description\" content=\"Gi\u1ea3m c\u0103ng th\u1eb3ng, \u0111\u00e1nh bay m\u1ec7t m\u1ecfi Nh\u1eefng \u0111\u1ed9ng t\u00e1c massage s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m c\u0103ng th\u1eb3ng ngay t\u1ee9c th\u1eddi. Khi massage th\u00ec qu\u00e1 tr\u00ecnh sinh serotonin &#8211; m\u1ed9t ho\u1ea1t ch\u1ea5t khi\u1ebfn b\u1ea1n ph\u1ea5n ch\u1ea5n tr\u1ebb trung, l\u1ea1c quan v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. N\u1ebfu b\u1ea1n ph\u1ea3i t\u00ecm c\u00e1ch c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, c\u0103ng [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/\" \/>\n<meta property=\"og:site_name\" content=\"Panda Spa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/danangpandaspa\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T06:20:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@pandaspadana\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/\",\"url\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/\",\"name\":\"5 T\u00c1C D\u1ee4NG C\u1ee6A VI\u1ec6C MASSAGE \u0110\u1ea6U M\u00c0 B\u1ea0N KH\u00d4NG NG\u1edc T\u1edaI - Panda Spa\",\"isPartOf\":{\"@id\":\"https:\/\/pandaspa.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png\",\"datePublished\":\"2022-10-09T10:26:29+00:00\",\"dateModified\":\"2025-05-15T06:20:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#primaryimage\",\"url\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png\",\"contentUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\uc9d1\",\"item\":\"https:\/\/pandaspa.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tin t\u1ee9c\",\"item\":\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"5 EFFECTS OF THE HEAD MASSAGE YOU DON&#8217;T THINK\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pandaspa.vn\/#website\",\"url\":\"https:\/\/pandaspa.vn\/\",\"name\":\"Panda Spa\",\"description\":\"Top Spa &amp; Massage t\u1ea1i \u0110\u00e0 N\u1eb5ng\",\"publisher\":{\"@id\":\"https:\/\/pandaspa.vn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pandaspa.vn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pandaspa.vn\/#organization\",\"name\":\"Panda Spa Da Nang\",\"url\":\"https:\/\/pandaspa.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg\",\"contentUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"Panda Spa Da Nang\"},\"image\":{\"@id\":\"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/danangpandaspa\",\"https:\/\/x.com\/pandaspadana\",\"https:\/\/www.instagram.com\/pandaspa.danang\/\",\"https:\/\/www.linkedin.com\/in\/pandaspadanang\/\",\"https:\/\/myspace.com\/pandaspadanang\/\",\"https:\/\/www.pinterest.com\/pandaspadanang\/\",\"https:\/\/www.youtube.com\/channel\/UCLIAR7yGKmHWag343CPQ9rA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 T\u00c1C D\u1ee4NG C\u1ee6A VI\u1ec6C MASSAGE \u0110\u1ea6U M\u00c0 B\u1ea0N KH\u00d4NG NG\u1edc T\u1edaI - Panda Spa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/","og_locale":"vi_VN","og_type":"article","og_title":"5 T\u00c1C D\u1ee4NG C\u1ee6A VI\u1ec6C MASSAGE \u0110\u1ea6U M\u00c0 B\u1ea0N KH\u00d4NG NG\u1edc T\u1edaI - Panda Spa","og_description":"Gi\u1ea3m c\u0103ng th\u1eb3ng, \u0111\u00e1nh bay m\u1ec7t m\u1ecfi Nh\u1eefng \u0111\u1ed9ng t\u00e1c massage s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m c\u0103ng th\u1eb3ng ngay t\u1ee9c th\u1eddi. Khi massage th\u00ec qu\u00e1 tr\u00ecnh sinh serotonin &#8211; m\u1ed9t ho\u1ea1t ch\u1ea5t khi\u1ebfn b\u1ea1n ph\u1ea5n ch\u1ea5n tr\u1ebb trung, l\u1ea1c quan v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. N\u1ebfu b\u1ea1n ph\u1ea3i t\u00ecm c\u00e1ch c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, c\u0103ng [&hellip;]","og_url":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/","og_site_name":"Panda Spa","article_publisher":"https:\/\/www.facebook.com\/danangpandaspa","article_modified_time":"2025-05-15T06:20:41+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@pandaspadana","twitter_misc":{"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"13 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/","url":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/","name":"5 T\u00c1C D\u1ee4NG C\u1ee6A VI\u1ec6C MASSAGE \u0110\u1ea6U M\u00c0 B\u1ea0N KH\u00d4NG NG\u1edc T\u1edaI - Panda Spa","isPartOf":{"@id":"https:\/\/pandaspa.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#primaryimage"},"image":{"@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#primaryimage"},"thumbnailUrl":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png","datePublished":"2022-10-09T10:26:29+00:00","dateModified":"2025-05-15T06:20:41+00:00","breadcrumb":{"@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#primaryimage","url":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png","contentUrl":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/10\/headms.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/5-tac-dung-cua-viec-massage-dau-ma-ban-khong-ngo-toi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\uc9d1","item":"https:\/\/pandaspa.vn\/"},{"@type":"ListItem","position":2,"name":"Tin t\u1ee9c","item":"https:\/\/pandaspa.vn\/ru\/tin-tuc\/"},{"@type":"ListItem","position":3,"name":"5 EFFECTS OF THE HEAD MASSAGE YOU DON&#8217;T THINK"}]},{"@type":"WebSite","@id":"https:\/\/pandaspa.vn\/#website","url":"https:\/\/pandaspa.vn\/","name":"Panda Spa","description":"Top Spa &amp; Massage t\u1ea1i \u0110\u00e0 N\u1eb5ng","publisher":{"@id":"https:\/\/pandaspa.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pandaspa.vn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/pandaspa.vn\/#organization","name":"Panda Spa Da Nang","url":"https:\/\/pandaspa.vn\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/","url":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg","contentUrl":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg","width":1000,"height":1000,"caption":"Panda Spa Da Nang"},"image":{"@id":"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/danangpandaspa","https:\/\/x.com\/pandaspadana","https:\/\/www.instagram.com\/pandaspa.danang\/","https:\/\/www.linkedin.com\/in\/pandaspadanang\/","https:\/\/myspace.com\/pandaspadanang\/","https:\/\/www.pinterest.com\/pandaspadanang\/","https:\/\/www.youtube.com\/channel\/UCLIAR7yGKmHWag343CPQ9rA"]}]}},"_links":{"self":[{"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/tin-tuc\/2130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/tin-tuc"}],"about":[{"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/types\/tin-tuc"}],"author":[{"embeddable":true,"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/comments?post=2130"}],"version-history":[{"count":1,"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/tin-tuc\/2130\/revisions"}],"predecessor-version":[{"id":6102,"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/tin-tuc\/2130\/revisions\/6102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/media\/2131"}],"wp:attachment":[{"href":"https:\/\/pandaspa.vn\/vi\/wp-json\/wp\/v2\/media?parent=2130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}