Why must massage for pregnant women?

Massage is a method of using hands, feet or mechanical devices to stretch, move or vibrate a person’s muscles and bones. The movements commonly used in massage such as: rubbing, squeezing, kneading, squeezing, punching, vibrating.

Massage bà bầu tốt cho thai kì, tốt cho mẹ, tốt cho con.

1. Reduce the pain during pregnancy

   During pregnancy, mothers often gain dizzying weight, so it will greatly affect the spine. Therefore, causing pain, pinching the nerves along the spine, causing pain in the extremities. Therefore, massage can help mothers minimize the pain as high as possible

2. Pregnancy massage helps mothers relax and reduce stress effectively.

   – It can be said that during pregnancy, is the time when mothers are most stressful and stressed. Partly because of worry about many things, partly because of nature. So it is understandable that mothers are often frowning and difficult. So, the parents should pay attention, you should take your wife to a pregnancy massage to reduce stress.

3. A way to help pregnant mothers give birth easily

   – Massage pregnant women will help mothers circulate blood, relax muscles, improve muscle tone. Since then, it helps pregnant mothers give birth easily and does not need a cesarean section causing pain later. Help mom round square child.

4. Help pregnant mother improve skin from deep inside

   – Many mothers who are pregnant when they are born, never feel confident about their beauty anymore. Because the mother’s pain is sagging skin, ugly wrinkled skin, skin redness appears. However, if you are massaged regularly, it will help pregnant mothers tighten their skin, help healthy skin, from which the skin becomes more beautiful.

   However, you do not have to go to massage regularly to achieve the above effect. But mothers should find good spas with many years of experience. For the massage to be safe and effective.