Therefore, there are many people who know massage very well. But how much massage is enough, not everyone knows for sure. Today, my family and I will find out how many times a week we should massage.<\/span><\/p>\n In fact, massage once a day is of course the best for the body, because massage is a natural method and has no negative effects on the body. However, not everyone can afford the time, as well as the money to perform a regular massage every day. Due to being busy with work, family, and finances, we do not allow massage every day.<\/span><\/p>\n Therefore, the most optimal advice that experts in the field of massage recommend is to massage from 2 to 3 times per week.<\/span><\/p>\n<\/div>\n Overall: Because if you only massage once a week, it’s still a bit less. Once a day, time, as well as many other limitations do not allow. Therefore 2 to 3 times is always good and optimal for everyone!<\/p>\n ———<\/p>\n Contact!! <\/p>","protected":false},"excerpt":{"rendered":" Massage how many times a week to achieve the effect A q […]<\/p>\n","protected":false},"author":1,"featured_media":1663,"menu_order":511,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1661","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n![\"massage](\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/05\/luu-ban-nhap-tu-dong-1661.jpg\")
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How many times a week should I massage?<\/h2>\n<\/li>\n<\/ol>\n
![\"Massage\"](\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/05\/luu-ban-nhap-tu-dong-1661-1.jpg\")
<\/div>\n2. Why 2 or 3 times and not 4 or 5 times<\/h2>\n
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![\"Beautiful](\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/05\/luu-ban-nhap-tu-dong-1661-2.jpg\")
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