{"id":704,"date":"2020-09-28T10:48:24","date_gmt":"2020-09-28T03:48:24","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=704"},"modified":"2025-05-02T12:17:07","modified_gmt":"2025-05-02T05:17:07","slug":"massage-va-sai-lam-tram-trong-khi-nghi-ve-massage","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-va-sai-lam-tram-trong-khi-nghi-ve-massage\/","title":{"rendered":"Massage v\u00e0 sai l\u1ea7m tr\u1ea7m tr\u1ecdng khi ngh\u0129 v\u1ec1 massage"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-va-sai-lam-tram-trong-khi-nghi-ve-massage\/#Sai_lam_tram_trong_khi_nghi_ve_massage\" >Sai l\u1ea7m tr\u1ea7m tr\u1ecdng khi ngh\u0129 v\u1ec1 massage<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-va-sai-lam-tram-trong-khi-nghi-ve-massage\/#1_Massage_chi_la_hinh_thuc_thu_gian\" >1. Massage ch\u1ec9 l\u00e0 h\u00ecnh th\u1ee9c th\u01b0 gi\u00e3n<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-va-sai-lam-tram-trong-khi-nghi-ve-massage\/#2_Massage_la_viec_%E2%80%9Cgi_do%E2%80%9D_khong_dung_dan\" >2. Massage l\u00e0 vi\u1ec7c &#8220;g\u00ec \u0111\u00f3&#8221; kh\u00f4ng \u0111\u00fang \u0111\u1eafn<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-va-sai-lam-tram-trong-khi-nghi-ve-massage\/#3_Gia_thanh_moi_lan_massage_kha_dat\" >3. Gi\u00e1 th\u00e0nh m\u1ed7i l\u1ea7n massage kh\u00e1 \u0111\u1eaft<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/vi\/tin-tuc\/massage-va-sai-lam-tram-trong-khi-nghi-ve-massage\/#4_Massage_khien_ban_bi_dau\" >4. Massage khi\u1ebfn b\u1ea1n b\u1ecb \u0111au<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sai_lam_tram_trong_khi_nghi_ve_massage\"><\/span>Sai l\u1ea7m tr\u1ea7m tr\u1ecdng khi ngh\u0129 v\u1ec1 massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-707\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/09\/DSC00402-1-300x207.jpg\" alt=\"Massage th\u01b0 gi\u00e3n g\u00e2n c\u1ed1t\" width=\"383\" height=\"264\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/09\/DSC00402-1-300x207.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/09\/DSC00402-1-768x530.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2020\/09\/DSC00402-1.jpg 1024w\" sizes=\"auto, (max-width: 383px) 100vw, 383px\" \/><\/p>\n<p>T\u1eeb h\u01a1n 3000 n\u0103m tr\u01b0\u1edbc con ng\u01b0\u1eddi \u0111\u00e3 bi\u1ebft \u1ee9ng d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p <a href=\"https:\/\/pandaspa.vn\/dich-vu\/\">massage v\u1edbi m\u1ee5c \u0111\u00edch th\u01b0 gi\u00e3n<\/a>, ch\u0103m s\u00f3c c\u01a1 th\u1ec3. Massage c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, \u1ea5y v\u1eady nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn l\u1ea7m t\u01b0\u1edfng v\u1ec1 d\u1ecbch v\u1ee5 n\u00e0y v\u00e0 c\u00f3 nh\u1eefng suy ngh\u0129, quan ni\u1ec7m sai l\u1ea7m v\u1ec1 vi\u1ec7c n\u00e0y.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Massage_chi_la_hinh_thuc_thu_gian\"><\/span><strong><em>1. Massage ch\u1ec9 l\u00e0 h\u00ecnh th\u1ee9c th\u01b0 gi\u00e3n<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 16px;\">&#8211; N\u00f3i \u0111\u1ebfn massage h\u1ea7u h\u1ebft ai c\u0169ng ngh\u0129 \u0111\u00f3 l\u00e0 \u0111\u1ec3 th\u01b0 gi\u00e3n. \u0110\u00fang v\u1eady, nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c \u0111\u00edch duy nh\u1ea5t m\u00e0 con ng\u01b0\u1eddi h\u01b0\u1edbng \u0111\u1ebfn. Ngo\u00e0i t\u00e1c d\u1ee5ng th\u01b0 gi\u00e3n, n\u00f3 s\u1ebd gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111au m\u00e3n t\u00ednh, gi\u1ea3m s\u1ef1 c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi, g\u00f3p ph\u1ea7n h\u1ed3i ph\u1ee5c ch\u1ea5n th\u01b0\u01a1ng sau tai n\u1ea1n&#8230;<br \/>\n<\/span><strong><em>&#8211;\u00a0<\/em><\/strong>Nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc c\u00f2n ch\u1ec9 ra r\u1eb1ng: Massage gi\u00fap t\u0103ng tu\u1ed5i th\u1ecd, \u0111\u1eb7c bi\u1ec7t v\u1edbi ph\u01b0\u01a1ng ph\u00e1p massage ch\u00e2n. Ngo\u00e0i ra, ng\u01b0\u1eddi \u0111\u01b0\u1ee3c massage th\u01b0\u1eddng xuy\u00ean c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng s\u1ed1ng t\u00ecnh c\u1ea3m h\u01a1n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Massage_la_viec_%E2%80%9Cgi_do%E2%80%9D_khong_dung_dan\"><\/span>2. <em><strong>Massage l\u00e0 vi\u1ec7c &#8220;g\u00ec \u0111\u00f3&#8221; kh\u00f4ng \u0111\u00fang \u0111\u1eafn<\/strong><\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&#8211; Th\u1ef1c t\u1ebf hi\u1ec7n nay cho bi\u1ebft \u0111i\u1ec1u n\u00e0y c\u0169ng c\u00f3 m\u1ed9t ph\u1ea7n \u0111\u00fang. \u1ede m\u1ed9t s\u1ed1 c\u01a1 s\u1edf \u0111\u00e3 l\u1ee3i d\u1ee5ng d\u1ecbch v\u1ee5 h\u1ee3p ph\u00e1p n\u00e0y \u0111\u1ec3 t\u1ed5 ch\u1ee9c nh\u1eefng <a href=\"https:\/\/nganhangphapluat.thukyluat.vn\/tu-van-phap-luat\/van-hoa--xa-hoi\/co-so-massage-de-nhan-vien-ban-dam-cho-khach-hang-thi-bi-xu-phat-284969\">vi\u1ec7c tr\u00e1i ph\u00e1p lu\u1eadt<\/a>. Tuy nhi\u00ean \u1edf nh\u1eefng <a href=\"https:\/\/pandaspa.vn\/\">c\u01a1 s\u1edf massage l\u00e0nh m\u1ea1nh<\/a> th\u00ec b\u1ea1n l\u00e0 ng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh s\u1ef1 ri\u00eang t\u01b0 c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch m\u1eb7c \u0111\u1ed3 v\u00e0 gi\u1edbi h\u1ea1n khu v\u1ef1c b\u1eb1ng c\u00e1ch y\u00eau c\u1ea7u nh\u00e2n vi\u00ean, b\u00e1c s\u0129 tr\u1ecb li\u1ec7u. Do \u0111\u00f3 quy\u1ec1n quy\u1ebft \u0111\u1ecbnh l\u00e0 n\u1eb1m \u1edf b\u1ea1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i m\u1ed9t ai kh\u00e1c.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Gia_thanh_moi_lan_massage_kha_dat\"><\/span>3. <em><strong>Gi\u00e1 th\u00e0nh m\u1ed7i l\u1ea7n massage kh\u00e1 \u0111\u1eaft<\/strong><\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&#8211; Th\u1ef1c t\u1ebf cho th\u1ea5y, m\u1ed7i l\u1ea7n th\u1ef1c hi\u1ec7n kh\u00f4ng qu\u00e1 \u0111\u1eaft nh\u01b0 m\u1ecdi ng\u01b0\u1eddi v\u1eabn t\u01b0\u1edfng t\u01b0\u1ee3ng. C\u00e1c c\u01a1 s\u1edf l\u00e0m \u0103n uy t\u00edn, l\u00e2u d\u00e0i, ch\u1ee9 kh\u00f4ng ph\u1ea3i m\u1edf theo tr\u00e0o l\u01b0u s\u1ebd lu\u00f4n c\u00f3 m\u1ed9t m\u1ee9c gi\u00e1 ph\u1ea3i ch\u0103ng. V\u00e0 s\u1ebd lu\u00f4n c\u00f3 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh \u0111i k\u00e8m, v\u00e0 ch\u01b0\u01a1ng tr\u00ecnh ri\u00eang cho nh\u1eefng kh\u00e1ch h\u00e0ng th\u00e2n quen.<br \/>\n&#8211; Do \u0111\u00f3, n\u1ebfu b\u1ea1n \u0111ang b\u1ecb \u0111au nh\u1ee9c m\u00e3n t\u00ednh ho\u1eb7c ch\u1ee9ng kh\u00f3 ng\u1ee7, t\u00ea b\u00ec ch\u00e2n tay th\u00ec massage s\u1ebd mang l\u1ea1i s\u1ef1 hi\u1ec7u qu\u1ea3. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0o. Th\u00ec c\u0169ng s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec tinh th\u1ea7n tho\u1ea3i m\u00e1i, l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, t\u0103ng s\u1ef1 h\u01b0ng ph\u1ea5n&#8230;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Massage_khien_ban_bi_dau\"><\/span>4. Massage khi\u1ebfn b\u1ea1n b\u1ecb \u0111au<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&#8211; Trong l\u00fac th\u1ef1c hi\u1ec7n s\u1ebd c\u00f3 khi khi\u1ebfn b\u1ea1n b\u1ecb \u0111au. Trong l\u00fac \u1ea5n huy\u1ec7t, hay l\u00fac s\u1eed d\u1ee5ng c\u00e1c \u0111\u1ed9ng t\u00e1c l\u1ef1c m\u1ea1nh trong khi massage. B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i cho k\u1ef9 thu\u1eadt vi\u00ean, hay b\u00e1c s\u0129 tr\u1ecb li\u1ec7u \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. Do \u0111\u00f3 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng v\u1ec1 v\u1ea5n \u0111\u1ec1 b\u1ecb \u0111au nh\u1ee9c khi th\u1ef1c hi\u1ec7n.<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1ed7i lo\u1ea1i massage s\u1ebd cho m\u1ed9t c\u00f4ng d\u1ee5ng kh\u00e1c nhau, do \u0111\u00f3 b\u1ea1n c\u1ea7n tham kh\u1ea3o tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n. H\u00e3y g\u1ecdi \u0111i\u1ec7n tho\u1ea1i cho Panda Spa Danang \u0111\u1ec3 \u0111\u01b0\u1ee3c bi\u1ebft th\u00eam th\u00f4ng tin. V\u00e0 b\u1ea1n c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed b\u1edfi ng\u01b0\u1eddi c\u00f3 15 n\u0103m kinh nghi\u1ec7m trong ng\u00e0nh. \u0110\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c m\u00ecnh c\u1ea7n g\u00ec v\u00e0 m\u00ecnh ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i n\u00e0o.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sai l\u1ea7m tr\u1ea7m tr\u1ecdng khi ngh\u0129 v\u1ec1 massage T\u1eeb h\u01a1n 3000 n\u0103m tr\u01b0\u1edbc con ng\u01b0\u1eddi \u0111\u00e3 bi\u1ebft \u1ee9ng d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p massage v\u1edbi m\u1ee5c \u0111\u00edch th\u01b0 gi\u00e3n, ch\u0103m s\u00f3c c\u01a1 th\u1ec3. Massage c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, \u1ea5y v\u1eady nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn l\u1ea7m t\u01b0\u1edfng v\u1ec1 d\u1ecbch v\u1ee5 n\u00e0y v\u00e0 c\u00f3 nh\u1eefng suy ngh\u0129, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":586,"menu_order":578,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-704","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massage v\u00e0 sai l\u1ea7m tr\u1ea7m tr\u1ecdng khi ngh\u0129 v\u1ec1 massage - Panda Spa<\/title>\n<meta name=\"description\" content=\"(English) Since more than 3000 years ago, people have been known to apply massage methods for the purpose of relaxation and body care.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/massage-va-sai-lam-tram-trong-khi-nghi-ve-massage\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage v\u00e0 sai l\u1ea7m tr\u1ea7m tr\u1ecdng khi ngh\u0129 v\u1ec1 massage - 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