Phrases for neck and shoulder therapy oriental medicine It may sound both strange and familiar to us. When mentioning oriental medicine, people will immediately think of medicines made from rare herbs. Usually introduced into the body by drinking. But did you know that Panda Spa has oriental shoulder and neck massage therapy?
Why do I have neck and shoulder pain?
Pain and stiffness in the neck and shoulders are typical symptoms of neck and shoulder pain. The cause of this condition can be due to many factors, from daily living habits such as sitting in one position for a long time at work, to spinal diseases. Neck and shoulder pain not only causes discomfort but also affects quality of life. It also reduces mobility and causes a lot of trouble.
Causes of neck and shoulder pain
Oriental medicine neck and shoulder treatment method
Oriental medicine neck and shoulder massage is a health care method that focuses on the neck, shoulders, and nape. Although it is not part of the five internal organs, this area is very important in health.
According to Oriental Medicine, the neck and shoulders are considered the center of brain activity, where there are 9 meridians that transmit energy and blood to the brain.
This method combines acupressure techniques and uses natural essences to reduce pain and fatigue. At the same time, it helps clear important meridians, improve nerve function and nourish damaged areas.
Thanks to that, congestion in the neck and shoulders is eliminated, minimizing the risk of intermittent pain when this area is properly cared for.
Massage steps for neck and shoulder therapy
Step 1: Prepare
Create a quiet, comfortable space before massage to ensure customers can enjoy the most relaxation. Then use oil or massage cream to reduce friction when manipulating.
Step 2: Make long strokes on both sides of the neck
After getting ready. The technician will start by gently rubbing in two long lines on both sides of the neck. This movement helps relax and reduce pain, while also helping to remove blood stasis from the body. This requires the hands not to use too much force, focusing on the tense muscle area.
Step 3: Warm up your muscles
Next, warming up the muscles is an important step. This movement helps stimulate blood circulation and relieve pain. At the same time, it helps the patient slowly adapt to the feeling of massage.
Pinch your fingertips and place them in the middle of your neck, then gently press and rotate clockwise for about 3 minutes. Continue to rub your fingers along long lines on both sides of the neck down to the shoulder area, doing this for about 1 minute.
Step 4: Treat tense muscle areas
Place both hands on the client’s shoulder blades, use your fingers to gently rub two long lines on the neck and both sides of the spine. Mainly focus on tense muscle areas. The remaining fingers cling to the front shoulder as a fulcrum for the thumb. Perform circular rubbing and kneading movements for about 3-5 minutes to reduce pressure and pain.
Step 5: Rub your fingers in the neck area in an up and down direction
Rubbing your fingers up and down your neck helps reduce muscle tension and pain. Press your thumb with gentle and firm pressure. Massage along the muscles on both sides of the spine, then massage horizontally along the neck. Open your hands and gently massage the muscles on both sides
Steps for neck and shoulder massage
Step 6: Squeeze the muscle vertically
Move slightly to the client’s right side, using your left thumb to gently press the right side of the neck. The remaining fingers cling to the side of the neck. Massage up and down in circular and vertical motions of the neck for about 3-5 minutes, focusing on tense muscle areas. Repeat the same movement for the left neck.
Step 7: Massage shoulder blades
Continue to use the force of your fingertips to press on the shoulder blade area, moving your fingers in a circular motion for about 1-2 minutes. Make sure the pressure is not too strong or too light.
Step 8: Use the heel of your hand to massage both shoulder blades
Stand to the client’s left side, placing your left hand on the front shoulder blade to create support. Place your right hand in the middle of the shoulder blades, using the force of your palm to press firmly on the muscles from top to bottom. Do this continuously on both shoulder blades for about 2-3 minutes.
Step 9: Massage below the collarbone
Stand and move to the left of the client to massage the left shoulder first. Place the right hand behind the back, the left hand on the front shoulder blade under the blue shoulder blade. Rub your fingers in a circular motion for about 2 minutes, repeat the same movement for the other shoulder.
Panda Spa – Oriental medicine neck, shoulder and neck therapy massage address
To prevent dangerous complications early, if you have signs of back, neck, and shoulder pain, proactively see a doctor or choose the nearest spa treatment facility to relax. Panda Spa, with a team of experienced therapists and a deep understanding of Traditional Medicine, is a reliable address in Da Nang.
Panda Spa – back, shoulder and neck pain treatment
At Panda Spa, you will experience Oriental health care services with a methodical treatment. Done by skilled technicians.
With modern infrastructure, large scale, and imported specialized equipment. Panda Spa ensures to bring the best relaxation and treatment to customers.
Regarding the price, at Panda Spa, including neck and shoulder massage according to Oriental medicine standards. In addition, we also offer many promotions and special offers. Always proud to meet customers’ needs when using the service.
Hopefully you have had a deeper insight into this oriental medicine method of treating neck and shoulder pain. With a combination of modern technology and the quintessence of traditional medicine. Panda Spa Committed to bringing you absolute relaxation and outstanding treatment effectiveness. Come to us to experience high-class health care services, helping you quickly relieve all pain and regain comfort.
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CONTACT INFORMATION
- Address: 225 Nguyen Van Thoai, Son Tra, Da Nang
229 Nguyen Van Thoai, Son Tra, Da Nang
- Hotline: + 84 38 396 7775
+ 84 70 818 5397
- Email: pandaspa229@gmail.com
pandanspa91@gmail.com
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