{"id":2169,"date":"2022-12-26T09:21:45","date_gmt":"2022-12-26T02:21:45","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=2169"},"modified":"2025-05-15T15:17:29","modified_gmt":"2025-05-15T08:17:29","slug":"nhung-loai-massage-co-ban-ma-ban-can-biet","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/zh\/tin-tuc\/nhung-loai-massage-co-ban-ma-ban-can-biet\/","title":{"rendered":"What basic types of massage do you need to know?"},"content":{"rendered":"<p>The benefits of massage are getting more and more attention, when every day millions of people still experience bad signs of health that only massage can compensate. So today, let&#8217;s learn more about massage with Panda Spa, to know the basic types of massage.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5185\u5bb9<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/nhung-loai-massage-co-ban-ma-ban-can-biet\/#1_Swedish_Massage\" >1. Swedish Massage<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/nhung-loai-massage-co-ban-ma-ban-can-biet\/#2_Hot_stone_massage\" >2. Hot stone massage<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/nhung-loai-massage-co-ban-ma-ban-can-biet\/#3_Massage_with_essential_oils\" >3. Massage with essential oils<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/nhung-loai-massage-co-ban-ma-ban-can-biet\/#4_Shiatsu_massage\" >4. Shiatsu massage<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/nhung-loai-massage-co-ban-ma-ban-can-biet\/#5_Thai_Massage\" >5. Thai Massage<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/nhung-loai-massage-co-ban-ma-ban-can-biet\/#6_Foot_massage\" >6. Foot massage<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Swedish_Massage\"><\/span>1. Swedish Massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Swedish massage is a gentle full-body massage, suitable for those who are just starting out for the first time.<\/p>\n<p>Usually each massage will be about 60 to 120 minutes!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/12\/luu-ban-nhap-tu-dong-2169.jpg\" alt=\"Free photo masseur doing massage on female shoulder in the beauty salon\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Hot_stone_massage\"><\/span>2. Hot stone massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>With this type of massage, you will be using hot stones of different sizes. Similar to regular massage, but will use more hot stones.<\/p>\n<p>Normally, the hot stone massage takes place in 90 minutes<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/12\/nhung-loai-massage-co-ban-ma-ban-can-biet-2169.jpg\" alt=\"Free photo beautiful pink spa flowers on spa hot stones on water wet background. side composition. copy space. spa concept. dark background.\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Massage_with_essential_oils\"><\/span>3. Massage with essential oils<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Massage with essential oils is the best choice for mental improvement. This type will use different essential oils to help you have a great experience with pleasant scents from nature!<\/p>\n<p>Usually an essential oil massage will take place in 60 to 90 minutes<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/12\/nhung-loai-massage-co-ban-ma-ban-can-biet-2169-1.jpg\" alt=\"Photo thai spa massage compress ball\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Shiatsu_massage\"><\/span>4. Shiatsu massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Shiatsu massage is a Japanese style of massage. Shiatsu massage has a good effect on all areas of the body, suitable for those who need relaxation and comfort.<\/p>\n<p>Usually a shiatsu massage session will last from 60 to 90 minutes!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/12\/nhung-loai-massage-co-ban-ma-ban-can-biet-2169-2.jpg\" alt=\"Free photo woman having massage of body in the spa salon. beauty treatment concept.\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Thai_Massage\"><\/span>5. Thai Massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>True to its name, Thai massage comes from neighboring Thailand. Thai massage actively relieves pain, reduces stress, improves circulation, and mobility.<\/p>\n<p>Usually Thai massage will be around 60 to 90 minutes!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/12\/nhung-loai-massage-co-ban-ma-ban-can-biet-2169-3.jpg\" alt=\"Free photo spa composition with body care products in a wooden box and thai orchid flowers\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Foot_massage\"><\/span>6. Foot massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Foot massage is very popular and necessary for human health. Because the legs and especially the leg joints always bear the load and the entire weight of the body. Therefore, foot massage is the therapy chosen by many people.<\/p>\n<p>Usually foot massage will last for about 60 minutes.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2022\/12\/nhung-loai-massage-co-ban-ma-ban-can-biet-2169-4.jpg\" alt=\"Free photo foot washing in spa before treatment. spa treatment and product for female feet and hand spa.\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>So we have learned together the basic types of massage. Thank you very much for reading!<\/p>\n<p>And if you want to experience our massage\u00a0service:<br \/>\nContact now!!<\/p>\n<div dir=\"auto\"><a href=\"https:\/\/pandaspa.vn\/\">Booking<\/a>: 038 3967775<br \/>\nAddress: <a href=\"https:\/\/www.google.com\/maps\/place\/Panda+Spa+Body+%26+Foot+Massage+%C4%90%C3%A0+N%E1%BA%B5ng\/@16.0561573,108.2431888,17z\/data=!3m1!4b1!4m5!3m4!1s0x314219eb4436f0ed:0x38bc975f95b205b9!8m2!3d16.0561522!4d108.2453775?hl=vi-VN\">229 Nguy\u1ec5n V\u0103n Tho\u1ea1i &#8211; \u0110\u00e0 N\u1eb5ng<\/a><\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>The benefits of massage are getting more and more atten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2174,"menu_order":477,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2169","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What basic types of massage do you need to know? 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