{"id":4176,"date":"2024-08-09T11:37:17","date_gmt":"2024-08-09T04:37:17","guid":{"rendered":"https:\/\/pandaspa.vn\/?post_type=tin-tuc&#038;p=4176"},"modified":"2025-05-16T02:59:55","modified_gmt":"2025-05-15T19:59:55","slug":"thoi-diem-nao-trong-ngay-di-massage-la-tot-nhat","status":"publish","type":"tin-tuc","link":"https:\/\/pandaspa.vn\/zh\/tin-tuc\/thoi-diem-nao-trong-ngay-di-massage-la-tot-nhat\/","title":{"rendered":"What time of day is best to get a massage?"},"content":{"rendered":"<p>Massage is considered the best solution for mental relief, as well as the quickest physical recovery.<br \/>\nTherefore, massage is increasingly favored and trusted by many people. Very benign\u00a0and suitable for all ages.<br \/>\nHowever, many people still wonder when to get a massage to get the best results. So today, let&#8217;s find out when to massage for the best results.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4043\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Thai-Lan-Massage.jpg\" alt=\"\" width=\"600\" height=\"503\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Thai-Lan-Massage.jpg 600w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Thai-Lan-Massage-300x252.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5185\u5bb9<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/thoi-diem-nao-trong-ngay-di-massage-la-tot-nhat\/#1_Uses_of_massage\" >1. Uses of massage<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/thoi-diem-nao-trong-ngay-di-massage-la-tot-nhat\/#2_When_should_I_get_a_massage\" >2. When should I get a massage?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/thoi-diem-nao-trong-ngay-di-massage-la-tot-nhat\/#21_Morning\" >2.1 Morning<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/thoi-diem-nao-trong-ngay-di-massage-la-tot-nhat\/#22_Noon\" >2.2 Noon<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pandaspa.vn\/zh\/tin-tuc\/thoi-diem-nao-trong-ngay-di-massage-la-tot-nhat\/#23_Evening\" >2.3 Evening<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Uses_of_massage\"><\/span>1. Uses of massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4040\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Massage-Thai-Lan.jpg\" alt=\"\" width=\"940\" height=\"788\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Massage-Thai-Lan.jpg 940w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Massage-Thai-Lan-300x251.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Massage-Thai-Lan-768x644.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/05\/Massage-Thai-Lan-600x503.jpg 600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>Some outstanding uses of massage:<\/p>\n<ul>\n<li>Deep impact on the skin: When massaged regularly, it can help the skin increase sebum excretion, as well as absorb minerals and vitamins in massage essential oils. Helps skin become smooth, bright and healthy, limiting the formation of acne.<\/li>\n<li>Improves\u00a0circulatory system: From graceful and flexible movements, it helps to relax and circulate blood under the skin better. Creates a healthy circulatory system, better circulation of red and white blood cells.<\/li>\n<li>Effects on bones and joints: Helps joints produce beneficial lubricants, lubricating joints. Helps reduce joint pain as well as maintain joints in better condition.<br \/>\nImprove spirit: Helps relax the mind, relax comfortably when massaged and enjoy great music.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"2_When_should_I_get_a_massage\"><\/span>2. When should I get a massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"21_Morning\"><\/span>2.1 Morning<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4145\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/massage-thai-phuong-phap-hieu-qua-hang-dau-4141-1.jpg\" alt=\"\" width=\"449\" height=\"600\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/massage-thai-phuong-phap-hieu-qua-hang-dau-4141-1.jpg 449w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/massage-thai-phuong-phap-hieu-qua-hang-dau-4141-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/p>\n<p>Morning is the time when the body has just rested and relaxed after a long sleep, so after\u00a0waking up, if you get a massage, it will bring you better health.<\/p>\n<p>All organs of the body will be awakened, the spirit will be refreshed to welcome a new day full of excitement.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"22_Noon\"><\/span>2.2 Noon<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4137\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/193d51c4ad777673cb57cea2170efd51.jpg\" alt=\"\" width=\"563\" height=\"352\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/193d51c4ad777673cb57cea2170efd51.jpg 563w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/193d51c4ad777673cb57cea2170efd51-300x188.jpg 300w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/p>\n<p>Noon is your break in the middle of the day. So what&#8217;s better than a relaxing moment after lunch with a massage, then returning to work with more energy?<\/p>\n<h3><span class=\"ez-toc-section\" id=\"23_Evening\"><\/span>2.3 Evening<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4121\" src=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax.jpg 2560w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax-300x169.jpg 300w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax-1024x576.jpg 1024w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax-768x432.jpg 768w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax-1536x864.jpg 1536w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax-2048x1152.jpg 2048w, https:\/\/pandaspa.vn\/wp-content\/uploads\/2024\/06\/Panda-Spa-Panda-Relax-600x338.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Evening is the time when your body has had to go through a tiring and stressful day of work. Therefore, massage is necessary to help the mind feel more comfortable and best relieve stress and fatigue. At the same time, take care of and maintain bones and joints in good condition after a long day of traveling.<\/p>\n<div dir=\"auto\">\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013<\/p>\n<div dir=\"auto\">If you want to experience our Spa&#8217;s massage services:<br \/>\nContact now!!<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/pandaspa.vn\/\">Booking<\/a>: 070 818 5397<br \/>\nAddress:\u00a0<a href=\"https:\/\/www.google.com\/maps\/place\/Panda+Spa+Body+%26+Foot+Massage+%C4%90%C3%A0+N%E1%BA%B5ng\/@16.0561573,108.2431888,17z\/data=!3m1!4b1!4m5!3m4!1s0x314219eb4436f0ed:0x38bc975f95b205b9!8m2!3d16.0561522!4d108.2453775?hl=vi-VN\">229 Nguy\u1ec5n V\u0103n Tho\u1ea1i \u2013 \u0110\u00e0 N\u1eb5ng<\/a><\/div>\n<div dir=\"auto\">Address 2: <a href=\"https:\/\/www.google.com\/maps\/place\/Panda+Relax+Spa+%26+Massage+(+%EB%A7%88%EC%82%AC%EC%A7%80+%EC%8A%A4%ED%8C%8C+%EB%8B%A4%EB%82%AD)\/@16.0560211,108.2423601,17z\/data=!3m1!4b1!4m6!3m5!1s0x31421794b38b0767:0x2304b33c498eecce!8m2!3d16.056016!4d108.244935!16s%2Fg%2F11fny_tkmk?hl=vi-VN&amp;entry=ttu\">225 Nguy\u1ec5n V\u0103n Tho\u1ea1i &#8211; \u0110\u00e0 N\u1eb5ng<\/a><\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Massage is considered the best solution for mental reli [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3791,"menu_order":363,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-4176","tin-tuc","type-tin-tuc","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time of day is best to get a massage? 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