The use of facial massage for women

Facial massage helps increase blood circulation, the skin is always bright, rejuvenate the skin more effectively and lasting.

Facial massage for women

What is the effect of face massage?

Facial massage is the most effective way to relieve stress, reduce aches and pains after a tiring working day.

1. The best nutrition osmosis

Before massaging your face you should clean the front by washing your face with warm water to remove the dirt, then gently massage your face. With this method, nutrients are easily absorbed into the skin, speeding up the process of skin regeneration, restoring damaged skin and preventing aging.

2. Reduce stress

After a stressful working day, you should spend about 10 minutes to massage your face. Because when stress on the face will appear wrinkles that make you grow old faster. So massage both reduce stress and reduce wrinkles.

3. Helps face, soft skin

The facial massage will make your face muscles become firmer, healthier and limit the sagging when caught in middle age.

4. Stimulates blood circulation

Gentle face massage helps stimulate blood circulation, increase metabolism under the skin. In addition to making the skin become ruddy, full of vitality, focusing on areas prone to aging such as the eyes, mouth, eyebrows.

5. Help skin become more youthful

Take care of your face with a combination of facial massage and cream to bring the best results.

5 benefits of face massage

Facial massage is one of the most natural methods to help your face look bright, firm. Similar to massage other areas of the body, the facial massage also brings a sense of relaxation, relieves fatigue and enhances blood circulation to the face.

1. Eliminate toxins in face skin

Before massaging you need to wash your face clean and moisturizer. Then you conduct facial massage. This method helps to remove dirt from harmful substances inside the skin.

2. Circulate the flow

Facial massage stimulates the circulatory system just below the skin, circulating the flow and increasing the flow of nutrients and blood.

3. Methods of natural muscle lifting

Stimulating facial muscles with regular facial massage helps bring oxygen to the affected area. This is a natural way of anti-aging skincare. The increased blood flow to this area, the higher the level of collagen production will be, bringing a glow to the skin.

4. Reduce wrinkles, reduce stress

You should spend time after waking up and before going to bed about 15 minutes to massage your face. Because this method helps you reduce fatigue and reduce old wrinkles.

5. Anti-acne

When it comes to acne, think of bad skincare right away. This is an obsession for anyone, especially women.

What is even better when you know how to care for facial massage properly so that the blood vessels flow, reduce stress, eliminate toxins, thereby protecting the face, ensuring that the face is always clean and healthy, firm…

Notes on face massage

Facial massage brings many benefits to the care process. The most effective massage time is after waking up and before going to bed. You just need 15 minutes a day to do it.

However, not massage also works if massage is not done properly. This not only has no benefits but it also backfires on the skin.

So when you face massage you need to find out information carefully before proceeding the massage process. You can refer to the massage steps on the website https://pandaspa.vn/ for you to practice properly.

We give you a note of face massage so that you can understand and perform massage prope.

1. Clean the skin before the massage

This is an important step even though it is a small act. Because when you don’t wash your hands and do a direct massage, bacteria and dirt get into the skin. Your skin is not only ineffective but also has a great effect on becoming the germ that causes acne.

2. Facial massages should not be too strong

Facial skin is very thin and sensitive, if you massage vigorously can cause skin damage, sagging, less firm. So, for the best effect, you should only gently massage in a spiral pattern.

3. Enough massage time

Experts say massaging too long can make you skin sagging and wrinkling. We recommend a massage with the following suggestions:

• For sensitive and irritated skin, you should only massage about 5 minutes/week.
• For dry skin and usually you should massage about 10-15 minutes, 2 times/week.
• For oily skin you should only massage 8 – 10 minutes once a week.

4. Massage is always reasonable

The most effective time to massage is early in the morning and the evening.

• Massage in the morning to keep skin healthy, youthful and bright.
• Massage in the evening helps to reduce stress, relaxation and blood circulation.