{"id":3582,"date":"2023-11-05T15:51:08","date_gmt":"2023-11-05T08:51:08","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=3582"},"modified":"2025-05-15T23:30:59","modified_gmt":"2025-05-15T16:30:59","slug":"ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/zh\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/","title":{"rendered":"\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\uff1a\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db"},"content":{"rendered":"<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5185\u5bb9<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#%E4%BB%8B%E7%BB%8D\" >\u4ecb\u7ecd<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#%E7%AC%AC1%E7%AB%A0%EF%BC%9A%E5%A4%B4%E9%83%A8%E5%92%8C%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9%E7%9A%84%E5%A5%BD%E5%A4%84\" >\u7b2c1\u7ae0\uff1a\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u7684\u597d\u5904<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#%E7%AC%AC2%E7%AB%A0%EF%BC%9A%E5%A4%B4%E9%83%A8%E5%92%8C%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9%E6%8A%80%E5%B7%A7_21_%E5%A4%B4%E9%83%A8%E6%8C%89%E6%91%A9\" >\u7b2c2\u7ae0\uff1a\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u5de7\n2.1 \u5934\u90e8\u6309\u6469<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#22_%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9\" >2.2 \u9888\u90e8\u6309\u6469<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#%E7%AC%AC3%E7%AB%A0%EF%BC%9A%E8%BF%9B%E8%A1%8C%E5%A4%B4%E9%83%A8%E5%92%8C%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9%E6%97%B6%E7%9A%84%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A1%B9\" >\u7b2c3\u7ae0\uff1a\u8fdb\u884c\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u65f6\u7684\u6ce8\u610f\u4e8b\u9879<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#%E6%80%BB%E7%BB%93\" >\u603b\u7ed3<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"%E4%BB%8B%E7%BB%8D\"><\/span><span style=\"font-size: 16px;\">\u4ecb\u7ecd<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-size: 16px;\">\u7d27\u5f20\u548c\u5934\u75db\uff0c\u9888\u90e8\u75bc\u75db\u662f\u8bb8\u591a\u4eba\u5728\u73b0\u4ee3\u751f\u6d3b\u4e2d\u9762\u4e34\u7684\u5e38\u89c1\u95ee\u9898\u3002\u5728\u5de5\u4f5c\u538b\u529b\uff0c\u65e5\u5e38\u751f\u6d3b\u7684\u7d27\u5f20\u548c\u8fc7\u5ea6\u4f7f\u7528\u624b\u673a\u7684\u4e60\u60ef\u7684\u538b\u529b\u4e0b\uff0c\u5934\u90e8\u548c\u9888\u90e8\u808c\u8089\u5bb9\u6613\u53d8\u5f97\u7d27\u7ef7\uff0c\u5e76\u5f15\u8d77\u8bb8\u591a\u56f0\u96be\u3002\u7136\u800c\uff0c\u5e76\u4e0d\u662f\u6bcf\u4e2a\u4eba\u90fd\u77e5\u9053\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\u53ef\u4ee5\u6709\u6548\u5730\u51cf\u8f7b\u7d27\u5f20\u548c\u75bc\u75db\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u4e86\u89e3\u6709\u5173\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\u7684\u4fe1\u606f\uff0c\u4ee5\u5e2e\u52a9\u60a8\u653e\u677e\u5e76\u6539\u5584\u5065\u5eb7\u72b6\u51b5\u3002<\/span><\/p>\n<h1><span class=\"ez-toc-section\" id=\"%E7%AC%AC1%E7%AB%A0%EF%BC%9A%E5%A4%B4%E9%83%A8%E5%92%8C%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9%E7%9A%84%E5%A5%BD%E5%A4%84\"><\/span><span style=\"font-size: 16px;\">\u7b2c1\u7ae0\uff1a\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u7684\u597d\u5904<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-size: 16px;\">\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u4e0d\u4ec5\u53ef\u4ee5\u5e2e\u52a9\u60a8\u653e\u677e\uff0c\u8fd8\u53ef\u4ee5\u4e3a\u60a8\u7684\u5065\u5eb7\u5e26\u6765\u8bb8\u591a\u5176\u4ed6\u597d\u5904\u3002\u4e00\u4e9b\u597d\u5904\u5305\u62ec\uff1a<\/span><\/p>\n<p><span style=\"font-size: 16px;\">1. \u51cf\u8f7b\u7d27\u5f20\uff1a\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u53ef\u4ee5\u5e2e\u52a9\u51cf\u8f7b\u808c\u8089\u7d27\u5f20\u548c\u6d88\u9664\u7d27\u5f20\u611f\u3002\u8fd9\u6709\u52a9\u4e8e\u60a8\u611f\u5230\u66f4\u52a0\u8f7b\u677e\u548c\u653e\u677e\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">2. \u7f13\u89e3\u75bc\u75db\uff1a\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\u53ef\u4ee5\u7f13\u89e3\u7531\u808c\u8089\u7d27\u5f20\u5f15\u8d77\u7684\u75bc\u75db\uff0c\u5e76\u6709\u52a9\u4e8e\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u4ece\u800c\u5feb\u901f\u51cf\u8f7b\u75bc\u75db\u5e76\u6062\u590d\u808c\u8089\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">3. \u6539\u5584\u7761\u7720\uff1a\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u53ef\u4ee5\u5e2e\u52a9\u60a8\u653e\u677e\u5e76\u4e3a\u7761\u7720\u521b\u9020\u66f4\u597d\u7684\u6761\u4ef6\u3002\u60a8\u5c06\u62e5\u6709\u66f4\u6df1\u7684\u7761\u7720\uff0c\u5e76\u5728\u7b2c\u4e8c\u5929\u65e9\u4e0a\u4ee5\u7cbe\u795e\u9971\u6ee1\u7684\u72b6\u6001\u9192\u6765\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3586\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Loi-ih.webp\" alt=\"L\u1ee3i \u00edch c\u1ee7a massage \u0111\u1ea7u v\u00e0 c\u1ed5\" width=\"507\" height=\"338\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Loi-ih.webp 507w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Loi-ih-300x200.webp 300w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%AC%AC2%E7%AB%A0%EF%BC%9A%E5%A4%B4%E9%83%A8%E5%92%8C%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9%E6%8A%80%E5%B7%A7_21_%E5%A4%B4%E9%83%A8%E6%8C%89%E6%91%A9\"><\/span><span style=\"font-size: 16px;\">\u7b2c2\u7ae0\uff1a\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u5de7<\/span><br \/>\n<span style=\"font-size: 16px;\">2.1 \u5934\u90e8\u6309\u6469<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u5934\u90e8\u6309\u6469\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u6280\u5de7\u8fdb\u884c\uff1a<\/span><\/p>\n<p><span style=\"font-size: 16px;\">&#8211; \u8f7b\u8f7b\u6309\u6469\uff1a\u4ece\u9888\u90e8\u5f00\u59cb\uff0c\u5411\u4e0a\u79fb\u52a8\u5230\u5934\u9876\uff0c\u8f7b\u8f7b\u6309\u6469\u4ee5\u653e\u677e\u5934\u90e8\u808c\u8089\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">&#8211; \u7a74\u4f4d\u6309\u538b\uff1a\u5728\u5934\u76ae\u4e0a\u8f7b\u8f7b\u65bd\u52a0\u538b\u529b\u4ee5\u523a\u6fc0\u8840\u6db2\u5faa\u73af\u548c\u7f13\u89e3\u7d27\u5f20\u611f\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">&#8211; \u63c9\u53d1\u68a2\uff1a\u7528\u624b\u6307\u4ece\u6839\u90e8\u5230\u53d1\u68a2\u63c9\u6413\u5934\u53d1\u3002\u8fd9\u6709\u52a9\u4e8e\u523a\u6fc0\u5934\u76ae\u5e76\u51cf\u8f7b\u7d27\u5f20\u611f\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3583\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/istockphoto-1185812873-170667a.webp\" alt=\"Massage \u0111\u1ea7u\" width=\"509\" height=\"339\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/istockphoto-1185812873-170667a.webp 509w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/istockphoto-1185812873-170667a-300x200.webp 300w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"22_%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9\"><\/span><span style=\"font-size: 16px;\">2.2 \u9888\u90e8\u6309\u6469<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 16px;\">\u9888\u90e8\u6309\u6469\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u6280\u5de7\u8fdb\u884c\uff1a<\/span><\/p>\n<p><span style=\"font-size: 16px;\">&#8211; \u4ece\u4e0a\u5f80\u4e0b\u6309\u6469\uff1a\u4ece\u9888\u90e8\u5f00\u59cb\uff0c\u5411\u80a9\u8180\u65b9\u5411\u79fb\u52a8\uff0c\u8f7b\u8f7b\u6309\u6469\u4ee5\u653e\u677e\u9888\u90e8\u808c\u8089\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">&#8211; \u7a74\u4f4d\u6309\u538b\uff1a\u5728\u9888\u90e8\u65bd\u52a0\u8f7b\u538b\u4ee5\u7f13\u89e3\u75bc\u75db\u548c\u6539\u5584\u8840\u6db2\u5faa\u73af\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">&#8211; \u6cbf\u810a\u67f1\u63c9\u6413\uff1a\u7528\u624b\u6307\u4ece\u5934\u90e8\u5230\u9888\u90e8\u63c9\u6413\u810a\u67f1\uff0c\u5e2e\u52a9\u7f13\u89e3\u7d27\u5f20\u548c\u51cf\u8f7b\u75bc\u75db\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3584\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Massage-co.webp\" alt=\"Massage c\u1ed5\" width=\"509\" height=\"339\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Massage-co.webp 509w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Massage-co-300x200.webp 300w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><\/span><\/p>\n<h1><span class=\"ez-toc-section\" id=\"%E7%AC%AC3%E7%AB%A0%EF%BC%9A%E8%BF%9B%E8%A1%8C%E5%A4%B4%E9%83%A8%E5%92%8C%E9%A2%88%E9%83%A8%E6%8C%89%E6%91%A9%E6%97%B6%E7%9A%84%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A1%B9\"><\/span><span style=\"font-size: 16px;\">\u7b2c3\u7ae0\uff1a\u8fdb\u884c\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u65f6\u7684\u6ce8\u610f\u4e8b\u9879<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-size: 16px;\">\u5728\u8fdb\u884c\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u65f6\uff0c\u6709\u4e00\u4e9b\u91cd\u8981\u7684\u6ce8\u610f\u4e8b\u9879\u9700\u8981\u8bb0\u4f4f\uff1a<\/span><\/p>\n<p><span style=\"font-size: 16px;\">1. \u786e\u4fdd\u5728\u5f00\u59cb\u6309\u6469\u524d\u653e\u677e\u8eab\u5fc3\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">2. \u4f7f\u7528\u6309\u6469\u6cb9\u6216\u971c\u6765\u51cf\u5c11\u6469\u64e6\u5e76\u589e\u5f3a\u6309\u6469\u6548\u679c\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">3. \u8fdb\u884c\u8f7b\u67d4\u7684\u6309\u6469\u52a8\u4f5c\uff0c\u4e0d\u8981\u5bf9\u808c\u8089\u65bd\u52a0\u8fc7\u5927\u7684\u538b\u529b\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">4. \u5982\u679c\u60a8\u6709\u4efb\u4f55\u5065\u5eb7\u95ee\u9898\uff0c\u8bf7\u5728\u8fdb\u884c\u6309\u6469\u524d\u54a8\u8be2\u533b\u751f\u7684\u610f\u89c1\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3585\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Massage-co-1.webp\" alt=\"Massage c\u1ed5\" width=\"509\" height=\"339\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Massage-co-1.webp 509w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Massage-co-1-300x200.webp 300w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><\/span><\/p>\n<h1><span class=\"ez-toc-section\" id=\"%E6%80%BB%E7%BB%93\"><\/span><span style=\"font-size: 16px;\">\u603b\u7ed3<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-size: 16px;\">\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u662f\u4e00\u79cd\u6709\u6548\u7684\u653e\u677e\u6280\u672f\uff0c\u53ef\u4ee5\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db\u3002\u901a\u8fc7\u6b63\u786e\u5730\u8fdb\u884c\u6309\u6469\u5e76\u9075\u5b88\u6ce8\u610f\u4e8b\u9879\uff0c\u60a8\u53ef\u4ee5\u4eab\u53d7\u5230\u5b83\u6240\u5e26\u6765\u7684\u5065\u5eb7\u76ca\u5904\u3002\u82b1\u65f6\u95f4\u7167\u987e\u81ea\u5df1\uff0c\u653e\u677e\u8eab\u5fc3\uff0c\u4eab\u53d7\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u5e26\u6765\u7684\u597d\u5904\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4ecb\u7ecd \u7d27\u5f20\u548c\u5934\u75db\uff0c\u9888\u90e8\u75bc\u75db\u662f\u8bb8\u591a\u4eba\u5728\u73b0\u4ee3\u751f\u6d3b\u4e2d\u9762\u4e34\u7684\u5e38\u89c1\u95ee\u9898\u3002\u5728\u5de5\u4f5c\u538b\u529b\uff0c\u65e5\u5e38\u751f\u6d3b\u7684\u7d27\u5f20\u548c\u8fc7\u5ea6\u4f7f\u7528\u624b\u673a\u7684\u4e60\u60ef\u7684 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3587,"menu_order":392,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3582","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\uff1a\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db - Panda Spa<\/title>\n<meta name=\"description\" content=\"\uc774 \uae00\uc740 \ub450\ud1b5 \ubc0f \ubaa9 \ub9c8\uc0ac\uc9c0\uc758 \uc774\uc810\uacfc \uc218\ud589 \uae30\uc220\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\uff1a\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db - Panda Spa\" \/>\n<meta property=\"og:description\" content=\"\uc774 \uae00\uc740 \ub450\ud1b5 \ubc0f \ubaa9 \ub9c8\uc0ac\uc9c0\uc758 \uc774\uc810\uacfc \uc218\ud589 \uae30\uc220\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/\" \/>\n<meta property=\"og:site_name\" content=\"Panda Spa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/danangpandaspa\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T16:30:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"470\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@pandaspadana\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/\",\"url\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/\",\"name\":\"\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\uff1a\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db - Panda Spa\",\"isPartOf\":{\"@id\":\"https:\/\/pandaspa.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png\",\"datePublished\":\"2023-11-05T08:51:08+00:00\",\"dateModified\":\"2025-05-15T16:30:59+00:00\",\"description\":\"\uc774 \uae00\uc740 \ub450\ud1b5 \ubc0f \ubaa9 \ub9c8\uc0ac\uc9c0\uc758 \uc774\uc810\uacfc \uc218\ud589 \uae30\uc220\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.\",\"breadcrumb\":{\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#primaryimage\",\"url\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png\",\"contentUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png\",\"width\":700,\"height\":470,\"caption\":\"K\u1ef9 thu\u1eadt massage \u0111\u1ea7u v\u00e0 c\u1ed5: Gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 \u0111au m\u1ecfi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\uc9d1\",\"item\":\"https:\/\/pandaspa.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tin t\u1ee9c\",\"item\":\"https:\/\/pandaspa.vn\/ru\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\uba38\ub9ac\uc640 \ubaa9 \ub9c8\uc0ac\uc9c0 \uae30\uc220: \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c \uc644\ud654.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pandaspa.vn\/#website\",\"url\":\"https:\/\/pandaspa.vn\/\",\"name\":\"Panda Spa\",\"description\":\"The Good Spa &amp; BEST Massage in Da Nang\",\"publisher\":{\"@id\":\"https:\/\/pandaspa.vn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pandaspa.vn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pandaspa.vn\/#organization\",\"name\":\"Panda Spa Da Nang\",\"url\":\"https:\/\/pandaspa.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg\",\"contentUrl\":\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"Panda Spa Da Nang\"},\"image\":{\"@id\":\"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/danangpandaspa\",\"https:\/\/x.com\/pandaspadana\",\"https:\/\/www.instagram.com\/pandaspa.danang\/\",\"https:\/\/www.linkedin.com\/in\/pandaspadanang\/\",\"https:\/\/myspace.com\/pandaspadanang\/\",\"https:\/\/www.pinterest.com\/pandaspadanang\/\",\"https:\/\/www.youtube.com\/channel\/UCLIAR7yGKmHWag343CPQ9rA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\uff1a\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db - Panda Spa","description":"\uc774 \uae00\uc740 \ub450\ud1b5 \ubc0f \ubaa9 \ub9c8\uc0ac\uc9c0\uc758 \uc774\uc810\uacfc \uc218\ud589 \uae30\uc220\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/","og_locale":"zh_CN","og_type":"article","og_title":"\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\uff1a\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db - Panda Spa","og_description":"\uc774 \uae00\uc740 \ub450\ud1b5 \ubc0f \ubaa9 \ub9c8\uc0ac\uc9c0\uc758 \uc774\uc810\uacfc \uc218\ud589 \uae30\uc220\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.","og_url":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/","og_site_name":"Panda Spa","article_publisher":"https:\/\/www.facebook.com\/danangpandaspa","article_modified_time":"2025-05-15T16:30:59+00:00","og_image":[{"width":700,"height":470,"url":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@pandaspadana","twitter_misc":{"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"13 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/","url":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/","name":"\u5934\u90e8\u548c\u9888\u90e8\u6309\u6469\u6280\u672f\uff1a\u7f13\u89e3\u7d27\u5f20\u548c\u75bc\u75db - Panda Spa","isPartOf":{"@id":"https:\/\/pandaspa.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#primaryimage"},"image":{"@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#primaryimage"},"thumbnailUrl":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png","datePublished":"2023-11-05T08:51:08+00:00","dateModified":"2025-05-15T16:30:59+00:00","description":"\uc774 \uae00\uc740 \ub450\ud1b5 \ubc0f \ubaa9 \ub9c8\uc0ac\uc9c0\uc758 \uc774\uc810\uacfc \uc218\ud589 \uae30\uc220\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.","breadcrumb":{"@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#primaryimage","url":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png","contentUrl":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2023\/11\/Bai-1-panda.png","width":700,"height":470,"caption":"K\u1ef9 thu\u1eadt massage \u0111\u1ea7u v\u00e0 c\u1ed5: Gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 \u0111au m\u1ecfi"},{"@type":"BreadcrumbList","@id":"https:\/\/pandaspa.vn\/kr\/tin-tuc\/ky-thuat-massage-dau-va-co-giam-cang-thang-va-dau-moi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\uc9d1","item":"https:\/\/pandaspa.vn\/"},{"@type":"ListItem","position":2,"name":"Tin t\u1ee9c","item":"https:\/\/pandaspa.vn\/ru\/tin-tuc\/"},{"@type":"ListItem","position":3,"name":"\uba38\ub9ac\uc640 \ubaa9 \ub9c8\uc0ac\uc9c0 \uae30\uc220: \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c \uc644\ud654."}]},{"@type":"WebSite","@id":"https:\/\/pandaspa.vn\/#website","url":"https:\/\/pandaspa.vn\/","name":"Panda Spa","description":"The Good Spa &amp; BEST Massage in Da Nang","publisher":{"@id":"https:\/\/pandaspa.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pandaspa.vn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/pandaspa.vn\/#organization","name":"Panda Spa Da Nang","url":"https:\/\/pandaspa.vn\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/","url":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg","contentUrl":"https:\/\/pandaspa.vn\/wp-content\/uploads\/2025\/04\/pandaspa-massage-da-nang.jpg","width":1000,"height":1000,"caption":"Panda Spa Da Nang"},"image":{"@id":"https:\/\/pandaspa.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/danangpandaspa","https:\/\/x.com\/pandaspadana","https:\/\/www.instagram.com\/pandaspa.danang\/","https:\/\/www.linkedin.com\/in\/pandaspadanang\/","https:\/\/myspace.com\/pandaspadanang\/","https:\/\/www.pinterest.com\/pandaspadanang\/","https:\/\/www.youtube.com\/channel\/UCLIAR7yGKmHWag343CPQ9rA"]}]}},"_links":{"self":[{"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/tin-tuc\/3582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/tin-tuc"}],"about":[{"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/types\/tin-tuc"}],"author":[{"embeddable":true,"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/comments?post=3582"}],"version-history":[{"count":1,"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/tin-tuc\/3582\/revisions"}],"predecessor-version":[{"id":6209,"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/tin-tuc\/3582\/revisions\/6209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/media\/3587"}],"wp:attachment":[{"href":"https:\/\/pandaspa.vn\/zh\/wp-json\/wp\/v2\/media?parent=3582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}