Therefore, below this article Panda Spa I will introduce the type of massage and its benefits.

What is 4-hand massage? 

4 hands massage, also known as 4 hands massage, is a unique massage method. Requires good cooperation between two spa specialists massaging your body at the same time. With a combination of gentle and strong movements, four-hand massage helps muscles relax to the maximum and brings a feeling of comfort and balance both physically and mentally.

What is a 4-hand message?

Benefits of 4-hand massage

Massage not only helps you relieve external pain but also brings many other spiritual values.

1. Blood circulation

4-hand massage not only helps relieve pain effectively but also supports blood circulation, enhances metabolism, thereby promoting the body’s natural recovery process. This method provides important nutrients to muscles and tissues, supports the elimination of toxins, and helps the body become healthier and more refreshed.

2. Reduce muscle tension

Even pressure from two professional technicians penetrates every muscle fiber, gently massaging, helping to soften muscles and release tight feelings accumulated from a busy life.

This therapy is especially useful for people who often work in a fixed position, often have muscle problems, shoulder and neck fatigue, and back pain.

3. Prevent aging 

The fair sex is still there review massage 4 tay Helps improve skin elasticity, reduce wrinkles and bring smooth, youthful skin. Gentle massage movements help increase blood circulation under the skin, stimulate collagen production, thereby nourishing the skin from deep within, making it bright, healthy and radiant.

4. Stimulates happy hormones 

Massage is not only a relaxation therapy but also the key to opening the door to happiness. The secret lies in stimulating production seratonin – hormones  brings joy and endorphins – “natural pain-relieving hormones”, helping you feel joyful and reduce stress. 

The positive effects of massage are not limited to the feeling of well-being immediately after the massage session. By stimulating the production of serotonin and endorphins, massage also helps you maintain a positive mood for a long time afterward.

Who should use 4-hand massage?

4-hand massage is a wonderful therapy that brings deep relaxation to everyone. However, this therapy is especially suitable for:

– Office staff

– Athletes

– Individuals who love to relax

Subjects used 4-hand massage

Procedure for performing 4-hand massage

How is 4-hand massage performed? Is the process of performing a 4-hand massage the same as other massage solutions? 

Step 1: Rub essential oils to reduce stress

To begin the relaxation journey, you will gently apply warm essential oil drops to your body, helping to awaken the senses and stimulate blood circulation.

Step 2: Rub and press acupressure points all over the body 

Next, you will be brought into a state of deep relaxation with gentle massage movements and acupressure on your whole body while lying on your stomach. This skilled technique helps release accumulated tension, softens muscles and prepares the body for subsequent treatments.

Step 3: Massage back acupuncture points with hot stones

The heat from the stones penetrates into each acupuncture point, soothing pain and bringing a wonderful feeling of relaxation.

Massage process

Step 4: Massage and press acupressure points all over the body

You will be turned to lie on your back, continuing the massage journey with gentle massage movements and acupressure. Pressure and rhythmic movements spread throughout the body, providing uniform relaxation, helping you completely relax and immerse yourself in a feeling of well-being.

Step 5: Massage the head, neck, shoulders, and nape

After massaging and massaging your entire body, your relaxation journey will be completed with intensive massage movements for the hand and head areas.

Hopefully the information about 4-hand massage that Panda Spa provides will help you have a new type of experience. Give yourself wonderful moments of relaxation with 4-hand massage therapy to enjoy a full and energetic life!

Contact now Panda Spa so that we can serve you.