Massage is a method of using hands, feet or mechanical tools to stretch, move or vibrate human muscles and bones. Commonly used movements such as rubbing, pressing, kneading, pressing, punching, and vibrating help the person receiving the massage relax and effectively reduce fatigue.
Is belly fat reduction massage real?
Massage to reduce belly fat is the practice of performing massage movements on the abdominal area to relax the muscle tissue in the abdominal area. Using external influences helps destroy fatty tissue areas. This seems difficult, but research by cosmetic experts has shown it. If the technician has experience, as well as performing the correct method for the abdominal area. It will bring a noticeable effect after just a few weeks. Therefore, women should choose reputable establishments to avoid wasting money and bring great results.
However, you don’t just wait for massage to help you 100% in reducing belly fat. That also depends on your diet and lifestyle. Therefore, if you do massage to reduce belly fat every day, but you still keep eating fast food, greasy foods, and eating too much starch, then I’m afraid even God will give up.
Highlights of massage to reduce belly fat?
When it comes to the magical effects of massage to reduce belly fat, there are many. Therefore, I will summarize that belly fat massage has the following uses:
- Helps relax the abdominal muscles, refreshing and comfortable
- Promotes the elimination of excess fat cells, helping to convert fat into energy
- Helps blood circulation go smoothly, increasing the ability to eliminate excess fat
- Reduce stomach pain, help women reduce pain symptoms on “sensitive” days
- Great for relaxation and stress reduction
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