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Facial Care for Teens: Your Guide to Healthy, Beautiful Skin

Facial Care for Teens: Your Guide to Healthy, Beautiful Skin

09/08/2025

Puberty is a phase of significant body changes, especially for the skin. Hormones cause acne, excess oil, or dryness. A 2025 PubMed study shows 80% of teens face acne issues. A proper skincare routine ensures healthy, smooth skin. Dr. Nguyen Thi Hong Nhung emphasizes: “Consistency with gentle products is key.” Explore the right skincare methods with Panda Spa.

1. Cleansing the Face: The Most Important Step

Cleansing is essential. Teen skin is often oily, prone to dirt buildup, and acne. Cleanse twice daily—morning and evening—to remove excess oil and prevent acne. Double cleansing is effective: use a makeup remover, then a gentle cleanser. Avoid over-cleansing to prevent dryness. Products like Cetaphil Gentle Skin Cleanser, Cosrx Low pH Good Morning Gel Cleanser, or Cerave Hydrating Cleanser suit teen skin. Choose products with a balanced pH (4.5–5.5) to protect the skin.

Skin TypeRecommended ProductKey Ingredients
Oily SkinCosrx Low pH Good Morning Gel CleanserTea Tree Oil
Dry SkinCetaphil Gentle Skin CleanserGlycerin
Combination SkinCerave Hydrating CleanserCeramides, Hyaluronic Acid

1.1. Choosing the Right Makeup Remover

Makeup remover is the first step in double cleansing. It removes sunscreen, dirt, and excess oil. For teen skin, micellar waters like SVR Sebiaclear Micellar Water or Simple Kind to Skin Micellar Water are gentle. Apply to a cotton pad and wipe gently, focusing on the forehead, nose, and chin. Avoid mineral oil-based products for oily skin.

Puberty skin care

Choosing the Right Makeup Remover

1.2. Using a Gentle Cleanser

After makeup removal, a cleanser deep-cleans the skin. Choose products with niacinamide, panthenol, or green tea. Cerave Foaming Cleanser and Cosrx Low pH Good Morning Gel Cleanser are great options. Wash with lukewarm water and avoid harsh scrubbing to prevent irritation.

Puberty skin care

Using a Gentle Cleanser

2. Exfoliation: Smooth Skin

Exfoliation removes dead skin, preventing clogged pores. Do it 1–2 times weekly. There are two types: physical (e.g., coffee scrubs) and chemical (BHA, AHA). Acne-prone skin benefits from BHA, like Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant. Sensitive skin suits AHA, like The Ordinary Lactic Acid 5% + HA. Always moisturize after exfoliating.

Puberty skin care

Exfoliation: Smooth Skin

Read more: Best Skincare Sets for Healthy, Radiant Skin

3. Moisturizing: Balancing the Skin

Moisturizing is vital for all skin types, even oily ones. It reduces oil production and prevents acne. Choose lightweight, non-comedogenic moisturizers like Hada Labo Advanced Nourish or La Roche-Posay Effaclar H. Apply to damp skin to lock in moisture. Dry skin needs ceramides, while oily skin benefits from gel-based products.

Puberty skin care

Moisturizing: Balancing the Skin

4. Sunscreen: Skin Protection

Sunscreen protects against UV rays, preventing acne scars and aging. Use SPF 50+ like Skin Aqua UV Moisture Gel or Anessa Perfect UV Sunscreen Skincare Milk. Apply 20 minutes before going out and reapply every 2–3 hours. Physical sunscreens are gentler for sensitive skin.

Puberty skin care

Sunscreen: Skin Protection

5. Face Masks: Extra Care

Face masks provide nutrients and address issues like acne or dryness. Use 2–3 times weekly. Clay masks reduce oil, while aloe vera masks hydrate. Innisfree Super Volcanic Pore Clay Mask or Saborino Morning Mask are great choices.

Skin IssueMask TypeRecommended Product
AcneClay MaskInnisfree Super Volcanic
Dry SkinHydrating MaskSaborino Morning Mask
Oily SkinCharcoal MaskHomemade Turmeric Mask
Puberty skin care

Face Masks: Extra Care

6. Healthy Lifestyle: Naturally Beautiful Skin

Sleep 7–8 hours, drink 2–2.5 liters of water, and eat foods rich in vitamin C and zinc. Avoid oily, sugary foods. Exercise and manage stress through yoga or meditation to reduce acne.

Puberty skin care

Healthy Lifestyle: Naturally Beautiful Skin

FAQs

Do teens who don’t wear makeup need a makeup remover?

Yes, to remove sunscreen, dirt, and excess oil.

Does oily skin need moisturizing?

Yes, use lightweight products to balance oil and reduce acne.

How often should I use a face mask?

2–3 times weekly, depending on skin condition.

Which sunscreen is good for acne-prone skin?

Physical SPF 50+ sunscreens like Skin Aqua or La Roche-Posay Anthelios.

Conclusion

Teen skincare involves cleansing, exfoliating, moisturizing, sunscreen, and face masks. Combine with a healthy lifestyle for radiant skin. Contact Panda Spa for personalized advice.Read more: Men’s Facial Care: Simple, Effective for Gentlemen

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