Is pregnancy massage good? Is it dangerous?

Massage is one of the relaxation methods for everyone. And there is a more special type, which is pregnancy massage. So is prenatal massage good? Pregnant women want to relax but don’t know what to do for the good of both mother and baby. Massage is one of the options often considered. Let’s Panda Spa Let’s find out.

MIs prenatal massage good for pregnancy?

What is pregnancy massage?

Women during pregnancy and postpartum experience fatigue and pain. They began to learn effective relaxation methods such as prenatal massage.

So what is pregnancy massage?

It is a special technique for highly skilled technicians or experts. Because it requires a lot of care during the massage process to help pregnant mothers feel comfortable and at ease.

Massage gently on the mother’s body but still ensure to relieve fatigue, pain and swelling. Mainly focusing on the chest, back and joints.

What are the benefits of prenatal massage for women during pregnancy?

Future mothers experience physical and mental changes. Pregnancy massage will help them improve with many of the following benefits:

– Reduce pain, fatigue and improve insomnia

 When pregnant, mothers tend to feel more stressed, tired and uncomfortable than normal people. Pregnancy massage brings relaxation, reduces fatigue and helps the mother’s appetite and sleep more easily.

– Improve the birth process

Pregnancy massage improves health so when it comes time to give birth, the mother will have an easier time giving birth. The body is healthier and there is also less pain during birth

– Strengthens the immune system and reduces constipation

During the massage process, blood is circulated throughout the body, helping the mother feel healthier and more excited. In addition, the common condition that is constipation is also significantly improved.

Pregnancy massage helps stimulate the digestive system and provides support bowel movements thereby gradually reducing the pain of constipation.

– Helps the fetus develop healthily

Pregnancy massage is not only good for the mother, but also helps the children become healthier because their mother is always in a comfortable state. They contribute to adequate oxygen supply and circulation for the fetus.

Should I go for a prenatal massage? 

Does prenatal massage pose any danger to mother and baby?

A common question from pregnant mothers is should they get a prenatal massage? Is prenatal massage dangerous for mother and baby? Let’s also analyze Panda spa!

Pregnancy massage will usually be performed by highly skilled technicians or experts in the profession. If practiced by inexperienced trainees, it can have the opposite effect on pregnant mothers.

– Increased risk of miscarriage if the technician does not follow the correct procedure

– Increase stimulation for the fetus in the womb

– Risk of increased blood pressure for the mother

– Causes discomfort and pain to the mother’s body

So pregnant mothers need to choose reputable spas or hospitals to perform the pregnancy massage process, avoiding adverse effects for both mother and baby!

Should pregnant mothers go for prenatal massage? notes

Pregnancy massage helps improve blood circulation in the mother’s body. So should you massage your pregnancy and when is the best time?

– The mother can only be massaged after the 3rd month of pregnancy and after the 6th month if she wants a back massage. Makes labor and childbirth easier.

– 1 month after giving birth, pregnant mothers can have a massage. Improves the mother’s health after giving birth and helps reduce the risk of common postpartum depression.

Notes for pregnant mothers if they want to use this method:

– You should choose reputable places and need to clearly understand the technicians’ skills and services when wanting to massage pregnant women

– Consult your doctor or specialist when you want to use this technique

– Do not do acupressure or use strong massage services

– Do not use pregnancy massage services in the early months of pregnancy

– Pregnant mothers with high blood pressure cannot have massage.

Pregnancy massage Where to find prestige in Da Nang?

Choosing reputable places for massage is very difficult for pregnant mothers. They always have to be careful with methods or treatments because this is their most sensitive process.

So pregnant mothers have tried it Panda Spa Not yet?

Panda Spa has many years of experience in the massage field, with many diverse types of massage. Many pregnant mothers have trusted Panda Spa during pregnancy.

So is prenatal massage good? With many positive feedback directly from pregnant mothers to fathers, Panda has become more and more prestigious and affirmed its skills in this service.

What are you waiting for without experiencing it right away at Panda Spa?