Hot Stone Massage – A healthy and beautiful method from the inside

Since ancient times, people have known how to use hot stones on painful parts of the body as a quick pain reliever. So far, through thousands of years of development, this method is not only applied to relieve pain, but hot stone massage also helps improve mental health, health and beauty.

In the wonderful, quiet space of the spa mixed with gentle and melodious music, massaged by skilled technicians will help you improve a lot of health, mental and even health problems. beautiful inside of the body.

1. What is Hot Stone Massage?

A form of massage therapy in which a trained therapist uses hot stones to massage your body, including placing stones on key points of the spine and muscles for best results. . This hot stone technique dates back hundreds of years and can be a great way to loosen up muscles so the massage technique can be more permeable to sore muscles or inflammation.

2. The effect of using hot stones in massage

• Pain Relief:  This massage method especially relieves symptoms in people with pain, muscle aches, fibromyalgia and immune system disorders.

• Reducing symptoms of insomnia: The hot stone massage will help the body feel refreshed, healthier and easier to fall asleep, helping to sleep better and deeper.
• Psychological balance, stress reduction: massage stone has the effect of psychological balance, reducing stress, tension, fatigue.
• Blood circulation: Hot stone massage method also helps to improve blood circulation, dilate blood vessels under the skin, and enhance blood circulation in the body at a stable rate.
• Therapeutic use and improvement of body shape and skin: Especially for women, the use of hot stones in body massage also helps to make the skin smooth, ruddy and brighter.

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