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Is Massage Good For Your Health?

Is Massage Good For Your Health?

04/14/2022

Massage is a general term that refers to pressing and massaging the skin, muscles, tendons and ligaments. Massage can include movements from light strokes to deep pressing. There are many different types of massage, typically:

Body Massage
Thai Massage
Swedish Massage
Shiatsu massage
Foot massage

Massage is often considered part of complementary medicine. It is gradually being considered as a supportive treatment for many different diseases. The benefits of massage include:

Reduce stress and help relax
Relieve pain and muscle tension
Reduce heart rate and blood pressure
Improves circulation, boosts energy and alertness
Improve immune function

Some studies have also shown that massage is also useful in supporting the treatment of problems such as: anxiety, digestive disorders, fibromyalgia, headaches, insomnia due to stress, lower back pain, pain neuropathy, myofascial pain syndrome, soft tissue injuries or deformities, sports injuries, temporomandibular joint pain, upper back and neck pain.
In addition to the benefits for specific medical conditions, some people also choose massage because it makes them feel more comfortable and relaxed.
At Panda Massage & Spa, we have all kinds of massages for you to choose!
And we are having a 20% off promotion for our dear customers!
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Panda Spa | Spa & Massage, listen to what your body want!
Booking: 0708.185.397
Inbox: m.me/danangpandaspa
229 Nguyễn Văn Thoại – Đà Nẵng
We are open: 09:00 A.M – 24:00 PM
Website: http://pandaspa.vn/
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