Is pregnancy massage service really good?

Pregnancy massage service – a massage treatment that is very hot recently. Pregnant mothers today often have to endure a lot of psychological pressure and physical pain. Pregnancy massage can help mothers completely relax and relieve their worries. But some people think that massage is really unnecessary or too wasteful. So let’s learn about this service with Panda Spa!

Pregnancy massage steps

Pregnancy massage not only helps mothers relax and relieve stress. But it also brings many benefits to the baby.

Pregnancy massage effects

Safe main massage steps for mother and baby:

– Head massage: Massage the temples and neck area to reduce headaches. Use your fingertips to gently massage from the forehead to the back of the neck.

– Facial massage: Focus mainly on the forehead and around the eyes and cheeks.

– Shoulder and neck massage: Gently stretch the shoulders to reduce stiffness and pain.

– Hand massage: Gently rub from the wrist to the arm and stroke back down. Squeeze gently from your fingers.

– Foot massage: Move your hands and gently massage the soles of your feet and calves. Helps relieve and prevent edema symptoms.

Pregnancy massage properly

Uses of pregnancy massage

When using the service, everyone must look forward to it Pregnancy massage effect. So let’s take a look at the outstanding benefits below:

– Improve sleep, help pregnant mothers fall asleep easily.

– Reduces stress, fatigue and helps completely relax.

– Enhance blood circulation, providing enough oxygen for mother and child.

– Reduce symptoms of shoulder, head and neck pain.

– Improve mood and reduce the risk of disease depression.

– Helps mothers easily connect with babies

The appropriate time for pregnancy massage

From after week 14 onwards will be the appropriate time for massage. Because of the following reasons:

– Preventing the risk of miscarriage: During the first 3 months, the mother’s body is still sensitive. The pregnancy is gradually forming, so massage should be limited.

– Reduced morning sickness: At this time, morning sickness symptoms often subside. Pregnant mothers will feel much more comfortable.

Pregnancy massage and things to keep in mind

Important notes

Pregnant mothers have special needs note the following:

– Consult your doctor before using massage services

– Choose massage essential oils for pregnant mothers

– Do not massage directly on the abdomen

– Pregnant mothers with a history of high blood pressure or diabetes should not receive massage

Pregnancy massage care service in Da Nang

If you are looking for a reputable pregnancy massage service in Da Nang. You can refer to the spa salon right in Son Tra – Panda Spa.

Panda Spa Proud to be a spa providing the best pregnancy massage service in Da Nang. Highly skilled experts, modern equipment and warm space. Many pregnant mothers have trusted and chosen Panda as a place to relax. So what are you waiting for without experiencing it right away?

Please contact us now if you need the best pregnancy massage service! Panda Spa is ready to serve you.