5 Great benefits of Shiatsu Massage

Japanese Shiatsu Massage Method

The Japanese Shiatsu Massage technique has a long tradition from generation to generation. This is considered the quintessence of Japanese massage culture and is one of the best therapeutic massage methods in the world.

By using the hands, palms and thumbs, Shiatsu can treat a variety of ailments, helping to relax the body. “Shiatsu is really a form of massage with a power in it, it helps balance our body perfectly.”

5 Great benefits of Shiatsu Massage technique.

1. Helps relieve muscle tension and eliminate soreness.

In addition to the rubbing and kneading action of the muscles, it helps to release tension by pressing on the acupressure points. Acupressure is a traditional method of treatment that increases blood circulation, clears the meridians, and restores painful and damaged areas at acupuncture points on the body.

2. Helps improve blood circulation in the capillaries of the skin and soft tissues.

This also helps with skin resilience, which can prevent wrinkles and improve our eyesight, helping our eyes heal quickly. When the spirit is improved, the internal endocrine regulation stabilizes to help the skin become more rosy and radiant. Being healthy from the inside is very important.

3. Alleviate the effects of headaches.

Shiatsu helps support disruptive, painful, and sometimes even debilitating migraines by relaxing the body and increasing blood flow, which helps the body produce antibodies against the headache.

4. Relieves painful symptoms of arthritis.

Pressure from massage can be applied directly to any areas affected by inflammation of the tissues and linings of the joints to help strengthen muscles.

5. Promotes the function of the digestive system allowing food to digest more easily and aids in the elimination of waste.

Shiatsu helps to improve cell nutrition throughout the body, which has a positive effect on the body, helping to improve metabolism.