{"id":2155,"date":"2022-11-02T13:23:09","date_gmt":"2022-11-02T06:23:09","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=2155"},"modified":"2025-05-15T15:23:06","modified_gmt":"2025-05-15T08:23:06","slug":"meo-hay-bao-ve-suc-khoe-khi-giao-mua","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/vi\/tin-tuc\/meo-hay-bao-ve-suc-khoe-khi-giao-mua\/","title":{"rendered":"M\u1eb8O HAY B\u1ea2O V\u1ec6 S\u1ee8C KH\u1eceE KHI GIAO M\u00d9A"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Khi b\u1eaft \u0111\u1ea7u c\u00f3 nh\u1eefng c\u01a1n gi\u00f3 se l\u1ea1nh c\u00f3 ngh\u0129a l\u00e0 b\u00e1o hi\u1ec7u m\u00f9a \u0111\u00f4ng \u0111ang \u0111\u1ebfn. Th\u1eddi \u0111i\u1ec3m giao m\u00f9a n\u00e0y r\u1ea5t \u0111\u1eb9p tuy nhi\u00ean n\u00f3 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 c\u1ea3m l\u1ea1nh, c\u1ea3m c\u00fam, d\u1ecb \u1ee9ng\u2026 cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch k\u00e9m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ec th\u1ebf, n\u00ean th\u1eadn tr\u1ecdng v\u1edbi th\u1eddi ti\u1ebft khi giao m\u00f9a \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t b\u1ea1n\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/meo-hay-bao-ve-suc-khoe-khi-giao-mua\/#Hoat_dong_the_chat\" >Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/meo-hay-bao-ve-suc-khoe-khi-giao-mua\/#Do_uong\" >\u0110\u1ed3 u\u1ed1ng<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/meo-hay-bao-ve-suc-khoe-khi-giao-mua\/#Do_an\" >\u0110\u1ed3 \u0103n<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/meo-hay-bao-ve-suc-khoe-khi-giao-mua\/#Xong_hoi_va_massage\" >X\u00f4ng h\u01a1i v\u00e0 massage<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Hoat_dong_the_chat\"><\/span><b>Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00f9a thu ti\u1ebft tr\u1eddi r\u1ea5t m\u00e1t m\u1ebb n\u00ean h\u00e3y d\u00e0nh nhi\u1ec1u th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi nhi\u1ec1u h\u01a1n, di chuy\u1ec3n v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c hay ch\u01a1i c\u00e1c m\u00f4n th\u1ec3 thao ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, \u0111\u1ea9y l\u00f9i stress, gi\u00fap b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c \u0103n u\u1ed1ng ngon mi\u1ec7ng h\u01a1n v\u00e0 ng\u1ee7 s\u00e2u h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi tr\u1ebb em, \u0111\u00e2y l\u00e0 th\u1eddi gian b\u1eaft \u0111\u1ea7u m\u1ed9t n\u0103m h\u1ecdc m\u1edbi n\u00ean c\u00e1c b\u1eadc ph\u1ee5 huynh h\u00e3y cho con em m\u00ecnh ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t nhi\u1ec1u h\u01a1n kh\u00f4ng ch\u1ec9 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch tr\u00e1nh \u0111\u01b0\u1ee3c nhi\u1ec1u nguy c\u01a1 l\u00e2y b\u1ec7nh \u1edf tr\u01b0\u1eddng m\u00e0 c\u00f2n thuy\u00ean gi\u1ea3m \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ec7nh hen suy\u1ec5n v\u00e0 d\u1ecb \u1ee9ng.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_uong\"><\/span><b>\u0110\u1ed3 u\u1ed1ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean b\u1ecf r\u01b0\u1ee3u, h\u1ea1n ch\u1ebf u\u1ed1ng c\u00e0 ph\u00ea h\u00e0ng ng\u00e0y v\u00e0 c\u00e1c ch\u1ea5t g\u00e2y k\u00edch th\u00edch kh\u00e1c v\u00ec c\u00e1c ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 g\u00e2y m\u1ea5t ng\u1ee7. Th\u1eddi ti\u1ebft khi giao m\u00f9a c\u00f3 th\u1ec3 g\u00e2y co th\u1eaft m\u1ea1ch m\u00e1u v\u00e0 t\u1ea1o n\u00ean c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng. N\u1ebfu nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch v\u00e0 m\u1ea1ch m\u00e1u n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 c\u00f3 thu\u1ed1c ng\u0103n ng\u1eeba c\u00e1c t\u00ecnh hu\u1ed1ng x\u1ea5u c\u00f3 th\u1ec3 x\u1ea3y ra trong th\u1eddi gian n\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Th\u01b0\u1eddng xuy\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C nh\u01b0 cam, qu\u00fdt\u2026<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_an\"><\/span><b>\u0110\u1ed3 \u0103n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y, t\u1ecfi l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00fap b\u1ea1n t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n \u0111\u1ec3 l\u00e0m vi\u1ec7c, tr\u00e1nh \u0111\u01b0\u1ee3c c\u0103ng th\u1eb3ng v\u00e0 stress.\u00a0 Trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y b\u1ea1n n\u00ean s\u1eed d\u1ee5ng nhi\u1ec1u rau c\u1ee7, ng\u0169 c\u1ed1c, tr\u00e1i c\u00e2y v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Xong_hoi_va_massage\"><\/span><b>X\u00f4ng h\u01a1i v\u00e0 massage<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Th\u1eddi gian n\u00e0y l\u00e0 l\u00fd t\u01b0\u1edfng nh\u1ea5t cho vi\u1ec7c x\u00f4ng h\u01a1i &amp; massage. N\u1ebfu b\u1ea1n th\u1ef1c hi\u1ec7n \u0111i\u1ec1u n\u00e0y th\u01b0\u1eddng xuy\u00ean (kh\u00f4ng qu\u00e1 2 l\u1ea7n 1 tu\u1ea7n) s\u1ebd l\u00e0m t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. Khi x\u00f4ng h\u01a1i v\u00e0 massage s\u1ebd gi\u00fap c\u01a1 th\u1ec3 lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ea5t \u0111\u1ed9c trong c\u01a1 th\u1ec3 qua h\u1ec7 b\u00e0i ti\u1ebft, c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng v\u00e0 \u0111\u1ed3ng th\u1eddi c\u00e1c t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da c\u0169ng nhanh ch\u00f3ng bi\u1ebfn m\u1ea5t. Ngo\u00e0i ra, massage v\u00e0 x\u00f4ng h\u01a1i gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c t\u00e2m tr\u1ea1ng c\u1ee7a m\u00ecnh, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tr\u1ea7m c\u1ea3m v\u00e0 tinh th\u1ea7n c\u1ea3m th\u1ea5y s\u1ea3ng kho\u00e1i, h\u01b0ng ph\u1ea5n h\u01a1n khi l\u00e0m vi\u1ec7c.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Khi b\u1eaft \u0111\u1ea7u c\u00f3 nh\u1eefng c\u01a1n gi\u00f3 se l\u1ea1nh c\u00f3 ngh\u0129a l\u00e0 b\u00e1o hi\u1ec7u m\u00f9a \u0111\u00f4ng \u0111ang \u0111\u1ebfn. Th\u1eddi \u0111i\u1ec3m giao m\u00f9a n\u00e0y r\u1ea5t \u0111\u1eb9p tuy nhi\u00ean n\u00f3 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 c\u1ea3m l\u1ea1nh, c\u1ea3m c\u00fam, d\u1ecb \u1ee9ng\u2026 cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch k\u00e9m. V\u00ec th\u1ebf, n\u00ean th\u1eadn tr\u1ecdng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2156,"menu_order":480,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2155","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u1eb8O HAY B\u1ea2O V\u1ec6 S\u1ee8C KH\u1eceE KHI GIAO M\u00d9A - Panda Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/meo-hay-bao-ve-suc-khoe-khi-giao-mua\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1eb8O HAY B\u1ea2O V\u1ec6 S\u1ee8C KH\u1eceE KHI GIAO M\u00d9A - Panda Spa\" \/>\n<meta property=\"og:description\" content=\"Khi b\u1eaft \u0111\u1ea7u c\u00f3 nh\u1eefng c\u01a1n gi\u00f3 se l\u1ea1nh c\u00f3 ngh\u0129a l\u00e0 b\u00e1o hi\u1ec7u m\u00f9a \u0111\u00f4ng \u0111ang \u0111\u1ebfn. 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