{"id":3281,"date":"2023-08-19T10:10:12","date_gmt":"2023-08-19T03:10:12","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=3281"},"modified":"2025-05-15T17:28:35","modified_gmt":"2025-05-15T10:28:35","slug":"loi-ich-va-cac-bien-phap-an-toan-khi-thuc-hien-massage-bau-shiatsu","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/vi\/tin-tuc\/loi-ich-va-cac-bien-phap-an-toan-khi-thuc-hien-massage-bau-shiatsu\/","title":{"rendered":"L\u1ee3i \u00edch v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p an to\u00e0n khi th\u1ef1c hi\u1ec7n Massage b\u1ea7u Shiatsu"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 16px;\">Trong qu\u00e1 tr\u00ecnh mang thai, c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi m\u1eb9 tr\u1ea3i qua nh\u1eefng s\u1ef1 bi\u1ebfn \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 v\u1ec1 t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t, s\u1ee9c kh\u1ecfe v\u00e0 c\u1ea3m x\u00fac. \u1ede giai \u0111o\u1ea1n n\u00e0y, c\u00e1c b\u00e0 b\u1ea7u th\u01b0\u1eddng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u th\u00e1ch th\u1ee9c nh\u01b0 c\u1ea3m gi\u00e1c \u1ed1m ngh\u00e9n, c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, kh\u00f3 ng\u1ee7, s\u01b0ng ph\u00f9, \u0111au l\u01b0ng, \u0111au kh\u1edbp x\u01b0\u01a1ng, c\u01a1n chu\u1ed9t r\u00fat, t\u00ea tay ch\u00e2n v\u00e0 \u00e1p l\u1ef1c t\u1ea1i v\u00f9ng ng\u1ef1c v\u00e0 x\u01b0\u01a1ng ch\u1eadu&#8230; M\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 m\u1ec7t m\u1ecfi v\u00e0 c\u0103ng th\u1eb3ng cho ng\u01b0\u1eddi m\u1eb9 l\u00e0 massage mang thai. H\u00e3y th\u1eed ngay d\u1ecbch v\u1ee5 Massage b\u1ea7u Shiatsu theo phong c\u00e1ch Nh\u1eadt t\u1ea1i Panda Spa \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng s\u1ef1 th\u01b0 gi\u00e3n trong h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 b\u00e9 y\u00eau!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/loi-ich-va-cac-bien-phap-an-toan-khi-thuc-hien-massage-bau-shiatsu\/#Loi_ich_cua_Shiatsu_Massage_cho_Thai_phu\" >L\u1ee3i \u00edch c\u1ee7a Shiatsu Massage cho Thai ph\u1ee5<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/loi-ich-va-cac-bien-phap-an-toan-khi-thuc-hien-massage-bau-shiatsu\/#Nguyen_ly_chua_benh_bang_Massage_Shiatsu_cho_Me_bau\" >Nguy\u00ean l\u00fd ch\u1eefa b\u1ec7nh b\u1eb1ng Massage Shiatsu cho M\u1eb9 b\u1ea7u<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/loi-ich-va-cac-bien-phap-an-toan-khi-thuc-hien-massage-bau-shiatsu\/#Bien_phap_An_toan_khi_Thuc_hien_Shiatsu_Massage_cho_Phu_nu_Mang_Thai\" >Bi\u1ec7n ph\u00e1p An to\u00e0n khi Th\u1ef1c hi\u1ec7n Shiatsu Massage cho Ph\u1ee5 n\u1eef Mang Thai<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/loi-ich-va-cac-bien-phap-an-toan-khi-thuc-hien-massage-bau-shiatsu\/#Trai_nghiem_Massage_bau_Shiatsu_tai_Panda\" >Tr\u1ea3i nghi\u1ec7m Massage b\u1ea7u Shiatsu t\u1ea1i Panda<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Loi_ich_cua_Shiatsu_Massage_cho_Thai_phu\"><\/span><span style=\"font-size: 16px;\"><b>L\u1ee3i \u00edch c\u1ee7a Shiatsu Massage cho Thai ph\u1ee5<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><span style=\"font-weight: 400; font-size: 16px;\"> Gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u:\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; font-size: 16px;\">Trong giai \u0111o\u1ea1n thai k\u1ef3, c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u th\u01b0\u1eddng t\u0103ng cao. Shiatsu massage s\u1ebd \u0111\u00e1nh tan nh\u1eefng c\u0103ng th\u1eb3ng n\u00e0y, t\u1ea1o c\u01a1 h\u1ed9i cho thai ph\u1ee5 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n v\u00e0 t\u00ecm l\u1ea1i c\u00e2n b\u1eb1ng tinh th\u1ea7n.<\/span><\/p>\n<ol start=\"2\">\n<li><span style=\"font-weight: 400; font-size: 16px;\"> C\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u:\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; font-size: 16px;\">K\u1ef9 thu\u1eadt massage nh\u1eb9 nh\u00e0ng c\u1ee7a shiatsu gi\u00fap c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 d\u1ecbch ch\u1ea5t trong c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho m\u1eb9 v\u00e0 thai nhi m\u00e0 c\u00f2n t\u1ea1o n\u00ean m\u1ed9t t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n.<\/span><\/p>\n<ol start=\"3\">\n<li><span style=\"font-weight: 400; font-size: 16px;\"> Gi\u1ea3m tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n:\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; font-size: 16px;\">V\u1edbi nh\u1eefng ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng xuy\u00ean ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n, shiatsu massage c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m b\u1edbt tri\u1ec7u ch\u1ee9ng n\u00e0y, \u0111em l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i h\u01a1n.<\/span><\/p>\n<ol start=\"4\">\n<li><span style=\"font-weight: 400; font-size: 16px;\"> \u0110i\u1ec1u ch\u1ec9nh c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft:\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; font-size: 16px;\">Shiatsu massage c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft trong c\u01a1 th\u1ec3, t\u1ea1o ra m\u1ed9t t\u00ecnh tr\u1ea1ng c\u00e2n \u0111\u1ed1i v\u1ec1 s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3282\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/08\/4873001178103808-HD.jpeg\" alt=\"Massage Shiatsu cho M\u1eb9 b\u1ea7u\" width=\"1000\" height=\"667\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/08\/4873001178103808-HD.jpeg 1000w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/08\/4873001178103808-HD-300x200.jpeg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/08\/4873001178103808-HD-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nguyen_ly_chua_benh_bang_Massage_Shiatsu_cho_Me_bau\"><\/span><span style=\"font-size: 16px;\"><b>Nguy\u00ean l\u00fd ch\u1eefa b\u1ec7nh b\u1eb1ng Massage Shiatsu cho M\u1eb9 b\u1ea7u<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 16px;\">Shiatsu massage kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c th\u01b0 gi\u00e3n m\u00e0 c\u00f2n d\u1ef1a tr\u00ean nguy\u00ean t\u1eafc ch\u1eefa b\u1ec7nh. Vi\u1ec7c k\u00edch th\u00edch c\u00e1c \u0111i\u1ec3m ch\u1ea5m tr\u00ean c\u01a1 th\u1ec3 gi\u00fap c\u00e2n b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. C\u00e1c \u0111\u1ed9ng t\u00e1c massage Nh\u1eadt Shiatsu \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1eb1ng c\u00e1ch t\u1ea1o \u00e1p l\u1ef1c tr\u00ean c\u00e1c huy\u1ec7t c\u1ee7a c\u01a1 th\u1ec3. Nh\u1edd \u0111\u00f3, c\u01a1 th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c k\u00edch th\u00edch d\u00f2ng n\u0103ng l\u01b0\u1ee3ng quan tr\u1ecdng t\u1ea1o \u0111i\u1ec1u ki\u1ec7n ch\u1eefa l\u00e0nh c\u00e1c c\u01a1n \u0111au. Ch\u00ednh v\u00ec v\u1eady, li\u1ec7u ph\u00e1p n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1eefa c\u00e1c b\u1ec7nh \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp, \u0111au m\u1ecfi l\u01b0ng, \u0111au \u0111\u1ea7u\u2026 v\u00e0 c\u00e1c c\u0103n b\u1ec7nh kh\u00e1c.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1920\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Shiatsumassage-1.png\" alt=\"\" width=\"940\" height=\"788\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Shiatsumassage-1.png 940w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Shiatsumassage-1-300x251.png 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2019\/04\/Shiatsumassage-1-768x644.png 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bien_phap_An_toan_khi_Thuc_hien_Shiatsu_Massage_cho_Phu_nu_Mang_Thai\"><\/span><span style=\"font-size: 16px;\"><b>Bi\u1ec7n ph\u00e1p An to\u00e0n khi Th\u1ef1c hi\u1ec7n Shiatsu Massage cho Ph\u1ee5 n\u1eef Mang Thai<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u00c1p l\u1ef1c nh\u1eb9 nh\u00e0ng: <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Trong qu\u00e1 tr\u00ecnh massage, \u00e1p l\u1ef1c c\u1ea7n \u0111\u01b0\u1ee3c duy tr\u00ec \u1edf m\u1ee9c nh\u1eb9 nh\u00e0ng v\u00e0 kh\u00f4ng n\u00ean \u00e1p l\u1ef1c m\u1ea1nh v\u00e0o v\u00f9ng b\u1ee5ng d\u01b0\u1edbi ho\u1eb7c c\u00e1c v\u00f9ng c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c l\u00ean thai nhi.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">Tr\u00e1nh c\u00e1c v\u00f9ng nh\u1ea1y c\u1ea3m: <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">C\u1ea7n tr\u00e1nh xoa b\u00f3p qu\u00e1 m\u1ea1nh ho\u1eb7c g\u00e2y k\u00edch \u1ee9ng \u0111\u1ed1i v\u1edbi c\u00e1c v\u00f9ng nh\u1ea1y c\u1ea3m tr\u00ean c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00f9ng c\u1ed5 t\u1eed cung v\u00e0 x\u01b0\u01a1ng ch\u1eadu.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">Theo d\u00f5i ph\u1ea3n \u1ee9ng: <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lu\u00f4n l\u1eafng nghe c\u01a1 th\u1ec3 v\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a m\u1eb9 b\u1ea7u trong qu\u00e1 tr\u00ecnh massage. N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u g\u00ec kh\u00f4ng b\u00ecnh th\u01b0\u1eddng, vi\u1ec7c ng\u01b0ng massage l\u00e0 c\u1ea7n thi\u1ebft.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3283 size-full\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/08\/Massage-Thai-7.png\" alt=\"Massage Shiatsu \" width=\"700\" height=\"470\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/08\/Massage-Thai-7.png 700w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/08\/Massage-Thai-7-300x201.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Trai_nghiem_Massage_bau_Shiatsu_tai_Panda\"><\/span><span style=\"font-size: 16px;\"><b>Tr\u1ea3i nghi\u1ec7m Massage b\u1ea7u Shiatsu t\u1ea1i <a href=\"\/\">Panda<\/a><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 16px;\">N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t tr\u1ea3i nghi\u1ec7m shiatsu massage th\u00fa v\u1ecb v\u00e0 an to\u00e0n cho thai ph\u1ee5, Panda Spa l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o. V\u1edbi \u0111\u1ed9i ng\u0169 chuy\u00ean nghi\u1ec7p v\u00e0 kinh nghi\u1ec7m trong vi\u1ec7c l\u00e0m vi\u1ec7c v\u1edbi ph\u1ee5 n\u1eef mang thai, b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n y\u00ean t\u00e2m th\u01b0\u1edfng th\u1ee9c m\u1ed9t bu\u1ed5i massage \u0111\u1ea7y th\u01b0 gi\u00e3n v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i c\u1ee7a shiatsu massage.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Trong qu\u00e1 tr\u00ecnh mang thai, c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi m\u1eb9 tr\u1ea3i qua nh\u1eefng s\u1ef1 bi\u1ebfn \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 v\u1ec1 t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t, s\u1ee9c kh\u1ecfe v\u00e0 c\u1ea3m x\u00fac. \u1ede giai \u0111o\u1ea1n n\u00e0y, c\u00e1c b\u00e0 b\u1ea7u th\u01b0\u1eddng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u th\u00e1ch th\u1ee9c nh\u01b0 c\u1ea3m gi\u00e1c \u1ed1m ngh\u00e9n, c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, kh\u00f3 ng\u1ee7, s\u01b0ng [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3284,"menu_order":405,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3281","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - 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