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Great benefits of Shiatsu Massage that you need to know

Great benefits of Shiatsu Massage that you need to know

08/25/2024

男性向けの自宅でできる全身マッサージの方法をご紹介します。

Massage Shiatsu?

The Japanese Shiatsu Massage method has a long tradition passed down from generation to generation. This is considered the star of Japanese massage culture and is one of the best massage therapy methods today!

Using the hands, palms and thumbs, Shiatsu Massage can support the treatment of many diseases, helping the body achieve deep relaxation. “Shiatsu is truly a powerful form of massage that provides great balance to the body.”

The great benefits of Shiatsu Massage

1 . Helps relieve muscle tension and eliminate pain.

Cropped image of sportsman have a painful feelings in body.

The action of rubbing and kneading the muscles helps release tension by pressing on acupressure points. Acupressure is a traditional treatment method that increases blood circulation, clears meridians, and restores pain and damage at acupuncture points on your body.

  1. Helps improve blood circulation in capillaries and soft tissues.

This also helps with skin repair, can prevent wrinkles and improves our vision, helping the eyes recover quickly. When the spirit improves, the internal hormones are stabilized, helping the skin become more rosy and radiant. Being healthy from the inside is extremely important.

  1. Reduce headaches.

The sick woman had a headache and the hands touched her head on the bed.

Shiatsu massage helps support disruptive, painful and sometimes even debilitating migraines by relaxing the body and increasing blood flow, which helps the body produce extremely headache-fighting antibodies. effective

  1. Reduces painful symptoms of arthritis.

自宅でできる男性向けの簡単全身マッサージ

The pressure from the massage can be applied directly to any areas affected by inflammation of the tissues and linings of the joints to help make muscles more supple.

  1. Promotes the functions of the digestive system allowing food to digest more easily and assisting in the elimination of waste.

Shiatsu massage method helps improve cell nutrition throughout the body, which has a positive impact on the body, helping to improve metabolism.

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